The Narcissism Decoder

In this episode, we look at the real work of healing narcissism—not by breaking the ego, but by understanding and slowly dismantling the defenses that protect it. You'll learn why emotional regulatio…

Get ready! In this trailer, we introduce Healing Narcissism: A Four-Part Series — where we take you deep inside the real, raw, and often surprising process of helping a narcissist heal. This series i…

In this episode, I join Dr. Nae and her support group to unpack the deep roots of narcissism and the challenges it brings to healing trauma bonds. We explore how hope, projection, and hidden relation…

In this episode, we explore the fine line between genuine help and covert emotional demands. Jim shares his struggle with constantly trying to fix his daughter, revealing the emotional toll it takes …

In this episode, Jim shares the raw, emotional struggle of trying to connect with a daughter who feels unreachable. We unpack the complex family dynamics where love, guilt, and helplessness intertwin…

In this final clip from my interview on Soul Shaking Love, we dive into the tough questions about narcissistic change: How do you encourage someone to get help? Why is real transformation so hard for…

 In this episode, you’ll hear another powerful clip from my interview on Valerie Greene’s podcast, Soul Shaking Love. We explore two of the most frequently asked questions about narcissistic relation…

 Valerie Greene dives into the roots of codependency, showing how childhood neglect can lead us to put others’ needs before our own. Through personal stories and practical insights, she reveals how b…

 Why is it so hard to leave someone who keeps hurting you? In this clip from Soul Shaking Love, we unpack the emotional confusion of narcissistic relationships—how to spot grandiose vs. vulnerable na…

 What if being reasonable is the worst strategy with a narcissist? In this conversation with negotiation expert Rebecca Zung, we explore how to protect yourself when fairness and empathy are used aga…

In this episode of the Narcissism Decoder, Dr. Anthony Mazzella interviews Dr. Debi, a leading expert in betrayal recovery. They explore the unique trauma of betrayal, its profound impact on trust an…

In this episode, we dive into the emotional power struggles that define vulnerable narcissism, particularly within parent-child relationships. We unpack how covert control, dependency, and cycles of …

In this episode, Dr. Anthony Mazzella and Jin unpack the cult-like dynamics of narcissistic relationships—and the emotional aftermath survivors face. From trauma bonds and identity loss to the inner …

In this episode, I sit down with Jin from Narc Troopers—a writer, educator, podcaster, and narcissistic abuse recovery facilitator— to explore the psychological dynamics that keep people stuck in tox…

This episode is Part 2 of my conversation on Dimming the Gaslight with hosts Mac and Phil, where we dive even deeper into the complexities of narcissism. We explore the motivations behind narcissisti…

In this episode, we explore the insidious impact of covert narcissism on parent-child relationships with expert Renee Swanson. We discuss how emotional manipulation can masquerade as love, creating l…

 I’m really excited to share some big news with you—this Friday, March 14th, at 7 p.m. EST, I’ll be going LIVE on YouTube for a special podcast recording with Lisa Taylor Austin! We'll explore why pe…

This episode is Part 1 of my conversation on Dimming the Gaslight, where I was a guest with hosts Mac and Phil. They asked some fascinating questions as we explored various aspects of narcissism— whe…

In this episode, Josh returns to share more hard-won wisdom on co-parenting and rebuilding trust after divorce. We explore the crucial difference between saying sorry and making amends—how true accou…

In this episode of The Narcissism Decoder, I’m joined by Josh, who shares his personal journey through divorce and co-parenting. Together, we explore the emotional complexities of divorce, the impact…