A youth-focused podcast about the wide world of cycling. From training to racing to gear and more, The Maybird Cycling Podcast is a small part of our mission to develop passionate cyclists and excellent humans.
We discuss energy balance, moderation, and sustainable diet and activity.
We discuss long-term improvement and use awful metaphors.
We don't say the "B" word*
*eventually
How dig can you deep?
Winter is coming, it's time to consider your options.
Detraining.... The scariest thing that has to happen.
We really packed it in this week.
We talk about the Tour, twins, training, and titanically stupid online health trends.
It's been a year of podcasting, and Joe and Dan are back together for a banger episode on heart rate.