The Little Bit

Tune in to hear even more random behind-the-scenes info and gossip about America's Next Top Model.  This episode we talk to Justin, one of the Production Assistants that worked on the show for three …

Sarah Smith is back and has some news for us - we are doing our gardens all wrong!  She tells us about proper pot size, fertilizers, and why you should just let Basil die.  There is so much in this p…

Rhi, long time homie and DJ extraordinaire and I chat about creating content online, how her business as a DJ is growing via online gigs, and if Hollywood will ever fully recover from our current sit…

On this episode, I chat about my quarantine activities and what I wish I could do most - get my botox.  I share funny stories and ideas for your quarantine time, as well as a talk about what no one i…

More Top Model Secrets and Stories!  The just keep coming and there are a whole lot more where that came from!

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Elliott Schackne is a strength and physique coach, specializing in integrative health.  He has worked across the globe as an educator and public speaker and coach, helping people bust through plateau…

My friend Erik and I talk about his theory, Small Earth, which I actually find fascinating!  I love talking about the universe and its potential beginnings.  If you have any questions or comments, he…

Motherhood, therapy, marriage - do it how you want to do it.  Its ok to feel sad, its ok to be mad, its ok to have regrets.  But also, therapy should be accessible to all who seek it.  Sometimes we n…

Have you ever heard the crazy stories behind Valentine's Day? On this weeks episode, I let you in on the legends about the holiday. The Gods, the Martyrs, and the blood dripping-women-whipping crazin…

Excited to get The Little Bit back and going for season 4!  Lots of fun new things coming your way!  Make sure to subscribe wherever you get your podcasts!

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Its been a great year doing The Little Bit, but I am looking forward to 2020.  What will you leave behind in 2019, what things are you looking forward to in the new year?  I discuss some personal thi…

A fun episode where I share some super delicious recipes, game ideas and talk about what has changed my heart about the holidays.

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Become a Patron! Go to www. patreon.com/thelittlebitpo…

Tips for all your holiday gift needs!  Ideas, what not to buy, for kids, women, men and co workers!  Links in the blog!  www.thelittlebitpodcast.com

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Today I answer a letter requesting some advice on being from a divorced family and how to hopefully have a better relationship with their parents.  If you need anyone to talk to, even if its just a b…

Today we sit down with Tony Le.  He is a Huntington Beach local with a great story.  A UC Berkeley graduate, he has worked for UCLA. He has also helped to found a new high school in Orange, CA called…

We talk to one of the masterminds behind the engines that will hopefully take us into space one day.  Mike and I discuss the amount of time it takes to do what they do, 3-D printing, and how cool Elo…

Botox, injectables, facials, skin creams.  Do you dare?  Are you against it or all for it?  My friend and Marriage and Family Therapist, Kelly McCann and I discuss all the different ways we stay beau…

Today's podcast is all about getting to know people better.  I found some great questions online and I thought I would ask Chris and see what I didn't know about him.

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I’ve been dying to go to Burning Man for a long time.  This year, we had tickets, but had to sell them.  But not to worry!  My friends Kelly and Mike are here to talk all about it.  What to expect, h…

Just what are binaural beats exactly? How can they potentially help you in your day to day?  Need a nap? Need to study? These beats have helped both Chris and I tremendously in the last few weeks, an…