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The Ramble Refinery with Heather Sager - Podcast

The Ramble Refinery with Heather Sager

You can’t spell message without mess—because big ideas don’t show up fully formed. They start rough, unrefined, and a little all over the place. But that’s not a problem, it’s part of the process.

The best speakers, thought leaders, and business owners don’t wait for the perfect message—they refine it by showing up, sharing, and shaping their ideas in real time.

That’s what The Ramble Refinery is all about.

Welcome to the place where we normalize the messy middle of speaking, marketing, and business growth. Whether you’re leading workshops, speaking on stages, or showing up on podcasts, your voice isn’t just a marketing tool—it’s your most valuable business asset.

Hosted by Heather Sager, a speaking coach and business strategist who helps experts get their ideas out of their heads and into the world, this podcast dives into the raw, unpolished side of refining your message, using your voice, and growing your impact.

Because every great message starts as a mess—so get ready to ramble.


Education Entrepreneurship Personal Development Business Marketing How To
Update frequency
every 7 days
Average duration
45 minutes
Episodes
252
Years Active
2019 - 2025
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149. What It Really Takes to Work Less and Earn More [Episode Takeover with James Wedmore]

149. What It Really Takes to Work Less and Earn More [Episode Takeover with James Wedmore]

We’ve been conditioned to believe that the more we work, the more we earn. And often we use "busy" as a badge of honor – we equate success with working more hours and how hard we put effort into our …

00:35:21  |   Mon 16 May 2022
148. These 4 CEO Mindset Shifts Have Allowed Me to Grow My Online Business in a Way that Works for My Life

148. These 4 CEO Mindset Shifts Have Allowed Me to Grow My Online Business in a Way that Works for My Life

I get a lot of non-speaking related questions from clients and audience members curious about how I structure my online business, how I leverage a team and continue to grow without working crazy hour…

00:30:10  |   Mon 09 May 2022
147. Make Your Signature Story Magnetic [Recast Episode 42]

147. Make Your Signature Story Magnetic [Recast Episode 42]

How do you talk about yourself in a way that pulls your audience in without rambling a long life-back story?

As an online business owner, you have to know (and share) your signature story. It's the di…

00:55:43  |   Mon 02 May 2022
146. 5 Ways to Save Time and Get More From Podcasts & Speaking Gigs

146. 5 Ways to Save Time and Get More From Podcasts & Speaking Gigs

Feel like you have too much on your plate to focus on visibility? I get it— pitching podcasts or finding stages that get your message in front of more people is an important, yet non-urgent task.

But …

00:33:15  |   Mon 25 Apr 2022
145. Perfect speeches suck. Here's what you actually want

145. Perfect speeches suck. Here's what you actually want

Would you believe me if I told you that if you showed up perfectly for your audience, you’d actually turn them off? Learn WHY and what to do instead when you show up on stages or other areas in your …

00:39:52  |   Mon 18 Apr 2022
144. 4 Personal Breakthroughs That Led to My Best Business Quarter

144. 4 Personal Breakthroughs That Led to My Best Business Quarter

In this final episode of our 3 part series I'm sharing my personal habits for maintaining high energy and mental resilience so I can show up in my online business and attract clients.

I just wrapped a…

00:45:20  |   Mon 11 Apr 2022
143. Unlock More Creativity, Productivity & Magnetism by Working WITH Your Cycle with Renae Fieck

143. Unlock More Creativity, Productivity & Magnetism by Working WITH Your Cycle with Renae Fieck

Have you ever felt super motivated to create a plan for your business, but a week later when it’s time to do the work you ghost on your scheduled lives, abandon your content batching blocks and end u…

00:46:24  |   Mon 04 Apr 2022
142. How to Wake Up Well Rested & Have More Energy to Show Up in Your Business with Tanessa Shears

142. How to Wake Up Well Rested & Have More Energy to Show Up in Your Business with Tanessa Shears

When it comes to business content, most entrepreneurs are focused on finding a strategy that will help them stand out and get results. But what if it wasn’t about the next strategy, but rather how yo…

00:49:57  |   Mon 28 Mar 2022
141. When can I start speaking on stages?

141. When can I start speaking on stages?

If you’ve felt the pull to share your story in a bigger way from stages, the question is when is the right time to get serious about it?

If you’re like most business owners, you have a list, a mile lo…

00:36:43  |   Mon 21 Mar 2022
140. From Service Provider to Six Figure Group Coaching Program - Speaking  Success Story with Serena Shoup

140. From Service Provider to Six Figure Group Coaching Program - Speaking Success Story with Serena Shoup

Even if you have no dreams of speaking on a stage— there are fundamental skills you must master as a business owner to effectively communicate with your audience. Especially if you have a desire to r…

00:46:20  |   Mon 14 Mar 2022
139. How to Improve When You’re Already a Good Speaker with Krystal Proffitt

139. How to Improve When You’re Already a Good Speaker with Krystal Proffitt

In today's episode, I'm welcoming back to the show one my dear friends, Krystal Proffitt for a revealing discussion on how she has leveraged the skill of speaking to grow her brand and land every sin…

01:02:49  |   Mon 07 Mar 2022
138. Is Your Message Being Ignored?  Make This One Change to Stand Out and Resonate with Your Ideal Person

138. Is Your Message Being Ignored? Make This One Change to Stand Out and Resonate with Your Ideal Person

I don’t have to tell you that getting your message noticed in this era of CONTENT OVERLOAD takes work.

But did you know that you could actually be causing your ideal client to pass right by your amazi…

00:35:20  |   Mon 28 Feb 2022
137. How to Boost Your Authority and Become the Go-To in Your Industry

137. How to Boost Your Authority and Become the Go-To in Your Industry

When you position yourself as an industry authority, opportunities will come to YOU. You attract clients, get more recognition and get paid, very well. But in a world full of competition and endless …

00:52:53  |   Sat 19 Feb 2022
136. The difference between good, great and exceptional speaking (and why you should care)

136. The difference between good, great and exceptional speaking (and why you should care)

Do you consider yourself a good presenter? Maybe you’ve worked hard at it— or maybe you were born with natural talent.

Maybe you wouldn’t classify yourself as “good” when it comes to speaking to audie…

00:46:10  |   Mon 14 Feb 2022
135. Designing Effective & Attractive Slides with Emily Hall

135. Designing Effective & Attractive Slides with Emily Hall

Are slides necessary in a presentation? Does virtual versus in person change that answer? And what do you do if you don’t have a great eye for design?

Slides reinforce what you're saying and to help w…

01:01:22  |   Mon 07 Feb 2022
134. The #1 Ingredient of ANY Successful Launch

134. The #1 Ingredient of ANY Successful Launch

When you sell online courses or coaching programs, you can outsource a lot of the tasks in your business– from your sales page to your emails, even your content creation! But there is ONE thing that …

00:32:45  |   Mon 31 Jan 2022
133. Get More Out of Your Podcast Interviews with Christina Lenkowski

133. Get More Out of Your Podcast Interviews with Christina Lenkowski

One of the best ways to connect with your ideal customers is by becoming a guest on podcasts. But the big question is how do you find shows and get the host to say yes to YOU as a guest? That’s exact…

00:52:55  |   Mon 24 Jan 2022
132. Make Video Your Superpower with Milan Kowalewski

132. Make Video Your Superpower with Milan Kowalewski

SURPRISE! It’s a podcast TAKEOVER!

My friend Milan, who you might remember from episode 63, has graciously taken the mic while I rest and recover.

Milan is an alum from my program, Speak Up to Level Up…

00:15:48  |   Mon 17 Jan 2022
131. Your Perception of Fluffy Content Is Sabotaging Sales

131. Your Perception of Fluffy Content Is Sabotaging Sales

In an effort to be more concrete, more valuable and stand out from the “fluffy crap” online, far too many struggling entrepreneurs focus on packing “how to” content into their marketing. 

It makes sen…

00:43:35  |   Mon 10 Jan 2022
130. What it Really Means to Niche Down with Jessica Osborn

130. What it Really Means to Niche Down with Jessica Osborn

Can narrowing your focus really create more opportunity? The term “niche” has become common lingo in online marketing, but surprisingly many business owners still resist, thinking, if I get too speci…

01:07:10  |   Mon 03 Jan 2022
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