This show is a short, focused conversation about staying emotionally and physically happy and healthy.
Realize the blessings in your life.
Feed your mind hope.
It is about seeing a person for what they are.
Stop the with the "If-Only's"
Ask for what you want!
It is not about perfection.
The chase is there to teach.
I am observing and trying to calm myself.
Never compromise on love.
Keep your own boundaries.
Make time for yourself!
Be yourself, but be kind.
You are enough!
Plan a better experience for you.
Go ahead, get on the bandwagon!
Change can be good!
Exercise our hearts and minds.
You're as old as you feel.
You don't need to be brave but it helps.
The payoff is at the end of an adventure!