The Pat Flynn Show

Pat spills all the juicy details on the long-anticipated 2021 Strong ON! Virtual Certification!

Early discoutned registration is now LIVE at http://www.chroniclesofstrength.com/strongoncertification 

Pat and Dan discuss "old timey strength secrets" found in long forgotten training manuals, such a those written by Eugen Sandow. What holds up, what doesn't? What insights are there to be regained? T…

Steven Nemes is welcomed to The Pat Flynn Show to offer a brief introduction to phenomenology (what is it and why care) and then to present 2 Ways to God in Thomas Aquinas and Michel Henry -- one bei…

Pat opens with a discussion of one of his favorite ab exercises (what ever could it be?) and how he recently incorporated it into a high rep kettlebell swing workout. Then, Pat cracks open a classic …

Today's Philosophy Friday episode is a recent appearance of Pat and Gaven Kerr on Gary Michuta’s radio show to discuss one of Aquinas’s metaphysical arguments for an absolutely simple, necessarily ex…

Pat talks about the difference between a person's health status and their health habits, why the differences matter, and what it means practically.

Support the podcast by becoming a member of General…

Pat and Dan build upon previous conversations about strength standards, what they are, and why they're worth striving after. Also listener questions on where to look when swinging a kettlebell, thoug…

Pat shares his thoughts on Pavel's new article called "Introducing the Strongfirst WOD," exploring the training principles of wave loading and specialized variety. 

If you enjoyed …

Pat and Eric continue their series on the Gospel of John, reading and reflecting on Chapter 6.

If you enjoyed this episode, it would mean the world to me if you could subscribe to,…

Pat takes follower questions from Instagram, including:

• What is Pat's favorite guitar riff?
• What does Pat recommend for a 2x/week strength/muscle front squat routine?
• Pat's thoughts on "Healthy at A…

Pat reflects on various nuggets of wisdom from Arthur De Vaney's well known article Evolutionary Fitness, including why taking a non-linear, dynamic approach to eating and exercise is more effective,…

Dr. Gaven Kerr returns to The Pat Flynn Show for a special episode of Philosophy Friday, where we explore various philosophical and theological themes embedded in the popular series The Mandalorian. …

Pat talks you through three whole body single kettlebell workouts -- which you can use THIS weekend! -- featured in a recent blog post, here: https://www.chroniclesofstrength.com/whole-body-single-k…

This podcast is a "replay" of a conversation Pat recently had with Sean Sewell on his Engearment show, where the two explore a myriad of topics, including music and creativity, single kettlebell work…

Pat and Dan discuss works in the fitness industry (including some of their own) they feel are underappreciated. Then, a listener question on what's needed to retain muscle while losing fat, in which …

Pat is joined by Reason and Theology cohost Erick Ybarra to discuss his journey from Christian to atheist and back again. Also some ambling excursions into theological mystery, the problem of the une…

Pat revisits and explains one of Pavel's principles of kettlebell training in his classic book Russian Kettlebell Challenge. Then, some workout ideas to get you started!

For more, head over to http:/…

Pat and Dan discuss why the overhead squat is both an awesome diagnostic tool and exercise to improve full body strength. They then discuss how to program overhead squats, the value of training with …

Pat shares some of his goals for 2021, along with advice on goal  setting generally.

Check out Generalist University at http://www.chroniclesofstrength.com/generalistuniversity 

What are some popular atheist slogans and how can they be answered? What dilemma does the atheist face regarding the PSR and problem of evil? How big is the tent in Catholicism when it comes to the d…