1. EachPod

The OCD Stories - Podcast

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Advice Mental Health Health & Fitness Anxiety
Update frequency
every 6 days
Average duration
51 minutes
Episodes
512
Years Active
2015 - 2025
Share to:
Special episode: Catherine Benfield interviews Steve Brumwell

Special episode: Catherine Benfield interviews Steve Brumwell

In this special edition of The OCD Stories former guest and OCD advocate Catherine Benfield interviews Steve Brumwell. Steve is a writer and director, he is currently working on his short film about …

01:06:25  |   Wed 06 Oct 2021
Kimberley Quinlan: Self-Compassion for OCD (#297)

Kimberley Quinlan: Self-Compassion for OCD (#297)

In episode 297 I interviewed Kimberley Quinlan. Kim is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders, Eating Disorders and Body Focused Repetitive Disorder…

00:41:53  |   Sun 03 Oct 2021
A self-compassion practice from Kimberley Quinlan

A self-compassion practice from Kimberley Quinlan

Full episode out this Sunday. We discuss her new book 'The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery'.

Kimberley's new book: https://amzn…

00:05:08  |   Wed 29 Sep 2021
Dr Nicola Petrocchi: Compassion-Focused Therapy (CFT) for OCD (#296)

Dr Nicola Petrocchi: Compassion-Focused Therapy (CFT) for OCD (#296)

In episode 296 I interviewed Dr Nicola Petrocchi. Nicola is a licensed CBT psychotherapist based in Rome, Adjunct Professor of Psychology at John Cabot University (Rome) and student counsellor.

We di…

01:02:09  |   Sun 26 Sep 2021
Story: Jamie Lewis (#295)

Story: Jamie Lewis (#295)

In episode 295 I interviewed Jamie Lewis who has kindly agreed to share his story with us.

I chat with Jamie about his story, building up the courage to speak to a doctor, pure O, somatic OCD, relati…

01:10:33  |   Sun 19 Sep 2021
Jon Hershfield - False memory (& real event) OCD (#294)

Jon Hershfield - False memory (& real event) OCD (#294)

In episode 294 I interviewed Jon Hershfield. Jon is a psychotherapist and the director of The Center for OCD and Anxiety, at Sheppard Pratt. He is the author of six OCD books, including his most rece…

00:49:24  |   Sun 12 Sep 2021
Story: Micah Howe (#293)

Story: Micah Howe (#293)

In episode 293 I interviewed Micah Howe who has kindly agreed to share his story with us.

I chat with Micah about his OCD story, growing up as an evangelical Christian, his early memories of anxiety,…

01:04:01  |   Sun 05 Sep 2021
Nathan Peterson - Doing an exposure (ERP) vs. being exposed (#292)

Nathan Peterson - Doing an exposure (ERP) vs. being exposed (#292)

In episode 292 I interviewed Nathan Peterson. Nathan is an OCD specialist who practices in Allen, Texas. He works with OCD, anxiety, tics and Tourettes, and BFRB’s such as hair pulling and skin picki…

00:41:18  |   Sun 29 Aug 2021
Dr Steven Phillipson: Two of the most common spike themes of OCD (#290)

Dr Steven Phillipson: Two of the most common spike themes of OCD (#290)

In episode 290 I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center fo…

00:52:21  |   Sun 15 Aug 2021
Story: Malia (#289)

Story: Malia (#289)

In episode 289 I interviewed Malia who has kindly agreed to share her story.

I chat with Malia about her story, her earliest OCD memory, emetophobia, somatic obsessions, medication, how the themes of…

00:47:09  |   Sun 08 Aug 2021
Dr Elizabeth Forrester - Rumination (#288)

Dr Elizabeth Forrester - Rumination (#288)

In episode 288 I interview Dr Elizabeth Forrester. Liz is a consultant clinical psychologist in London.

I chat with Liz about her therapy story, her research into rumination, normalising intrusive th…

00:56:06  |   Sun 01 Aug 2021
Story: Saleha Hansbhai (#287)

Story: Saleha Hansbhai (#287)

In episode 287 I interviewed Saleha Hansbhai who has kindly agreed to share her story.

I chat with Saleha about her story, her earliest OCD memory, violent intrusive thoughts, religious themed OCD, s…

01:27:11  |   Sun 25 Jul 2021
Story: Marion Maw - Advocacy in New Zealand (#286)

Story: Marion Maw - Advocacy in New Zealand (#286)

In episode 286 I interviewed Marion Maw who has kindly agreed to share her family story and advocacy in New Zealand.

In this episode I chat with Marion about her daughter's OCD story, and her parent …

00:53:00  |   Sun 18 Jul 2021
Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)

Dr Michael Greenberg - Somatic/Sensorimotor OCD, and rumination (#285)

In episode 285 I interviewed Dr Michael Greenberg. Michael is a licensed clinical psychologist.

In this episode I chat with Michael about his reflections on his first episode, Michael’s articles, wha…

00:52:58  |   Sun 11 Jul 2021
Catherine Benfield LIVE from the OCD Action conference

Catherine Benfield LIVE from the OCD Action conference

This is a live interview I did with Catherine Benfield at the OCD Action conference.

We discuss her story, maternal OCD, getting support from her husband, starting her advocacy journey, raising aware…

00:32:58  |   Thu 08 Jul 2021
Story: Gen Skeja (#284)

Story: Gen Skeja (#284)

In episode 284 I interviewed Gen Skeja who has kindly agreed to share his story.

I chat with Gen about his story, sexual intrusive thoughts, sexual orientation OCD, moving abroad to avoid the thought…

00:52:48  |   Sat 03 Jul 2021
Nate Gruner - Functional analytic psychotherapy (FAP) for OCD (#283)

Nate Gruner - Functional analytic psychotherapy (FAP) for OCD (#283)

In episode 283 I interviewed Nate Gruner. Nate is a staff Behavioral Therapist at McLean OCD institute.

We talk about his therapy story, what is functional analytic psychotherapy (FAP), the interpers…

01:05:47  |   Sun 27 Jun 2021
Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say: ACT for OCD (#282)

Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say: ACT for OCD (#282)

In episode 282 I interviewed Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say. Michael is a licensed psychologist and researcher, Patricia is a clinical psychologist, and Jonny is an integrati…

01:03:42  |   Sun 20 Jun 2021
Dr Sam Greenblatt - A potential way of improving ERP: habituation model versus inhibitory learning theory (#281)

Dr Sam Greenblatt - A potential way of improving ERP: habituation model versus inhibitory learning theory (#281)

In episode 281 I interviewed Dr Sam Greenblatt. Sam is a licensed clinical psychologist.

I chat with Sam about the effectiveness of exposure and response prevention therapy (ERP), the habituation mod…

00:38:56  |   Sun 13 Jun 2021
Story: Brian Sullivan (#280)

Story: Brian Sullivan (#280)

In episode 280 I interviewed Brian Sullivan who has kindly agreed to share his story with us. 

I chat with Brian about his story, divorce, bullying, depression, medication, suicidal ideation, working…

01:07:31  |   Sun 06 Jun 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Stuart. This content is not affiliated with or endorsed by eachpod.com.