The Military Working Mom
From pregnancy through motherhood, the military working mom brings military women relatable conversations, information and resources to help you navigate the balance between mom, wife, and military life.
- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 65
- Years Active
- 2020 - 2025
Deployment Challenges with Family (featuring Nicole Alexander)
NICOLE'S RECOMMENDATIONS FOR A SUCCESSFUL DEPLOYMENT
How to prepare before you leave:
~Set all bills to auto pay
~Put both parents names on all bills, car titles, bank accounts, etc.
~~Or visit the lega…
An Insider's Look: Seeking Help for Postpartum Depression in the Military (featuring Dr. Kristine Norris)
Full Episode Notes are located at: www.themilitaryworkingmom.com/episode040
THE RISK
Whenever you get prescribed medication from mental health there may be a fleeting thought in your mind on how it wi…
Recovering Your Body After C-Section & Vaginal Births (Featuring Dr. Amanda Fisher)
Full episode notes are located at www.themilitaryworkingmom.com/episode039
Click HERE to Enroll in Dr Fisher's C-Section Recovery Program
I’m Amanda Fisher, Doctor of Physical Therapy at Empower Your P…
An Unexpected Birth Experience: What I Wish I Would've Known (Featuring Cassie Pals)
The Full Episode Notes Can Be Found At www.themilitaryworkginmom.com/episode038
As a first time mom you may feel like you have a plan going into your labor and delivery. I hate to burst your bubble, b…
How to Easily Get Your Breastfeeding & Pregnancy Supplies Through Tricare (Featuring Patty Gatter)
Have you started your Military Pregnancy & Postpartum Checklist yet? If you have, you know TriCare will cover your breast pump and other supplies, but do you know how to actually order your pump and …
Understanding How Career Goals & Experiences Change After Having a Child
Full Episode Notes can be found at www.TheMilitaryWorkingMom.com/episode36
Prenatal & Postpartum Chiropractic Care 101 (featuring Dr. Tijana Eby)
See Full Episode Notes at www.TheMilitaryWorkingMom.com/035
ABOUT DR. TIJANA
I am a prenatal, pediatric, and family chiropractor, a birth and postpartum doula, a childbirth educator, Reiki practitione…
Expectations vs Reality of Deploying Before 12 Months Postpartum (Featuring Lindsie Sooter)
After chatting with Lindsie about her deployment experience postpartum I had so many different perspectives that I didn't expect to have. I had no idea the Navy enforces a message to family plan arou…
Exclusive Pregnancy, Postpartum, Training Courses & Discounts for Listeners
If you or a friend is looking for pregnancy, postpartum, fitness, or even career training courses that are credible and WORTH IT, then look no further. We have done the research to bring you only th…
How to Support & Understand Your Child's Emotional Needs (featuring Sheena Hill)
Want to view handouts and learn more about Sheena's techniques mentioned in this podcast episode?
Go to www.TheMilitaryWorkingMom.com/episode033
How to Plan a Stress Free party from Anywhere in the World (featuring Amy Long)
MEET AMY
I am a wife, mom, Naval Officer, online party planner and friend for life maker! I help those that are confident in their hosting skills and those that aren't create beautiful parties witho…
Corporate Work to Home Work--How to Become a Competitive Virtual Assistant
Meet Esther
I was just a normal military spouse and Mom that knew there had to be more to life than commuting, chores, errands and being a spouse.
I started working as a virtual assistant and mentoring…
Finding Mindfulness & Career Success through Yoga (featuring Christina Mattison)
Full episode notes with videos can be found at: www.themilitaryworkingmom.com/episode030
MEET CHRISTINA
Hi friend! My name is Christina Mattison, and I am a prior Air Force Civil Engineer and dual mili…
Innovative Women Making Military Child Care More Flexible
MEET JACQUE
Jacque Vasta is an active duty Air Force Major, a Force Support Officer by trade, dual military spouse (Rob), and proud mom of two, Charlotte (4) and Bobby (2). Her Air Force journey start…
How to Grow Your Family Through Embryo Adoption (featuring Jen Lowell)
HELP JEN GROW HER FAMILY!
Vote for her to win the Ms. Health and Fitness competition and receive $20K by clicking below
VOTE FOR JEN TO WIN
Ms Health & Fitness
MEET JEN
For those of you who don't know me…
The Reality of Career Burnout & Advice for Avoiding the Same Fate (featuring Jen Saraceno)
Meet Jen
The Air Force somehow managed to recruit Jen from Capitol Hill, where she served as a House of Representatives congressional legislative staff member for two Members of Congress during a 7-ye…
My Mom's Boots - A child's deployment book (Featuring Elizabeth Gordon)
A Note from Elizabeth
As a female service member leaving for a deployment, I found a shortage of books geared toward mothers leaving their children behind and trying to help them understand the import…
Special Needs: Identifying Signs & Finding Resources for Military Children with Special Needs (featuring AnneMarie Bagnall)
What does special needs look like? What do I do if I think my child may have a learning disability? What resources are out there for military children?
Sound familiar? You may have wondered or ask…
A Mission to Destigmatize & Normalize Mental/Behavioral Health Care in the Military (featuring Col Shawn Walrath)
ON A MISSION
MENTAL AND BEHAVIORAL HEALTHCARE for all in our Armed Forces is a GOOD, IMPORTANT, and ESSENTIAL thing that SHOULD BE ENCOURAGED.
For my sisters and brothers-in-arms of the United States A…
Military Mom Turned "Mompreneur"
EXCLUSIVE DISCOUNT FOR
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MEET LINDSEY
Lindsey is a former Air Force flight nurse turned mompreneur. After making…