The New Mid Podcast with Michelle Newman
The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 100
- Years Active
- 2021 - 2023
Create Something Major with Randi Braun
I'm excited to be speaking with Randi Braun who is an Executive Coach, Consultant and Speaker that has been featured by Forbes, The Washington Post and Parents Magazine. Randi also happens to be a r…
Detox Your Mind, Body + Spirit
It's good to do a detox every quarter or at least once a year but have you ever detoxed your Mind and Spirit? In this episode I discuss the major benefits of doing all three.
Grab your pen and paper…
How to Live Fearlessly with Stacy Zant
Are you ready to break through your fears and life a live that is fulfilling and fun? In today episode I speak with entrepreneur, author and the co-creator of the Hey Girl You Can Summit Stacy Zant.
…
How to Help Stop School Shootings with Scarlett Lewis
After the school shooting in Nashville TN I thought it would be a good idea to replay the episode I did with Scarlett Lewis. She lost her son Jesse in the Sandy Hook Elementary school shooting. Inste…
The Secret to Success with Lani Dickinson
Only 2% of millionaires are women. Why is that? In today's episode I speak with millionaire Lani Dickinson on how she created a business that went from $0 to over 7 figures in four years. Lani used h…
The "UN-Diet" to Lose Weight with Sheila Keilty
In today's episode Michelle speaks with health coach Sheila Keilty. After several back surgeries, gaining over a hundred pounds and having her doctors tell her to find a therapist to come to terms th…
How to Make an Impact in your second half with Alan Locher
In today's episode Alan Locher who was a publicist for Guiding Light and As the World Turns used to help his actors behind the camera but then became a star in front of the camera when he started a l…
How to Build More Courage
In today's episode I talk about the importance of courage. There are many different challenges we face. Knowing the six different types of courage can help you handle any difficult situation.
The six…
One Bold Move A Day with Shanna Hocking
Today Michelle speaks with author Shanna Hocking about her book "One Bold Move A Day." Shanna realized if she wanted to overcome wanted to ask for what she wanted or speak up in a meeting by using he…
Designing Genius with Amilya Antonetti + Patricia Wooster
In today's episode I had the honor of speaking with Amilya Antonetti and Patricia Wooster who combined their genius to write the book "Designing Genius: Success is an Inward Journey."
Amilya is a so…
How to Overcome Imposter Syndrome with Elizabeth Sandler
One of the major reasons many women get stuck in their careers is imposter syndrome. To help us understand what imposter syndrome is and how to overcome it, I reached out to executive coach Elizabeth…
How to Plan the Perfect Date with Pam Stultz
Valentine's Day is around the corner and can be very stressful to plan. In today's episode I speak with lifestyle blogger Pam Stultz who outlines 8 different categories on how to plan the perfect dat…
Scarcity vs. Abundance Mindset
Have you wanted to achieve things in your life or business but you stay up at night worried about expenses, or not having enough time or wonder if it'll all work out the way you want it to, this epis…
How to Reset from Stress and Anxiety with Dee Castelli
There is so much stress and darkness in the world. You also might be struggling with past traumas. This week's guest Dee Castelli is a trauma-informed Certified Aromatherapist and Aroma Freedom Techn…
How to find the Right Workout for Your with MK Stahl
Does exercise seem like a chore to you? I speak with MK Stahl from Fit Body Boot Camp who gives us insight on how to find the right workout for you. Hint: if you're not having fun you probably won't …
Dr. Mindy Pelz Fast Like a Girl
Are you ready to lose weight, get healthy and learn how to do is with your natural cycle? In today's episode, Michelle interviews Dr. Mindy Pelz about her new book: "Fast Like a Girl." They discuss t…
3 Lessons From a Difficult Year
In order to move into the New Year, I took a look back at one of the most difficult years, 2022. And realized there are 3 important lessons I learned. Sadly, we lost my father-in-law during the summe…
Set Yourself up for Success in 2023 with Joyce Shulman
It's the time of year to reflect on what went well in 2022 and how to set ourselves up for success in 2023. Whom better to help me do that than my good friend Joyce Shulman from 99Walks and Jetti pol…
How to Kick Sugar For Good with Joyce Laszloffy
We are in the holiday season and sugar is everywhere! We also know that willpower is not enough to be able to permanently stop the sugar cravings and kick it to curb. Michelle speaks with expert Joyc…
Find the Key to Joy, Peace and Love with Lia Valencia Key
How do you go from growing up in a homeless shelter to being a host on QVC? To Welcome in Season Four, our next guest Lia Valencia Key will inspire you to be your biggest and brightest self! Lia's mo…