The Manzilla Men's Podcast

Manzilla is back! And on international men’s day… This episode, we’re having a realistic chat about our bits, specifically talking about our urinary and sexual functioning. 

Did you know 1 in 6 UK mal…

Our mental health, sanity and welfare is being tested to the limit right now. Coronavirus and the lockdown has everyone one of us fighting battles. But what if those battles take a darker turn.

This e…

Is it possible to date when we can’t leave our houses? And what if you are in quarantine with your other half, how do you cope and make it through without catastrophe?! 

In this episode, done over rem…

These are tough times, the current pandemic has forced brand and business owners into a corner they’ve never faced before. Can you think of ways to fight and survive?

Recorded before the Covid-19 outb…

Self esteem in men is a killer. It stops us doing things because of our pride. It hinders our outlook… the more we understand it and how it controls us, the better we can approach life. 

On this week’…

Have you ever wondered how the choices you make in life dictate the life you lead? Well in life and business, that is SO true. 

On Manzilla Monday, Health coach Tom Benson talks to the podcast about h…

It’s easy to get lost in the mixed up worlds of platforms like Instagram, Facebook, Twitter etc. What is your purpose on there though?

On this week’s Manzilla Monday podcast, we catch up with Kieran N…

We’ve all heard of the mid-life crisis - but what happens if it strikes earlier than planned?… like, NOW? Well there are positive solutions in every step of the way. 

We speak to the Quarter-Life Cris…

This year is going to be your year. Want to know why?... because you’ll learn from everything you do, success or failure, it’s all part of the masterplan. This episode will guide you as a motivationa…

Our Christmas and end of year and season special. We are joined by Marcus Speller to reflect and assess on the biggest things they’ve learnt in 2019.

Is there something that’s enlightened or made you …

At this time of year, parties are in full swing. Drink is everywhere, it would be rude to not party hard and see what happens right?

Have you ever thought about staying sober through it all? In this e…

Everyone wants to hack the heck out of life right now. Fast money, fast success, and fast fitness. But how can you get the best out of your time pressure diary, and still achieve maximum wellness?

We …

Ever just not got back to anyone after a date or romantic liaison? Or... has it ever happened to you? Apparently the phenomenon of ‘ghosting’ is on the rise... is it down to shocking etiquette or jus…

It’s so important for all of us to find that courage, inspiration and belief to achieve our dreams. We need to be ballsy to do some things.... Things that can often seem uncomfortable. 

Working in a m…

Calm energy wins the day. Anxiety and stress are the best ways to NOT realise your potential. This episode is all about practical ways to learn how to focus, zone in and apply yourself better with si…

It doesn’t matter how you are designed genetically, if you set goals - then continue to knock them off you’ll be successful. 

In this Movember Mindset Motivation show, we head to meet James Crossley, …

The TV behind the scenes programme of The Duke and Duchess of Sussex recently showed the stresses the couple are under... we look at what factors contribute to that, and how to fix the everyday and d…

Kids and young adults grow up faster and faster at the moment. For some in the UK, their life choices or circumstances effectively make them the so called ‘man’ of the house from an early age, provid…

Every person you surround yourself with, everything you watch on TV or online, everything you listen to…. effectively anything you put into your body… that’s what you become. 

Content and ideas from a…

We’re all guilty of looking at our peers and circle of friends and sometimes thinking ‘what are they doing that I’m not’… Well this episode is designed to make you think about yourself and what’s bes…