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Dr. Clodagh Campbell, known as The Wellness Psychologist, shares her personal journey with anxiety as an adopted child and reveals how understanding yourself through psychology can tran…
In this episode, I’m joined by Abigail Godfrey — Netflix star of Selling the City and a high-profile real estate agent in Manhattan—for a raw and honest conversation about living with c…
In this episode, I sit down with Dr. Martin Rourke, a Dublin-based GP specialising in men’s health, for a wide-ranging and eye-opening conversation about testosterone, heart health, sle…
In this episode, I sit down with fitness coach, nutritionist, bestselling author and podcast host Brian Keane to explore how stress, hormones, and mindset play a huge role in overall we…
In this episode, I’m joined by freediver, author, and speaker Claire Walsh for a powerful and vulnerable conversation about fertility, identity, and the emotional toll of IVF. Claire sh…
In this episode, I sit down with Dympna Little, the brilliantly sharp and darkly hilarious voice behind some of social media’s most honest conversations about grief, cancer, and humour …
In this episode, I sit down with Prof. Robert Kelly, a leading consultant cardiologist, to explore how small lifestyle changes can have a massive impact on heart health. We break away f…
In this episode, I sit down with Maurice Neligan, a leading orthopaedic surgeon, to explore everything from knee pain and joint preservation to the latest advancements in joint replacem…
In this episode, I sit down with Dr. Brian Pennie, an Irish neuroscientist, author, and resilience specialist, to explore his extraordinary journey from heroin addiction to academic suc…
This week we’re revisiting one of our most popular episodes from August 2023, with comedian Kyla Cobbler for an honest and powerful conversation about life, love, and healing. Kyla shar…
In this episode, I sit down with Nikki Dwyer, CEO of Future Beauty, to hear her powerful story of reinvention and resilience. Nikki opens up about breaking free from a toxic relationshi…
In this episode, I sit down with Alexandra Ryan, founder and CEO of Goss.ie, for an eye-opening conversation about media, advocacy, and resilience. Alexandra shares her personal experie…
In this episode, I sit down with Dr. Grace O'Malley, a leading expert in childhood obesity, to explore the complex realities faced by children living in larger bodies. We discuss the so…
In this episode, I sit down with Professor Carel Le Roux, a leading obesity expert, to explore the science of obesity as a brain disease rather than a matter of willpower. We challenge …
In this episode, I chat with Brittany Stewart, co-founder and COO of BURST Oral Care, about the journey behind the brand’s incredible success. From launching BURST in the Irish market t…
In this episode, I chat with Bianca Luykx, the editor of VIP Magazine, about her incredible journey in the media industry. With nearly two decades of experience at one of Ireland’s lead…
This week we’re revisiting our most popular episode from February 2024, with Dr. Deirdre Lundy, a specialist in women’s health and menopause, and author of The Menopause. Dr. Lundy shar…
This week we’re revisiting one of our most popular episodes from April 2023, with Dr. Sarah Callaghan, a GP specializing in women’s health and a true champion for women. In this episode…
In this episode, I chat with Dr. Clare Cromwell, a leading menopause specialist and GP based in Cork, about empowering women to take charge of their midlife health. We discuss the role …
In this episode, I’m joined by Sarah Benson, CEO of Women’s Aid, to have an open and vital conversation about gender-based abuse. We discuss the harsh realities of psychological and emo…