A youth-focused podcast about the wide world of cycling. From training to racing to gear and more, The Maybird Cycling Podcast is a small part of our mission to develop passionate cyclists and excellent humans.
We talk about how heat adaptation makes you both fast and more comfortable.
We talk about how Nitric Oxide makes you faster and how to help your body make more. Miles is filling in for Joe!!!
How to prepare for the hardest mountain bike race out there.
It's Joe's turn to take a deep dive into efficiency, chains, and lube.
Doesn't the title say it all?
This isn't just for beginners...
We apologise for the sub-par audio this week. Hopefully the content is better.