The Rachel Holmes Podcast Show

The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK

Gill started as CEO for EMD UK, The National Governing Body for Group Exercise, in January 2023.

Listen as we have …

Sam James runs InclusFIT   and is an experienced award winning fitness instructor, Personal Trainer and a UK Disability Fitness Expert.

I loved catching up with Sam who is a true pioneer in the indus…

Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to…

Podcast with Marvin Burton TRX Customer Experience Manager Part 2

I loved having Marvin Burton on the podcast SO much that we are back with Part 2!

Marvin shares more wonderful insight into how to …

Podcast with Marvin Burton TRX Customer Experience Manager

I loved having Marvin Burton on the podcast who shares some wonderful insight into how to improve your customer experience in fitness.

Fol…

Jayne and Rachel talk about the new social media platform Threads - is this all a bit of a smoke screen or is it really worth yout time and effort?

Trust in Jayne and Rachel to give you the juice on …

I Launched A New Business Part 1 

I share with you the new business I launched last week, the tech issues that we overcame and plans for the future.

Subscribe to the podcast and leave your comments/ …

How can Fitness Pilates work for your class timetable?

Fitness Pilates Interview with Tina Kaponi

Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all a…

Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour 

Listen to Rachel and Kelly chat all about their upcoming live tour, their first live fitness events together since lockdown.

…

Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes

The C2G0 Instructor Choreography and Class Content TOUR 2023

We are back on the road with a 5 hour Workshops for …

You are NEVER too old to train to become a Pilates teacher. The UK has 66 million people in the UK and only a small percentage are exercising regularly. Pilates classes are in high demand around the …

Welcome to my podcast  episode I’m sharing with you an amazingly positive conversation with Teresa Wheatley FitPro Head of Marketing and Education, about the UK Fitness Industry and even after 30+ y…

The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.

Join Kelly f…

Rachel Holmes Podcast Show with Special Guests Claire and Deb from Amazing Jane Activewear

https://www.facebook.com/amazingjaneactivewear

Who are Amazing Jane?

Amazing Jane Activewear, creates …

Dominique Parlatt is the creator and owner and Warriors Fitness classes in Alfreton, Derbyshire. She is a trail blazer and has created an amazing community and brand. Check out my conversation with D…

This is a talk I did for the Amazing Jane Community on Menopause Health and Fitness Tips. It’s a general overview of how to reframe your approach to health and fitness if you are Peri to Post Menopau…

In today's podcast I chat with Sound Dynamics Stuart Wilkinson on how he started the company, how he has grown and evolved the company in an ever changing retail landscape. Stuart and I discuss commu…

Sleep evades so many of us especially in Menopause but what proactive steps can you take to improve your sleep duting Memopause?

Here I discuss 5 habits that can make a MASSIVE differnce.

I have been…

Rachel talks to industry veterans Jody Bunting and Susan Booth both who have worked for Rosemary Connolly and Weight Watchers and have created amazing online businesses. This is such an inspirational…