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The Place We Find Ourselves - Podcast

The Place We Find Ourselves

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.

Healing Christianity Christian Mental Health Health & Fitness Story Hope Religion & Spirituality
Update frequency
every 12 days
Average duration
36 minutes
Episodes
170
Years Active
2018 - 2025
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153 How Your Past Story Affects Your Present Sexuality with Jay Stringer

153 How Your Past Story Affects Your Present Sexuality with Jay Stringer

I am joined today by author Jay Stringer to talk about sexual stuckness/difficulties/pain. Healthy sexuality is deeply tied to the degree to which we have made sense of our story in our family of ori…

00:50:28  |   Sat 30 Mar 2024
152 Learning To Live Inside Your Body with Dr. Hillary McBride

152 Learning To Live Inside Your Body with Dr. Hillary McBride

I am joined today by Dr. Hillary McBride to discuss excerpts from her new book titled, “Practices for Embodied Living.” Topics covered include: how to feel your feelings, being alive in your body (er…

00:39:22  |   Wed 21 Feb 2024
151 What To Do With Desire and Dread with Mike Boland

151 What To Do With Desire and Dread with Mike Boland

Pastor and counselor Mike Boland shares a story from when he was 15 years old. It’s a story about the interplay of longing for connection and, at the same time, dreading what will be required of him …

00:41:02  |   Wed 31 Jan 2024
150 Trauma Heals By Connecting With Others

150 Trauma Heals By Connecting With Others

The opposite of trauma is not "no trauma;" the opposite of trauma is connection. To be human is to be wounded. However, wounds heal naturally when the environment is right… and the right environment …

00:35:12  |   Mon 08 Jan 2024
149 Why Listening To Your Body Leads To Healing Part 2

149 Why Listening To Your Body Leads To Healing Part 2

Today I focus on two important ways that your body tells you things. The first is through your affect. Whenever your affect becomes dysregulated, your body is letting you know valuable information ab…

00:30:25  |   Mon 25 Dec 2023
148 The Healing Power of Understanding Your Story with Dan Allender and Cathy Loerzel

148 The Healing Power of Understanding Your Story with Dan Allender and Cathy Loerzel

You have a story and that story matters. Your story in your family of origin significantly affects the way you think, feel, and act in the world today. This is why Dan Allender says, “It is time to l…

00:39:00  |   Mon 11 Dec 2023
147 Why Listening To Your Body Leads To Healing Part 1

147 Why Listening To Your Body Leads To Healing Part 1

Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the tru…

00:32:53  |   Mon 27 Nov 2023
146 Triangulation and Misguided Hope with Matthias Roberts

146 Triangulation and Misguided Hope with Matthias Roberts

Friend and fellow therapist Matthias Roberts joins me today to share a very vulnerable story involving triangulation with his mother. How does an adolescent boy answer his Mom’s questions about his h…

00:36:30  |   Mon 13 Nov 2023
145 How Loneliness Affects The Heart and Mind

145 How Loneliness Affects The Heart and Mind

Therapist and fellow podcaster Vanessa Sadler shares a story from when she was 11 years old. As children, all of us needed to belong—to feel “a part of.” If we did not receive sufficient attunement f…

00:40:01  |   Mon 30 Oct 2023
144 Embodied Sexuality and Religious/Sexual Trauma with Jenny McGrath

144 Embodied Sexuality and Religious/Sexual Trauma with Jenny McGrath

I am joined today by therapist Jenny McGrath who is passionate about helping people heal from the damage of purity culture. One byproduct of purity culture is a disconnection from your body and a dis…

00:34:35  |   Mon 16 Oct 2023
143 Finding Home Again After Religious Trauma with Matthias Roberts

143 Finding Home Again After Religious Trauma with Matthias Roberts

Matthias Roberts joins me today to talk about his book Holy Runaways: Rediscovering Faith After Being Burned By Religion. Topics covered include: why belonging is so crucial for each of us, how to t…

00:37:54  |   Mon 09 Oct 2023
142 Healing From Trauma: The Power of “Being With” Part 2

142 Healing From Trauma: The Power of “Being With” Part 2

We pick up with Curt sharing about Cora’s experience in a story group. Specifically, we talk about about why Cora’s intense bouts of panic were her body’s way of saying “something is wrong and needs …

00:23:51  |   Mon 18 Sep 2023
141 Healing From Trauma: The Power of “Being With” Part 1

141 Healing From Trauma: The Power of “Being With” Part 1

Curt Thompson returns to the podcast to talk about how we heal from trauma. In short, trauma and emotional pain begin to heal when our stories are witnessed by an empathetic other. Curt shares a stor…

00:33:30  |   Mon 04 Sep 2023
140 Trauma, Resilience, and Race with Jimmy McGee and Rebecca Wheeler Walston

140 Trauma, Resilience, and Race with Jimmy McGee and Rebecca Wheeler Walston

Jimmy McGee and Rebecca Wheeler Walston join me to talk about how they came to understand the importance of trauma and story engagement. If you want to engage your story in more depth, the Impact Mov…

00:34:03  |   Fri 21 Jul 2023
139 Role Reversal: When A Child Becomes A Parent

139 Role Reversal: When A Child Becomes A Parent

I am joined today by my friend Rebekah, who shares a story from when she was six years old. Topics covered include: feeling like there is something wrong with you but not knowing what it is, self-dou…

00:39:15  |   Mon 15 May 2023
138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen

138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen

Fellow therapist Mary Ellen Owen joins me today to share her journey with sorrow. Like many people with trauma, it took Mary Ellen years to find her tears, years to befriend her sorrow. Although she …

00:45:20  |   Mon 01 May 2023
137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer

137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer

I am joined today by Heather Stringer, who has lots of experience creating rituals that heal. Heather begins by describing two rituals: one focused on recovering from sexual assault and the second fo…

00:50:30  |   Mon 17 Apr 2023
136 Engaging Another Person’s Story: Why It’s Important and How To Do It

136 Engaging Another Person’s Story: Why It’s Important and How To Do It

I am joined by Cathy Loerzel to talk about how to engage another person’s story. Effective story engagement is not a magical skill that some people have and some people don’t. It can be learned. Toda…

00:46:28  |   Mon 03 Apr 2023
135 How Your Story Affects Your Sexuality

135 How Your Story Affects Your Sexuality

Jay Stringer joins me to talk about the relationship between our current sexual difficulties and our story in our family of origin. Sexual struggles are rooted in our stories—and, very often, our sto…

00:43:39  |   Thu 23 Mar 2023
134 How to Heal from Sorrow and Grief Part 3

134 How to Heal from Sorrow and Grief Part 3

In order to heal from sorrow, we need to move our bodies as we participate in rituals of honoring and releasing our sorrow. A ritual is a sequence of bodily movements and symbolic actions performed w…

00:25:55  |   Mon 13 Mar 2023
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