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The Mindset Minute - Podcast

The Mindset Minute

This show is a short, focused conversation about staying emotionally and physically happy and healthy.

Mental Health Self-Improvement Education Mindset Health & Fitness Health
Update frequency
every 2 days
Average duration
1 minutes
Episodes
487
Years Active
2020 - 2024
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Experiencing Change

Experiencing Change

Change is an adventure!
00:01:24  |   Mon 13 Jun 2022
Listening and Giving to Another

Listening and Giving to Another

What's really being said?

00:01:22  |   Mon 06 Jun 2022
Having a hard Day?

Having a hard Day?

Well, what are you going to do?

00:01:22  |   Fri 03 Jun 2022
These Things Are OK

These Things Are OK

Prioritize your actions.

00:01:26  |   Thu 02 Jun 2022
Hey, You've Got This

Hey, You've Got This

Be gentle with yourself.

00:01:19  |   Wed 01 Jun 2022
Having Confidence

Having Confidence

Face your own failures and mistakes.

00:01:20  |   Tue 31 May 2022
Compliments

Compliments

Tell someone that they are appreciated.
00:01:20  |   Mon 16 May 2022
Live Life

Live Life

Through Choice Instead of Chance

00:01:16  |   Fri 13 May 2022
To Live By

To Live By

Ignore the Doubt

00:01:24  |   Thu 12 May 2022
Better Yourself

Better Yourself

Make Your Day Better!

00:01:27  |   Tue 10 May 2022
Can You Do a Little Personal Growing?

Can You Do a Little Personal Growing?

When in Doubt Listen

00:01:14  |   Mon 09 May 2022
A Room Full Of People

A Room Full Of People

An interpretation of the situation.

00:01:38  |   Fri 06 May 2022
Be Genuine

Be Genuine

Be Genuine by being prepared.

00:01:33  |   Thu 05 May 2022
Celebrating You!

Celebrating You!

Theresa is working hard this week and wants you to enjoy this classic 'Mindset Minute'!

00:01:16  |   Wed 04 May 2022
Laugh a Lot

Laugh a Lot

Raise you emotions with a laugh.

00:01:10  |   Fri 29 Apr 2022
Finding The Solutions

Finding The Solutions

Finding a solution without stressing out.

00:01:14  |   Thu 28 Apr 2022
Facing The Future

Facing The Future

Be ready for the unpleasantries to pass, because they will.

00:01:24  |   Wed 27 Apr 2022
A Resilient Person

A Resilient Person

The real trick in living is living.

00:01:13  |   Tue 26 Apr 2022
Stopping Negative Thoughts

Stopping Negative Thoughts

You have the strength to stop negative thoughts.

00:01:28  |   Mon 25 Apr 2022
What You Enjoy

What You Enjoy

Do What's Important to You

00:01:23  |   Mon 18 Apr 2022
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