The Parenthood and Relationship Podcast, hosted by clinical-counseling psychologist and parenthood coach Markella Kaplani, offers a deep exploration of the emotional and psychological challenges of becoming a parent. Diving into topics like matrescence, patrescence, and the loss of identity, this podcast is designed to provide holistic, compassionate insights for those looking to navigate the complex dynamics of parenthood and relationships. With weekly 10-minute episodes focused on personal growth, overcoming parental guilt, and strengthening family bonds, it invites listeners to join a supportive community dedicated to personal and relational fulfillment.
What if the problem isn’t your partner… but that you’re both trying to love each other in old ways that no longer fit?
In this gentle and reflective episode of The Parenthood and Relationship Podca…
You’re doing your best—making lunches, folding laundry, handling bedtime routines.
Yet, something feels off. Your partner seems distant, and despite your efforts, the emotional connection is missi…
Have you ever thought, “Why doesn’t love feel the same anymore?”
Maybe you used to love hugs, long talks, or sweet texts… but now, you just want someone to do the dishes or give you five minutes alon…
There’s a version of you that no one sees anymore—not because she’s gone, but because life got so loud and she got so quiet.
In today’s episode, we sit down with that forgotten part of you and whis…
Have you ever wondered if your back pain, discomfort during intimacy, or even that nagging feeling that “something’s just off” might be rooted in your birth experience — even if it happened years ago…
Have you ever caught yourself thinking, “Who even am I anymore?”
Between sleepless nights, endless responsibilities, and taking care of everyone else, you may feel like you got lost somewhere along…
Have you ever felt lonely even with your partner sitting across from you or your child snuggled in your arms? Parenthood changes everything—including how connected you feel in your relationships.
M…
You know that moment—you’re cleaning up after your kids, scrolling on your phone, and suddenly it hits you: “Who even am I anymore?”
Maybe you used to have hobbies, dreams, and interests. But now, yo…
Parenting can push even the strongest marriages to their limits. In this deeply moving episode, Andrea Smith opens up about navigating parenthood stress while facing family challenges that tested her…
In this episode, we explore the drastic changes in parenting styles over the years. The shift from the tough love approach of past generations to today's hyper-aware and overly-involved parenting has…
We all want to do our best as parents, but perfect parenting might not be the gift we think it is. In fact, striving to be a perfect mother or a perfect father can actually create struggles for our k…
Feeling distant from your partner after having a baby? You’re not alone. Many couples struggle with communication breakdowns after becoming parents, leaving them feeling disconnected, unheard, and ev…
Motherhood can be beautiful, but it can also bring unexpected challenges like postpartum rage—a raw and often unspoken aspect of the matrescence journey. In this heartfelt episode, we dive deep into …
Postpartum anxiety affects 1 in 5 mothers, yet many don’t realize what’s happening. You’re not alone, and you’re not failing. Anxiety in new parenthood can feel like an unrelenting fire alarm, keepin…
Are you worried that your relationship is drifting apart after becoming parents? You’re not alone. Parenthood changes everything, including the way we connect with our partners. In this episode, I di…
Parenthood isn’t just about raising kids – it’s about rewriting your relationship with yourself.
In this transformative episode, we explore how gentle parenting starts from within.
If you’ve ever…
In this coaching session, we explore the complexities of motherhood, identity shifts, and breaking generational patterns with Gavie Remaly, boundaries advocate and host of The Blissfully Bold Podcast…
In this insightful episode, we dive into the art of cultivating connection with Dr. Adam Dorsay, licensed psychologist, executive coach, and author of Super Psyched. This conversation is packed with …
Parenting is one of the most fulfilling roles, but let’s face it—it’s also one of the most exhausting. If you’ve ever felt completely drained or like you’re barely keeping up, you might be experienci…
Do you ever feel like old wounds from your childhood and resentment toward your parents are getting in the way of you being a great parent?
Many people struggle with the question of how to forgive …