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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life - Podcast

The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

The Parenthood and Relationship Podcast, hosted by clinical-counseling psychologist and parenthood coach Markella Kaplani, offers a deep exploration of the emotional and psychological challenges of becoming a parent. Diving into topics like matrescence, patrescence, and the loss of identity, this podcast is designed to provide holistic, compassionate insights for those looking to navigate the complex dynamics of parenthood and relationships. With weekly 10-minute episodes focused on personal growth, overcoming parental guilt, and strengthening family bonds, it invites listeners to join a supportive community dedicated to personal and relational fulfillment.

Health & Fitness Relationships Kids & Family Society & Culture Mental Health Parenting
Update frequency
every 7 days
Average duration
32 minutes
Episodes
75
Years Active
2024 - 2025
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6 Strategies for Debunking the Super Mom Myth | Redefining Success & Balancing Motherhood | Episode 14

6 Strategies for Debunking the Super Mom Myth | Redefining Success & Balancing Motherhood | Episode 14

Do you constantly wonder how to be the perfect mother? Has it become your life’s mission to balance motherhood and career? Or are you a stay-at-home mom feeling the pressure to be perfect because you…

00:45:54  |   Sun 14 Jul 2024
Overloaded on Parenting Advice? Why reading tons of books on how to parent causes more parenting stress | Episode 13

Overloaded on Parenting Advice? Why reading tons of books on how to parent causes more parenting stress | Episode 13

Are you constantly seeking the "perfect" way to parent?
📖 Do you find yourself trying to be the informed parent you envisioned but utterly confused with the conflicting advice you get from parentin…

00:37:33  |   Sun 07 Jul 2024
Top 1 Reason for Fighting After Baby (Understanding the Deeper Roots of Arguments with Partner) | Episode 12

Top 1 Reason for Fighting After Baby (Understanding the Deeper Roots of Arguments with Partner) | Episode 12

Ever felt sidelined by your partner after becoming parents? 🚸 
Do they no longer ask what you need or appreciate what you do? 💔
Does love feel taken for granted? 

In this episode of the Parenthood a…

00:28:44  |   Sun 30 Jun 2024
Balancing Motherhood and Personal Goals: How to deal with mom guilt and find fulfillment | Episode 11

Balancing Motherhood and Personal Goals: How to deal with mom guilt and find fulfillment | Episode 11

Does becoming a mom mean that we have to lose ourselves and our passions?

🎙️ For many of us who thought that our multi-faceted interests would fade as we stepped into motherhood on account of our dee…

00:36:08  |   Sun 23 Jun 2024
How to deal with tantrums in toddlers by self-regulating | Gentle Parenting Tantrums | Episode 10

How to deal with tantrums in toddlers by self-regulating | Gentle Parenting Tantrums | Episode 10

Dealing with toddler tantrums can feel overwhelming, but there are gentle, effective strategies to help. 

In this episode, we explore:

 

👉 Understanding the triggers behind an emotional meltdown

👉 Th…

00:41:33  |   Sun 16 Jun 2024
Communication skills for couples: Navigating parenthood and parenting together | Episode 9

Communication skills for couples: Navigating parenthood and parenting together | Episode 9

Parenthood and the responsibilities of parenting change us and define our relationship with our partners from the time we become parents.

This is not synonymous with having relationship problems af…

00:50:53  |   Sun 09 Jun 2024
Lost in Motherhood? Processing Mom Grief & Reconnecting with Ourselves | Episode 8

Lost in Motherhood? Processing Mom Grief & Reconnecting with Ourselves | Episode 8

Can great joy come with a deep sense of loss? 

 

In this episode, we begin the conversation around processing grief and loss in motherhood. 

The transition into motherhood comes with hidden grief; mo…

00:28:09  |   Sun 02 Jun 2024
How play helps child development and the parent child bond (+ suggested parent child bonding activities) | Episode 7

How play helps child development and the parent child bond (+ suggested parent child bonding activities) | Episode 7

In today’s episode we talk about the effects of play on child development. More specifically, we get into how play impacts child development. 

We first see the different types of play, how each helps…

00:26:29  |   Sun 26 May 2024
Unhappy Marriage After Baby? Communication Tips for Navigating Parenthood & Parenting | Episode 6

Unhappy Marriage After Baby? Communication Tips for Navigating Parenthood & Parenting | Episode 6

It is quite common for couples to lose their edge as they enter parenthood.

If you have even felt like your relationship has changed after having kids or that the parenting challenges are getting in…

00:39:06  |   Sun 19 May 2024
Overcoming Mom Guilt & Shame: Practical Strategies for Happier Parenting | Episode 5

Overcoming Mom Guilt & Shame: Practical Strategies for Happier Parenting | Episode 5

As mothers, we are quite familiar with feelings of guilt and inadequacy, which can deeply impact our emotional well-being and relationships. This episode unpacks the nuances of mom guilt versus mom s…

00:53:02  |   Sun 12 May 2024
Patrescence - How a man changes when he becomes a father & how this affects his relationship | Episode 4

Patrescence - How a man changes when he becomes a father & how this affects his relationship | Episode 4

Becoming a father is a process, and this has a name: patrescence. Men, just like women, go through a massive transformation in their identity as they step into fatherhood.

Because this is not acknowl…

00:29:26  |   Sun 05 May 2024
How our inner child influences the way we parent | Reparenting our inner child | Episode 3

How our inner child influences the way we parent | Reparenting our inner child | Episode 3

In this episode, we reflect on how our changing identity and internal struggle with our inner child influence our parenting and potentially lead to us acting in ways we are not proud of despite our b…

00:31:54  |   Sun 28 Apr 2024
How does parenthood affect marriage: Are parenting challenges to blame for relationship issues? | Episode 2

How does parenthood affect marriage: Are parenting challenges to blame for relationship issues? | Episode 2

Do you ever wonder how relationships change after having kids? 

How does parenthood affect marriage? 

 

In today’s episode, we discuss how to save your marriage from parenthood; at the very least we …

00:24:06  |   Sun 21 Apr 2024
Matrescence - What is an identity crisis and why did it hit me in motherhood? | Episode 1

Matrescence - What is an identity crisis and why did it hit me in motherhood? | Episode 1

Welcome to the first episode of "The Parenthood & Relationship Podcast," where we discuss the profound transformation of parenthood and how this affects us as individuals and as a couple. 

 

The topi…

00:18:15  |   Sun 14 Apr 2024
Welcome to the Parenthood and Relationship Podcast!

Welcome to the Parenthood and Relationship Podcast!

Looking for a haven for understanding the complex dynamics of becoming a parent and evolving relationships? You’ve arrived! 

 

The Parenthood and Relationship Podcast delves into the psychology of pa…

00:03:32  |   Tue 02 Apr 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert. This content is not affiliated with or endorsed by eachpod.com.