The Natalie Tysdal Podcast

Brief summary of show: In this episode, join Natalie Tysdal and Susie Larson, a renowned author and speaker, as they explore the profound connection between faith, health, and hearing God's voice. Su…

Brief summary of show: In this episode, we delve into the complexities of the autonomic nervous system (ANS) and explore how to harness its power to navigate the emotional challenges of the holiday s…

Brief summary of show: In this episode, we explore the concepts of generational trauma and its impact on our relationships. We also learn about somatic therapy, a unique approach to therapy that focu…

Brief summary of the show:

In this episode, we had the pleasure of speaking with Amy K. Wilson about the importance of aging gracefully and how fitness and food intake play a crucial role in this pro…

In this episode, I'm opening up about a challenging year in my life. It's been tough, but I want to share how faith in God and the practice of gratitude have been my guiding lights.  We live in a wor…

In this episode, I’m bringing back one of our most favorite episodes on the podcast, How to Eat to Beat Disease with Dr. William Li. 

Dr. Li shares with us his best tips for using food as medicine, a…

In this episode, we delve deep into the fascinating world of gut health. Join us as we explore the critical role the gut plays in our overall well-being. We kick things off by discussing how health t…

In this episode, we venture into the world of clean beauty with the expert, Catie Wiggy. 

She shares the latest trends and innovations, from technology's role in skincare to ingredient-conscious choi…

In this episode, I’m sharing my 7 strategies for better communication, and how this can help you in relationships – from kids, to spouses and colleagues.

The art of communication is important to cont…

In this episode, ​​Brittany Driscoll shares insights into the pervasive influence of marketing in our lives and how she leveraged authenticity to transform people into potent brand advocates. 

Explor…

In this episode, Stephanie Nelson, also known as ‘Coupon Mom’, joins me to talk about her new book, becoming a ‘pivotal person’ and recognizing when those kinds of people are showing up in our lives …

In this episode, Nicole Baker Holleman joins me to talk about three types of perfectionism and the pivotal role procrastination plays in our lives, relationships, careers and decisions. Nicole Baker…

In this episode, uncover the secrets to mastering productivity: clear priorities, delegation, self-care, realistic expectations, time blocking, moments of faith, simplified meal planning, setting bou…

In this episode, Dr. Robyne Hanley-Dafoe joins me for a second time on the podcast to talk about handling stress amidst the chaos. 

Together, we explore resilience, learn how to embrace change wisely…

In this episode, Dr. Stephanie Young Moss joins me to discuss handling symptoms of perimenopause and the transition into menopause. 

Dr. Stephanie Young Moss received her Doctor of Pharmacy degree …

In this episode, Dr. Kardaras and I explore various aspects of technology's impact on our lives. Join us as we delve into the process of undoing and reprogramming what's already been done, unraveling…

In this episode, we delve into the impact of technology on our well-being with Dr. Kardaras. Join us as we explore the dark side of social media and learn how to teach responsible media consumption. 

In this episode, we explore the transformative power of mindfulness and its benefits in our fast-paced world. Discover mindful breathing, eating, movement, and communication techniques, and how they …

In this episode, Lizzie Ens joins me to talk about adrenal fatigue, managing stress and balancing our cortisol levels.

Lizzie Ens, former amish girl who chose to jump for a better life and future. …

In this episode, Ashlee Livingstone joins me to talk about perfectionism, being overly busy, and why we complain.

A combination of energy, creativity and passion Ashlee is often described as a bit …