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The OCD Stories - Podcast

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Advice Mental Health Health & Fitness Anxiety
Update frequency
every 6 days
Average duration
51 minutes
Episodes
512
Years Active
2015 - 2025
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Jon Hershfield - The mindfulness workbook for OCD & The OCD Workbook for Teens (#259)

Jon Hershfield - The mindfulness workbook for OCD & The OCD Workbook for Teens (#259)

In episode 259 I chat with Jon Hershfield. Jon is a psychotherapist and the director of The Center for OCD and Anxiety, at Sheppard Pratt. He is the author six OCD books, including his most recent bo…

00:46:00  |   Sun 10 Jan 2021
Dr  Jonathan Hoffman - Autism Spectrum Disorder and Obsessive-Compulsive Disorder (#258)

Dr Jonathan Hoffman - Autism Spectrum Disorder and Obsessive-Compulsive Disorder (#258)

In episode 258 I chat with Dr Jonathan Hoffman. Jon is a licensed psychologist in the states of Florida, New York, and Utah. He is Chief Clinical Officer of the Neurobehavioral Institute (NBI) in Sou…

00:54:56  |   Sun 03 Jan 2021
Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

Stefan Batorijs - Shinrin Yoku and Ecotherapy (#257)

In episode 257 I chat with Stefan Batorijs. Stefan is an Integrative Psychotherapist and founder of Nature and therapy UK. He is an associate Lecturer at Plymouth University, where he teaches the rol…

00:57:07  |   Sun 27 Dec 2020
Dr Sam Greenblatt - Frequent reasons therapy doesn’t work, and how to improve it (#256)

Dr Sam Greenblatt - Frequent reasons therapy doesn’t work, and how to improve it (#256)

In episode 256 I chat with Dr Sam Greenblatt. Sam specializes in Cognitive-Behavioral Therapy for OCD and other anxiety disorders. Sam works at the Center for Cognitive Behavioral Psychotherapy in Ne…

00:49:18  |   Sun 20 Dec 2020
Dr Patricia Zurita Ona - W.I.S.E. M.O.V.E.S. in ACT based ERP (#255)

Dr Patricia Zurita Ona - W.I.S.E. M.O.V.E.S. in ACT based ERP (#255)

In episode 255 I chat with Dr Patricia Zurita Ona. Patricia is director of the East Bay Behavior Therapy Center and host of the Playing It Safe podcast. She is the author of several books including “…

00:52:36  |   Sun 13 Dec 2020
5 Years of the podcast. What's next?

5 Years of the podcast. What's next?

In this special 5-year anniversary episode I share my thoughts on the evolution of the podcast, my own journey with the show, my wish for you the listener, future direction of the show, and of course…

00:10:29  |   Sun 06 Dec 2020
Story: Stephen Johns (#254)

Story: Stephen Johns (#254)

In episode 254 I chat with Stephen Johns who has kindly agreed to share his story with us.

In this episode I chat with Stephen about his story: violent, sexual orientation and self harm/suicidal intr…

01:09:55  |   Sun 29 Nov 2020
Dr Steven Phillipson - When OCD Involves Others (#253)

Dr Steven Phillipson - When OCD Involves Others (#253)

In episode 253 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for …

00:43:47  |   Sun 22 Nov 2020
Dr Michael Greenberg - Rumination is a compulsion (#252)

Dr Michael Greenberg - Rumination is a compulsion (#252)

In episode 252 I chat with Dr Michael Greenberg. Michael is a licensed clinical psychologist specializing in Cognitive-Behavioral Therapy (CBT) for Anxiety Disorders and Obsessive-Compulsive Disorder…

00:49:13  |   Sun 15 Nov 2020
Ashley Annestedt - Teletherapy for OCD (#251)

Ashley Annestedt - Teletherapy for OCD (#251)

In episode 251 I chat with Ashley Annestedt. Ashley is a Licensed Clinical Social Worker specializing in OCD, Anxiety, and Neurobehavioral Disorders. Ashley is licensed to provide therapy in 6 US sta…

00:36:52  |   Sun 08 Nov 2020
Justin Hughes - Faith, spirituality and religion in OCD therapy (#250)

Justin Hughes - Faith, spirituality and religion in OCD therapy (#250)

In episode 250 I chat with Justin Hughes. Justin is a licensed professional counsellor in Dallas, Texas who specializes in Cognitive-Behavioral Therapy (CBT) for Obsessive-Compulsive Disorder (OCD).

01:06:08  |   Sun 01 Nov 2020
Dr Ivy Ruths - Therapy For OCD (#249)

Dr Ivy Ruths - Therapy For OCD (#249)

In episode 249 I chat with Dr Ivy Ruths. Ivy is a licensed psychologist and licensed specialist in school psychology specializing in treating anxiety, depressive, and OCD-related disorders.

In this e…

00:54:51  |   Sun 25 Oct 2020
Story - Katy Marciniak (#248)

Story - Katy Marciniak (#248)

In episode 248 I chat with Katy Marciniak who has kindly agreed to share her story with us.

In this episode I chat with Katy about her OCD story, how seeing a school shooting on TV triggered her harm…

00:47:23  |   Sun 18 Oct 2020
Dr Steven Phillipson - Things that complicate the success of ERP (#247)

Dr Steven Phillipson - Things that complicate the success of ERP (#247)

In episode 247 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for …

01:04:07  |   Sun 11 Oct 2020
Story - Jaclyn Steinmann (#246)

Story - Jaclyn Steinmann (#246)

In episode 246 I chat with Jaclyn Steinmann who has kindly agreed to share her story with us.

In this episode I chat with Jaclyn about her OCD story, suicidal themed obsessions, reassurance seeking, …

00:52:53  |   Sun 04 Oct 2020
Pete Weiss - Contemporary psychoanalysis and CBT - is integration possible? (#245)

Pete Weiss - Contemporary psychoanalysis and CBT - is integration possible? (#245)

In episode 245 I chat with Pete Weiss. Pete is a therapist who specialises in the treatment of obsessive compulsive disorder, as well as other mental health disorders. He is the co-founder of camp DC…

01:42:07  |   Sun 27 Sep 2020
Story: Meg and Matt (#244)

Story: Meg and Matt (#244)

In episode 244 I chat with Meg and Matt who have kindly agreed to share their story from the point of view of husband and wife.

In this episode we discuss Meg’s OCD story, losing a friend to suicide,…

00:55:37  |   Sun 20 Sep 2020
Story: Ian Johnson - Basketball & OCD (#243)

Story: Ian Johnson - Basketball & OCD (#243)

In episode 243 I chat with Ian Johnson. Ian kindly shares his OCD story with us.

In this episode I talk with Ian about his OCD story, homosexual and relationship themed OCD, his childhood experiences…

00:50:46  |   Sun 13 Sep 2020
Dr Amy Mariaskin - 4-8 year olds with OCD (#242)

Dr Amy Mariaskin - 4-8 year olds with OCD (#242)

In episode 242 I chat with Dr Amy Mariaskin. Amy is a licensed clinical psychologist and director at The Nashville OCD & Anxiety Treatment Center. 

In this episode I chat with Amy about what OCD look…

00:56:52  |   Sun 06 Sep 2020
Story - Izzy Mather (#241)

Story - Izzy Mather (#241)

In episode 241 I chat with Izzy Mather who has kindly agreed to share her story with us. 

In this episode I chat with Izzy about her story, intrusive thoughts around abuse, false memory OCD, getting …

01:01:34  |   Sun 30 Aug 2020
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