The Long and The Short Of It

Inspired by a question posed by a client, Pete brings Jen the question of how one might venture in to the "groan zone", what that even means, and what strategies we might use within it.

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After initially cringing at the question, Pete works with Jen to unpack strategies for deciding what comes next, and develops a new mindset towards approaching those plans.

Specifically, in this episo…

This week, Jen and Pete dive in to how to create a practice of doing things don't scale, and the strategies and benefits of doing so.

Specifically, in this episode Jen and Pete talk about:

• What does it…

On their fourth try recording a podcast on this topic, Jen and Pete discuss balance, and how it appears in and affects their day-to-day life.

Specifically, in this episode Jen and Pete talk about:

• How …

Inspired by a recent coaching session, Jen and Pete noodle on how reading, and any other creative activity, is a valuable use of time.

Specifically, in this episode Jen and Pete talk about:

• Why might j…

Inspired by the mindset class at her studio, Jen asks Pete the question, "Who wrote the rules," and together they noodle on the rules we set for ourselves, and where they come from.

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Having recently joined a swim squad, Pete shares what he's learned from swimming in a community, and he and Jen unpack the importance of group learning.

Specifically, in this episode Jen and Pete talk…

Jen, surprised by the hybrid environment that her studio is becoming, asks Pete for his advice on what it takes to build a hybrid work place.

Specifically, in this episode Jen and Pete talk about:

• How …

Inspired by a podcast interview, Pete shares with Jen that mood follows action, and they noodle on how that shows up in their lives, and how that action might be taken.

Specifically, in this episode J…

Inspired by the wisdom of a client, Jen shares the idea with Pete that timelines and deadlines are not the same thing, and they unpack the differences and similarities between the two.

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Pete found himself being called out this week, and he and Jen share their thoughts and reactions to the ideas in the book Who Not How, which inspired this week's episode.

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Inspired by a visit from a former teacher of hers, Jen shares her learnings with Pete and together they unpack the cyclical journey of teaching and leading.

Specifically, in this episode Jen and Pete …

As a start to 2022, Pete and Jen outline their processes for reflecting on the past year and planning for the year ahead.

Specifically, in this episode Jen and Pete talk about:

• What are some strategies…

This week, riffing on a popular theme, Jen and Pete unpack their favorite things of 2021.

Specifically, in this episode Jen and Pete talk about their favorite:

• Fiction book.
• Non-fiction book.
• Documentary…

Jen has a mindset tool that she often uses (one of many), and this week she clues Pete in to the way she translates between positive and negative thought and language.

Specifically, in this episode Je…

This week, Jen and Pete noodle on this question: What does it look like to get intentional about the way we measure things?

Specifically, in this episode Jen and Pete talk about:

• How might success be m…

Jen made a surprising discovery upon her return to teaching in-person classes, and she shares with Pete the unexpected change she has witnessed in many of her clients.

Specifically, in this episode Je…

Pete has had a problem with his foot, and shares with Jen that the solution he found was more obvious than he had imagined, which leads them both to wonder, what else might be hiding in plain sight?

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Jen remembers her former mentor, Martin Charnin, and tells Pete about what she learned from Martin about the art of paying attention.

Specifically, in this episode Jen and Pete talk about:

• What are str…

Pete brings Jen a new phrase this week, and they noodle together on the concept of what it means to share the stoke.

Specifically, in this episode Jen and Pete talk about:

• Why might it be important to …