The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
- Update frequency
- every 3 days
- Average duration
- 46 minutes
- Episodes
- 930
- Years Active
- 2014 - 2025
Mark Epstein on the Intersection of Buddhism and Psychotherapy
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Mark Epstein is a psychiatrist in private practice in NYC and the author of many books about the intersection of Buddhism and psychotherapy. He's curren…
00:41:48 |
Tue 01 May 2018
Barbara Bonner on Inspiring Generosity and Courage
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Barbara Bonner started as an art historian and then went on to spend much of her professional career in nonprofit management, fundraising and philanthropy.…
00:34:08 |
Wed 25 Apr 2018
Ulrich Boser on How to Get Better at Learning
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Ulrich Boser is a best selling author and senior fellow with The Center for American Progress. He has been a contributing editor for US News and World Repo…
00:35:46 |
Tue 17 Apr 2018
Tim Freke on the Evolution of the Human Psyche
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Tim Freke is a truly pioneering philosopher. His many books, talks, and retreats have touched the lives of hundreds of thousands of people worldwide. Tim i…
00:43:47 |
Wed 11 Apr 2018
Cheri Huber On the Impact of Our Mind on Our Direct Experience
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Cheri Huber is the author of 20 books and has been a student of zen for 35 years. She founded the Mountain View Zen Center and the Zen Monastery Peace C…
00:47:31 |
Wed 04 Apr 2018
Rick Hanson on Growing Positive Qualities
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Rick Hanson, PhD is a Neuropsychologist, teacher and author of many books. He is the founder of the Wellspring Center for Neuroscience and Contemplative Wi…
00:43:58 |
Tue 27 Mar 2018
Questions to Ask Yourself About Stress
This an an excerpt from our The One You Feed Stress Reducer Course
The course is available for a limited time. Click here for more details
See omnystudio.com/listener for privacy information.
S…
00:05:30 |
Sat 24 Mar 2018
Jeff Warren on How to Meditate with a Busy Brain
Check out our new Stress Reducer Course
Jeff Warren is a former journalist and more recently is a researcher, writer, and teacher of meditation and personal growth practices. His most recent book, w…
00:43:16 |
Tue 20 Mar 2018
Robert Wright on Why Buddhism is True
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Robert Wright is an author and a scholar. His most recent book, Why Buddhism is True, is an analytical look comparing the ancient concepts of Buddhism and …
00:49:31 |
Wed 14 Mar 2018
Living the Questions
We all want answers, but often they aren't forthcoming. Learning to live within and with the questions is a art to learn.
If you like these mini episodes Patrons get a bonus episode every month. …
00:07:21 |
Sat 10 Mar 2018
Catherine Gray on the Joy of Being Sober
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Catherine Gray is an award-winning writer and editor. Her most recent book is called, The Unexpected Joy of Being Sober. What a brilliant title and what a …
00:44:00 |
Wed 07 Mar 2018
Paul Dolan on Designing Your Life for Happiness
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Paul Dolan is a Professor of Behavioral Science at the London School of Economics and Political Science. He's an expert on human behavior and happiness. Pa…
00:30:56 |
Wed 28 Feb 2018
Ellen Bass: Ellen Bass on the Power of Poetry in Your Life
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Ellen Bass is a Chancellor of the Academy of American Poets. Her work has won award after award and rightly so - there's something so powerful, beautiful, …
00:39:33 |
Wed 21 Feb 2018
Will Schwalbe: On the Love of Reading Books
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Will Schwalbe is an author, entrepreneur, and journalist. He is also perhaps the most delightful, interesting and thoughtful person you've come across in a…
00:42:35 |
Wed 14 Feb 2018
David Loy on the Intersection of Buddhism and Modern Culture
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David Loy is a professor, prolific writer, and teacher in the Japanese Zen Buddhism tradition. Much of his work has to do with what has happened as Buddhis…
00:31:49 |
Wed 07 Feb 2018
Are You Too Easy or Too Hard on Yourself
When you are feeling down is it better to push yourself to do the things you know are good for you or should you allow yourself to take it easy and do less? Depends....
If you like these mini epi…
00:06:46 |
Sun 04 Feb 2018
Leah Weiss on the Power of Mindfulness in the Workplace
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Leah Weiss wears many hats: she's a researcher, professor, consultant, and author. Much of her work to date has surrounded cultivating compassion in the wo…
00:42:39 |
Wed 31 Jan 2018
Andy Couturier on Increasing your Happiness by Simplifying Your Life
Andy Couturier lived in rural Japan many years ago and it changed his life. As he lived alongside people who were living profoundly satisfying lives, he learned what they were doing (or not doing!) t…
00:36:56 |
Wed 24 Jan 2018
Dillan Digiovanni on Activism and Identity
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Dillan Digiovanni used to be a really angry activist. He believed his anger was an important driver to fuel his work to inspire change in the world. Then h…
00:35:37 |
Wed 17 Jan 2018
Elissa Epel on Telomeres and How our Choices Affect Them and our Health
Dr. Elissa Epel knows a lot about the science of stress. As a health psychologist, she specializes in research surrounding the role Telomeres and their length play in our body's response to stress. I…
00:34:14 |
Wed 10 Jan 2018
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