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The Rambling Runner Podcast - Podcast

The Rambling Runner Podcast

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.

Sports Running
Update frequency
every 5 days
Average duration
54 minutes
Episodes
704
Years Active
2017 - 2025
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#85 Jill Deering, co-founder of Rabbit

#85 Jill Deering, co-founder of Rabbit

In three short years, Jill Deering co-founded the running apparel company Rabbit, won the Carlsbad and Mountains 2 Beach marathons, and gave birth to her son Jett. In this episode, Jill discusses all…
01:07:30  |   Thu 02 Aug 2018
#84 Kaitlyn Morgan

#84 Kaitlyn Morgan

“If we did all the things we are capable of, we would literally astound ourselves.” - Thomas A. Edison If you think you have reached your potential then you need to listen to this episode. Kaitlyn M…
01:23:42  |   Mon 30 Jul 2018
#83 Sam Gardner

#83 Sam Gardner

Victim to victory. In 2005, Sam Gardner was in college and training for a half marathon. During a run while home for Thanksgiving the unthinkable happened. Sam was abducted, attacked, and raped. Sh…
01:07:54  |   Thu 26 Jul 2018
#82 Brigitte Bradford Part II

#82 Brigitte Bradford Part II

We have all had a race that was a complete disaster. But, what matters most is what you do when the inevitable happens. Brigitte Bradford experienced her disaster race at Mountains 2 Beach this sprin…
00:42:54  |   Mon 23 Jul 2018
#81 Brigitte Bradford Part I

#81 Brigitte Bradford Part I

“I’m not crying. You’re crying! Five weeks after a DNF at Mountains 2 Beach, I had the race of my dreams this morning! What changed? I focused on having fun. Turns out that positivity really is the b…
00:48:52  |   Fri 20 Jul 2018
#80 Vic Morales

#80 Vic Morales

One of the hallmarks of the dedicated amateur runner is the ups-and-downs in training that parallel our life journey. Vic has experienced this several times and has bounced back on each occasion. Fro…
00:58:06  |   Mon 16 Jul 2018
#79 Amanda Brooks

#79 Amanda Brooks

Amanda Brooks has provided as much insight for dedicated runners as anybody over the last decade. Her writing on www.runtothefinish.com spans a wide variety of topics including injury prevention, run…
01:06:31  |   Thu 12 Jul 2018
#78 Victoria Phillippi

#78 Victoria Phillippi

The one year anniversary of the Rambling Runner Podcast is here and we are celebrating with a pair of great guests this week. Today’s conversation is with dedicated runner and experienced coach Victo…
01:19:37  |   Mon 09 Jul 2018
#77 Starla Garcia

#77 Starla Garcia

The assumption of many is that an eating disorder is about a person’s relationship with food. In this episode, Starla Garcia M.Ed, RDN, LD proves that there is much, much more to that story. Starla a…
01:05:48  |   Thu 05 Jul 2018
#76 Conversation with a Running Therapist

#76 Conversation with a Running Therapist

In this episode, I speak with a psychologist, nationally certified counselor, and experienced runner. We discuss some common mental health challenges and how running can affect them. We also talk abo…
00:57:10  |   Mon 02 Jul 2018
#75 Product Review: Mighty and Topo ST-2

#75 Product Review: Mighty and Topo ST-2

This episode of the Rambling Runner Podcast is a review of two products I've been eager to try - Mighty and the Topo ST-2. I've been using these two items for the past few weeks and I'm excited to sh…
00:27:34  |   Thu 28 Jun 2018
#74 Sarah Canney

#74 Sarah Canney

“Embrace failure. Missteps and roadblocks are inevitable but are ultimately an opportunity to learn, pivot, and go after your goals with new perspective.” - Jenny Fleiss Ever since the first day of …
01:02:31  |   Mon 25 Jun 2018
#73 Funny Stories II

#73 Funny Stories II

It's back - Rambling Runner Funny Stories Part II. We received dozens of submissions and I want to thank everyone who sent in a story. We made a couple changes this time around. Laura Pierce and I ar…
01:03:16  |   Thu 21 Jun 2018
#72 Kindal Alysse

#72 Kindal Alysse

"Failure happens all the time. It happens every day in practice. What makes you better is how you react to it." - Mia Hamm For Kindal Alysse, 2016 was a dream. She set personal bests at nearly every…
01:04:46  |   Mon 18 Jun 2018
#71 Coach's Corner with James McKirdy

#71 Coach's Corner with James McKirdy

This episode is a recording of a call with my coach James McKirdy in which we go over my recent performance at the Gaspee Days 5k and James's coaching philosophy. We also plan out the next few months…
00:36:48  |   Thu 14 Jun 2018
#70 Elyse Garza

#70 Elyse Garza

Elyse Garza trained for months in the run-up to the Mountains 2 Beach Marathon. She PR'd at a few races during that time and was ready to go on race day. Then she dropped a huge PR and beat her goal …
01:01:54  |   Mon 11 Jun 2018
#69 Verna Volker

#69 Verna Volker

“When a man moves away from nature his heart becomes hard.” – Lakota. Verna Volker has the kind of passion and grit that can only lead to achievement. 10 years ago she was a non-runner. Today she i…
01:05:35  |   Thu 07 Jun 2018
#68 Kimberly Chanelle Clark

#68 Kimberly Chanelle Clark

This episode is a collaboration with my friend Kimberly Chanelle Clark where we explore our experiences in self-experimentation. Kim is constantly looking for various ways to improve her performance …
01:00:12  |   Mon 04 Jun 2018
#67 Laura Anderson

#67 Laura Anderson

“Nothing will work unless you do.” — Maya Angelou. What did Laura Anderson do in her first postpartum marathon? She won it, that's what! This amazing woman has progressed from a college track All-Am…
01:03:51  |   Fri 01 Jun 2018
#66 Amy Haenick and Sara Plumstead

#66 Amy Haenick and Sara Plumstead

In our first three person interview I speak with accomplished runners, and creators of the Run Strong Project, Amy Haenick and Sara Plumstead. These two amazing women have a long history of running s…
01:00:08  |   Wed 30 May 2018
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