The Masters Athlete Survival Guide
We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
- Update frequency
- every 11 days
- Average duration
- 53 minutes
- Episodes
- 35
- Years Active
- 2024 - 2025
Staying Youthful: Pickleball, Fitness, and Building Community with Frank Collins
Curious about the secret to staying youthful and active well into your 60s? Discover it through the vibrant athletic journey of Frank Collins, an operations manager and pickleball enthu…
Discovering Stone Lifting with Sean Urquhart: Strength, Travel, and Tales
Prepare for an extraordinary journey into the world of stone lifting with our special guest, the legendary Sean Urquhart. Known for his prowess in strongman competitions, Sean shares hi…
Finding Strength and Community in Masters Athletics Beyond 40
What does it take to thrive as a masters athlete, especially when you're past 40? Join us in a lively conversation with our special guests, Marc and Dominic, also known as Gimli, who un…
Defying Age: Masters CrossFit with Coach Natalie Rankine
CrossFit coach extraordinaire Natalie Rankine joins us on an empowering journey into the world of masters athletes, defying stereotypes and proving that age is no barrier to fitness. Wi…
Protein Bars: A Taste-Test Journey
Ever wonder if your go-to protein bar is secretly a sugar trap? Join us as we promise to uncover the truth behind these so-called health snacks. Scott Fike and I, John Katalinas, embark…
Overcoming Health Hurdles and Forging Resilience with Riccardo Magni
Riccardo Magni's journey from the basketball court to the grip contest arena is nothing short of extraordinary. As president of Armlifting USA, he brings a wealth of experience and resi…
The Masters Athlete Holiday Gift Guide 2024
In this episode, you'll get to hear our personal wish lists as we explore the world of gifting for masters athletes, where humor meets practicality in a festive setting. From essential…
The Power of Coaching for Masters Athletes with Dr. Charles Infurna
What if you could reignite your athletic passion after a major life setback? Discover the transformative power of relentless support and friendship in our latest episode of the Masters …
Masters Athletes: Cardiovascular & Muscle Endurance
Ever wondered how to maintain peak endurance as you age? Join us on the Master's Athlete Survival Guide, where Scott and I share our personal stories and hard-earned wisdom on navigatin…
Embracing Competition and Camaraderie in Masters Athletics
Can competition really be the cornerstone of a master's athlete's journey? Join Scott Fike and John Katalinas as we unpack the essential role of competition in tracking progress, settin…
Unlocking Athletic Potential Through Posturology with Mike Saffell
Unlock the secrets to optimizing your athletic performance with Certified Posturologist Mike Saffell (@saffell_posturology) in this enlightening episode of the Masters Athlete Survival …
Balancing Being a Masters Athlete with the Rest of Life and Things
What if achieving balance in life is not about finding a fixed point, but managing the chaos within? Join us as John Katalinas and Scott Fike unpack the intricate dance of life balance …
Accountability, Goals and Community Through Masters Athletics
Can setting incremental, skill-based goals be more effective than striving for a singular, monumental outcome? We explore this burning question on the latest episode of the Master's Ath…
The Beginning of a Journey to Masters Athletics and Things
Ever wondered what it means to be an athlete over 40? Join us as Scott and John take us down memory lane, revealing how informal neighborhood games and a mix of baseball, football, wres…
Welcome to the podcast
The Masters Athlete Survival Guide with John Katalinas and Scott Fike. A podcast for those of us trying to remain healthy and athletic at 40 years old and beyond!
@masters_athlete_survi…