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The Maybird Cycling Podcast - Podcast

The Maybird Cycling Podcast

A youth-focused podcast about the wide world of cycling. From training to racing to gear and more, The Maybird Cycling Podcast is a small part of our mission to develop passionate cyclists and excellent humans.

Courses Education Health & Fitness
Update frequency
every 6 days
Average duration
64 minutes
Episodes
155
Years Active
2022 - 2025
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Episode 68- Inflammation is bad... right?

Episode 68- Inflammation is bad... right?

Or is it...?

00:53:32  |   Sun 26 Nov 2023
Episode 67- Using carbohydrates prudently

Episode 67- Using carbohydrates prudently

We discuss energy balance, moderation, and sustainable diet and activity.

01:19:11  |   Sun 19 Nov 2023
Episode 66- A Regular Episode! (getting better every season)

Episode 66- A Regular Episode! (getting better every season)

We discuss long-term improvement and use awful metaphors.

00:55:02  |   Sun 12 Nov 2023
Episode 65: Frog Hollow Recap and Rest Week

Episode 65: Frog Hollow Recap and Rest Week

We don't say the "B" word*

*eventually

01:07:45  |   Tue 07 Nov 2023
The 2023 Awards Show

The 2023 Awards Show

Roll out the red carpet, it's time to look back on a wonderful season.
01:05:39  |   Sun 29 Oct 2023
Episode 64: The States Episode w/ Collin de la Garza

Episode 64: The States Episode w/ Collin de la Garza

How dig can you deep?

01:10:46  |   Sun 15 Oct 2023
Episode 63- What does aerobic actually mean?

Episode 63- What does aerobic actually mean?

Winter is coming, it's time to consider your options.

01:17:50  |   Mon 09 Oct 2023
Episode 62- How you get... slower?

Episode 62- How you get... slower?

Detraining.... The scariest thing that has to happen.

01:08:12  |   Mon 02 Oct 2023
Episode 61- Tactics: How to win your next race (assuming you've prepared)

Episode 61- Tactics: How to win your next race (assuming you've prepared)

We discuss race tactics. This one is actually interesting. (Sorry for the audio issues)
00:57:54  |   Sun 24 Sep 2023
Episode 60: Peaking, Tires, and Bad Metaphors

Episode 60: Peaking, Tires, and Bad Metaphors

We really packed it in this week.

01:33:56  |   Mon 18 Sep 2023
Episode 59: Do you want it? How bad?

Episode 59: Do you want it? How bad?

We don't even mention Zone 2....

01:19:47  |   Sun 10 Sep 2023
Special Episode: How to choose the right bike

Special Episode: How to choose the right bike

A review of Joe's bike guide.
00:37:59  |   Thu 07 Sep 2023
Episode 58- Who's the Scooby-Doo villain behind the V02 mask?

Episode 58- Who's the Scooby-Doo villain behind the V02 mask?

You'll never guess.....
00:45:01  |   Sun 03 Sep 2023
Episode 57- Sleep Part 2: Revenge of the Bed Time Procrastination

Episode 57- Sleep Part 2: Revenge of the Bed Time Procrastination

Closing the loop on the biggest problem that we're all avoiding.
01:22:23  |   Sun 27 Aug 2023
Episode 56- Is this really the first sleep episode?

Episode 56- Is this really the first sleep episode?

Sleep, NICA, and Dan's rapid ageing.
01:20:43  |   Sun 20 Aug 2023
Episode 55- It's the most NICA-ful time of the year (2023 Edition)

Episode 55- It's the most NICA-ful time of the year (2023 Edition)

Worlds and Leadville are cool and all... but NICA is where it's really at.
01:15:51  |   Tue 15 Aug 2023
Episode 54- Living a GLY(cogen)

Episode 54- Living a GLY(cogen)

Puns are hard. So is fuelling.
00:59:46  |   Mon 07 Aug 2023
Episode 53- Zone 1 is a social construct

Episode 53- Zone 1 is a social construct

Can you ride too easy...?
01:02:35  |   Sun 30 Jul 2023
Episode 52- Dan's experiment... and probably don't drink borax..?

Episode 52- Dan's experiment... and probably don't drink borax..?

We talk about the Tour, twins, training, and titanically stupid online health trends.

00:55:32  |   Sun 23 Jul 2023
Episode 51- Shot through the heart(rate) and LOTS of things could be to blame

Episode 51- Shot through the heart(rate) and LOTS of things could be to blame

It's been a year of podcasting, and Joe and Dan are back together for a banger episode on heart rate.

01:24:08  |   Mon 17 Jul 2023
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