The One Hand At A Time Podcast
I created this podcast to share life changing conversations with inspiring people from all walks of life.
I want to explore the topics of personal growth, success, relationships, and mental health.
I want to create an environment where people can feel safe and open up about their stories. I want to create a space where people can learn from each other and be inspired to take action.
I hope that this podcast will provide a platform for people to share their stories and experiences, as well as provide resources and advice that can help others make positive changes in their lives.
- Update frequency
- every 10 days
- Average duration
- 37 minutes
- Episodes
- 79
- Years Active
- 2023 - 2025
Ep. 56.| Special Episode I Love Coaching Full Speech
In this powerful solo episode host Chris Welton shares his inspiring full-length speech from the recent I Love Coaching event. With raw honesty and heartfelt stories, Chris dives into the challenges …
Ep. 55.| Jonathon Haddad (How To Be Successful In Sales)
In this insightful episode we sit down with Jonathon Haddad, a leading expert in the mortgage industry and an influential figure at AIME (Association of Independent Mortgage Experts). Jonathon shares…
Ep. 54.| Amy Truesdale (Gold medalist 2024 Summer Paralympics)
In this inspiring episode we are honored to speak with Amy Truesdale, the 2024 Paralympic gold medalist in Taekwondo. Amy shares her remarkable journey, from growing up as a congenital amputee to bec…
Ep. 53.| Maren Walseth (WNBA, NIL Money & Coaching)
In this dynamic episode of [Podcast Name], we sit down with former WNBA player and accomplished coach Maren Walseth to explore the evolving landscape of women’s basketball. Maren brings a wealth of e…
Ep. 52.| Phil Jones (The Art of Influence)
In this thought-provoking episode, we sit down with renowned author and communication expert Phil Jones to explore the subtle yet powerful art of persuasion. Phil, best known for his bestselling book…
Ep. 52.| JJ Mazzo (Impact Your Life)
In this exciting episode we sit down with JJ Mazzo to explore his latest ventures into the world of coaching and his upcoming speaking event, IMPACT. JJ, known for his dynamic leadership and motivati…
My Coaching Journey So Far (1 Year Recap)
In this reflective episode I open up about the incredible changes in my life over the past year. After leaving my high-powered role as Chief Sales Officer, I have embarked on a new path as a coach. T…
Season 2 Ep.| 51 Charlie Rocket (Dream Machine, 2 Chainz & Becoming A Nike Athlete)
In this uplifting episode we sit down with Charlie Rocket, a former music industry mogul turned Nike athlete and philanthropist, to explore his incredible journey of transformation. Charlie shares hi…
Season 2 Ep.| 50 Kent Spehl (29029 Everesting)
In this inspiring episode we sit down with Kent Spehl who recently completed the grueling 29029 Everesting event by ascending Jackson Hole 19 times. Kent shares his incredible journey, revealing how …
Season 2 Ep.| 49 Ali Warren (An Amazing Story Of Perserverance)
In this powerful episode we sit down with Ali Warren, a remarkable individual who shares her story of perseverance through some of life’s most challenging experiences. From coping with the death of h…
Season 2 Ep.| 48 Michelle Mikel (How You Should Be Using Social Media)
In this engaging episode we sit down with Michelle Berman Mikel, a nationally sought-after Instagram Content Development Coach and Speaker. Michelle shares her expert insights into the world of socia…
Season 2 Ep.| 47 Mike Hajjar (Mortgage Market Strategies)
In this episode we have the pleasure of interviewing Mike Hajjar, a leading mortgage advisor in Michigan, who shares his expertise on navigating the current mortgage market. This conversation is part…
Season 2 Ep.|46 Ted Rath (NFL Coaching, Health & Strength)
In this inspiring episode we sit down with Ted Rath, a distinguished NFL coach known for his expertise in strength and conditioning, to explore his journey in professional football and discuss the cr…
Season 2 Ep.|45 Mark Pancratz (From Division 1 Athlete & Coach to Financial Advisor)
In this insightful episode we sit down with Mark Pancratz, a former Division 1 athlete and coach at the University of Tennessee, to discuss his remarkable journey from the basketball court to the wor…
Season 2 Ep.|44 Chris Camozzi (Ultimate Fighter, UFC & Real Estate)
In this engaging episode we sit down with Chris Camozzi, a former mixed martial artist known for his time on "The Ultimate Fighter" and his impressive career in the UFC. Chris shares his journey from…
Season 2 Ep.|43 Matt O'Neill (The Power Of Being In A Good Mood)
In this uplifting episode we welcome Matt O'Neill, to discuss the transformative power of being in a good mood. Matt shares his insights into how maintaining a positive outlook can significantly impa…
Season 2 Ep.|42 Dr. David Boyd (Cold Plunges, Healthy living & Healthcare Industry)
In this thought-provoking episode we have the privilege of sitting down with Dr. David Boyd, an esteemed medical professional, to explore a wide range of topics including cold plunges, the state of t…
Season 2 Ep.|41 Athony Lee (CEO, Marathon Runner & Best-Selling Author)
In this exhilarating episode we have the pleasure of sitting down with Anthony Lee, a dynamic entrepreneur, CEO of Zap Mortgage, accomplished marathon runner, and best-selling author. Anthony shares …
Season 2 Ep.|40 Chris Vinson (CEO of Windsor Mortgage)
In this heartwarming episode we have the pleasure of sitting down with Chris Vinson, the esteemed CEO of Windsor Mortgage. As a leader in the mortgage industry, Chris shares insights into the critica…
Season 2 Special Episode! Chris Welton on the Amberly Lago Podcast
Recently I was invited to be a guest on the Amberly Lago show!
I had an amazing time discussing my life’s adversities, business failures, and personal losses and how the power of coaching and self-b…