The Menopause Disruptor Podcast

In this episode, host Mary Lee chats with Dr. Keith C. Ellis, a Scientist and Associate Professor of Medicinal Chemistry at Virgina Commonwealth University who’s pioneering research on long COVID has…

In this episode, host Mary Lee welcomes Dr. Malaika Woods, a specialist in bioidentical hormones, and integrative and functional medicine to discuss her extensive knowledge about menopause and bioide…

Today's episode of the Menopause Disruptive Podcast with the host Mary lee examines the important but not well discussed topic of suicide and suicial ideation. Mary's next guest has lived experience.

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In this episode, host Mary Lee, engages in an insightful conversation with female mental health expert Dr. Charlynn Ruan to discuss the critical need for women to address perimenopause and menopause …

In this episode, host Mary Lee dives into the intricacies of menopause and hormone health with Dr. Liz Lyster, an OBGYN, author, speaker, and expert in perimenopause and menopause.

The discussion hig…

In this episode of the Menopause Disruptor Podcast, host Mary interviews Intimacy Whisperer Pauline Ryland of Queensland, Australia. Together, they delve into the intricate relationship between traum…

In this inaugural 2025 episode of the Menopause Disruptor Podcast, the focus is a comprehensive recap of the most impactful insights from 2024. 

Host, Mary Lee brings a recap episode that emphasizes e…

In this episode, host Mary Lee interviews Dr. Tayo, a former radiologist who has transformed into a menopause wellness expert. Dr. Tayo share her invaluable insights on hormone therapy, advocacy, and…

Did you know there is a way that we can restore our hormone balance to youtful levels?

In this episode, host Mary engages in an enlightening conversation with Dr. Prudence Hall, a leading expert in ho…

In this episode, Mary is joined by Dr. Angela Lauria, a late-diagnosed autistic adult to explore the intersection of neurodivergence and menopause. 

Angela divulges her journey with an autism diagnosi…

In this empowering episode, we welcome Robin, an integrative health coach and advocate for mindful living, as she shares her insights on navigating midlife, menopause, and the journey to holistic wel…

Ever felt dismissed by doctors when discussing menopause symptoms? You're not alone!

Welcome to our first episode under the freshly rebranded title, The Menopause Disruptor Podcast. In this episode, w…

Have you found yourself slipping back into old thought patterns and limiting beliefs around calories, body image, and the ill-perceived notion that all carbs are bad, while size and the number on the…

Did you know that chronic fatigue or long COVID could very well be linked to a virus encountered in childhood? A viral illness experienced as a child can go dormant and remain living in the cells of …

Children left home? Feeling a sense of redundancy in your life? This episode has you covered! It's all about navigating empty nest syndrome while learning to embrace change and accept a new phase for…

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Wonder what happens when we cut calories and don't eat enough to fuel our body?

In this episode with Lousie Digby, we unpack fat loss and weight management during menopause.  Louise is a BANT-register…

In this episode, host Mary discusses brain health during menopause and the impactful Bredesen Protocol® with guest Lindsey Byrne. 


Lindsey is a cognitive health and functional medicine coach who focus…

Have you ever wondered how to mend a broken heart or overcome grief and overwhelm in midlife?

In this episode of 'All Things Menopausal,' Mary interviews Lisa Boehm, a grief educator, health coach, a…

​​Have you ever wondered why your sex drive during menopause is low?

Courtney Boyer, an experienced sexuality coach and author with over 17 years in the field, talks about helping women navigate commo…