The New Mid Podcast with Michelle Newman
The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 100
- Years Active
- 2021 - 2023
How to Improve Your Midlife Health with Dr. Tabatha Barber Pt. 2
In today’s podcast as it’s a continuous of Michelle's conversation with Dr. Tabatha Barber. If you haven’t listen to Part 1 you might want to go back and listen as we talked about hormone replacement…
How to Move Past Your Limiting Beliefs with Desiree Maya
Are you working to break the chains that are holding you hostage to your limiting beliefs? If you want to live your best mid-life, it’s important that you work on your mindset to be more welcoming to…
How to Calm Stress + Anxiety Using Tapping with Lorna Hollinger
How do you release stress and anxiety from your mind and body? Have you given thought to how tapping on certain points in your body can help you find calmness when you’re stressed?
In this episode of…
Dr. Tabatha Barber: Deep Dive into Hormonal Imbalances Pt. 1
If you are struggling to lose weight, hot flashes, night sweats and so many other symptoms of menopause a lot of what we're dealing with has to do with the imbalance of our hormones. Dr. Tabatha Barb…
Tanja Shaw: How to Get + Stay Fit this Summer!
What are your health, fitness, and self-care goals this summer? Do you have the right plan to keep you committed and consistent in these areas?
In this episode of The New Mid, I have Tanja Shaw speak…
Loral Langemeier: How to Make Your Kids Millionaires
If you’ve been thinking of how to create generational wealth, then it’s time you get on it and involve your kids. In this episode, you get to learn of the many fun ways you can help your kids start s…
Dr. Anna Cabeca: How to Heal with Food and Balance Your Hormone
In today's episode I am so fortunate to be joined by the Girlfriend Doctor, Dr. Anna Cabeca. She is triple board certified and is a fellow of gynecology and obstetrics, integrative medicine and anti-…
Kate MacKinnon: How Feng Shui Can Improve Your Life
Do you feel you lack focus or clarity? Do you want more energy in your life? Feng Shui can help! What is Feng Shui and How does it work? Michelle speaks with Feng Shui expert Kate McKinnon to underst…
How to Stop Faking Normal with Elizabeth White
One of the major issues we hit in midlife is waking up and being either unemployed or underemployed. What do we do when the phone stops ringing? In today's episode Michelle speaks with author Elizabe…
McKenna Reitz: How Alopecia transformed her life!
In today's episode get ready to be inspired by McKenna Reitz who is a motivational speaker, life coach, AP Psychology teacher and volleyball coach. She shares her journey with Alopecia, an autoimmune…
Dr. Roseann Capanna-Hodge: How We Can Support our Children's Mental Health
Today's I'm happy to interview Dr. Roseann Capana-Hodge who is a trailblazer for children's mental health! She is the founder of The Global Institue of Children's Mental Health, author and media expe…
Alissa Locke: How to Manage Your Money in Midlife
Are higher prices getting you down? Feeling like your money isn't going as far as it used to these days? I know the feeling that's why I asked Financial coach Alissa Locke to help us navigate how to …
Debra Atkinson: How to lose weight and get fit in midlife
As summer quickly approaches and we start to exchange our heavy coats and layers of clothes for shorts, summer dresses and bathing suits - Michelle speaks with fitness expert, founder of Flipping Fif…
Cynthia Thurlow: Losing weight with Intermittent fasting
During Midlife we find it's really difficult to lose weight or keep weight off. In Today's episode Michelle interviews Cynthia Thurlow who is a nurse practitioner, has over 20 years in the health and…
Marilee Nelson: How to Live a Non-Toxic Life
Have you wondered why we are so sick as a nation? Cancer, Autoimmune diseases, Type 2 Diabetes, Alzheimers, ADHD, Autism, to name a few! Today's guest, Marilee Nelson, has a lot to share with us fro…
Kerry Hannon: Finding a Job Over 50 in the New Work World
Are you looking to transition your career? Start something New? Out of work on looking for your next gig? We face unique challenges ageism, new technology and hiring managers that are decades younger…
Renee Bauer:How to Handle Difficult Situations and People
Do you try to avoid confrontation at all costs? Do you run in the opposite direction instead of having the difficult conversation? In today's episode Michelle talks with award winning attorney Renee …
Kristen Wojdan: How to Start Something New in Midlife
Are you thinking about trying something New but aren't sure where to start? Does it feel overwhelming and fear takes over? In today's episode Michelle speaks with the Founder of Frederick Lifestyle M…
Sue B. Zimmerman: How to Grow Your Business Using Instagram
One of the best ways you can grow your business is using social media. In today's episode Michelle speaks with The Instagram Expert Sue B. Zimmerman to discuss how to use instagram to get paying clie…
Mary Barry: How to have Healthy Personal + Business Finances
What does it take to have healthy personal and small business finances? In today's episode Michelle talks with Mary Barry from Patriot Federal Credit Union about what you need to know when you're sta…