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In this episode, Laura welcomes Melissah, whose daughter Evie has Down Syndrome. Melissa shares her personal journey from pregnancy and the unexpected postnatal Down Syndrome diagnosis, to raising Ev…
Keith Walsh is a broadcaster, writer, actor and mental heath advocate. We discuss how he self medicated with drugs, alcohol, exercise and food restriction until a diagnosis in his late forties of ADH…
I’m taking a two-week break from the podcast to complete my new book, 'Love Your Vulva', and its audiobook, which will be released on September 23rd. In the meantime, explore the podcast archives wit…
Adam Harris, an influential autism advocate from Ireland, shares his personal journey from childhood through to establishing the organisation 'As I Am'. The discussion touches on his early life, the …
Episode Description:
In this inspiring episode, Nicola shares her personal journey from being an anxious child and teacher to becoming a Cognitive Behavioural Therapy (CBT) therapist. She explains the…
What happens when grief collides with a broken mental health system? In this raw and powerful conversation, Mary Ann Kenny shares the devastating journey that began when her husband died suddenly, le…
Journalist and beauty editor Edwina Ings-Chambers shares her refreshingly honest take on body image and the concept of body ownership rather than confidence. She opens up about feeling she's never ha…
Cancer has overtaken cardiovascular disease as the leading cause of death in Ireland, yet our mortality rates are falling faster than anywhere else in Europe. What's driving this parado…
Dr Natasha Langan, a chartered clinical psychologist and accredited psychosexual therapist, explores how childhood sexual abuse impacts intimacy, and how ADHD in women can increase vuln…
Navigating separation and divorce is emotionally charged and legally complex, requiring careful consideration of finances, children’s needs, and your own well-being throughout the proce…
Dr. Darragh McCashin joins us to explore how the online world affects our boys' mental, emotional and social development, offering insights on navigating digital challenges while suppor…
Dr. Darragh McCashin joins us to explore how the online world affects our boys' mental, emotional and social development, offering insights on navigating digital challenges while suppor…
Rereleasing this podcast as it was so popular and really demystified genital health!
Dr. Aisling Loy, consultant in genitourinary medicine, debunks common misconceptions about sexual hea…
Niamh Tallon, founder of Her Sport, is on a mission to change how we see women in sport through media coverage, education, and challenging the gender gap that exists across all levels o…
Vicki Notaro shares her journey from leading magazine editor to successful novelist with two published books and a third on the way. She discusses how she always knew she wanted to be c…
Ophthalmic surgeon Dr. Micheál O'Rourke takes us through the fascinating world of eye health, sharing insights from cataracts and macular degeneration to aesthetic procedures and vision…
Sinéad Hingston-Green shares her heartbreaking journey of losing her husband Jeff while 19 weeks pregnant and how she rebuilt her life through grief, motherhood, and eventually finding …
James Green's honest conversation reveals how movement and authenticity can transform both physical and mental wellbeing. His personal journey through chronic illness, grief, and sexual…
"What if your darkest moment became the catalyst for your greatest transformation?"
This question lies at the heart of my profound conversation with Niall Harbison, whose remarkable jour…
From Being Dismissed by Doctors to Revolutionising Menopause Care in Ireland – Loretta Dingham’s Journey Is One Every Woman Needs to Hear
When Loretta experienced her first hot flushes a…