The Lab
Welcome to The Lab! MadLab Performance is proud to introduce our premier fitness podcast. Join us as we discuss anything and everything fitness with experts in the field and special guests from around the country.Sit down with company founder and CEO, Dan Gilbert, and MadLab Professional Coach Luke Hillman as they make the science behind training and knowledge of the fitness industry accessible to you! Learn through healthy discussions and interviews with national industry leaders.With topics in all facets of fitness, this podcast is for anyone who has the workout bug. From personal trainers seeking to better their business to weekend warriors looking to crush some PRs, MadLab has you covered!
- *Places to find us*
- Website
- Instagram (Madlab)
- Instagram (Podcast)
- YouTube
**Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 33
- Years Active
- 2020 - 2021
Foundations of Madlab Performance
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Ever wonder what Madlab Perormance is all about? What about our role in the fitness i…
The Assessment
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
You can't start down your path to fitness without knowing where you are and where you…
Overcoming Plateaus
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Guest:
Cayley Kruhm, Administrative Coordinator, personal trainer, Madlab Performa…
Training At Home during the pandemic
We talk about your options to train at home in isolation. We discuss how to get a good workout using some common items found in your home. We talk about what you should concentrate on including sched…
Muscle Development And Hypertrophy
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
This episode we talk about muscle development and hypertrophy. We take a look at musc…
Mobility vs Stability
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
In this episode we take a look at mobility vs stability in regards to the various joint…
Training Older Adults
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Guest:
Mahendra Khera (Hendy), videographer, personal trainer, Madlab Performance LL…
How Do I Know If I Am Overtraining?
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
In this podcast we delivered an in-depth look at overtraining. We identified the causes…
Nutrition and the Coronavirus
Hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Guests:
Zach Lewandowski, staff nutritionist, Madlab Performance LLC.
This podcasts focuses on nutri…
What Is This Thing Called Crossfit?
Host: Dan Gilbert, CEO Madlab Performance LLC.
Guests:
Luke Hillman, personal trainer, Madlab Performance LLC.
Mahendra Khera (Hendy), videographer, personal trainer, Madlab Performance LLC.
We d…
Athletic Performance
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Guest:
Josh Kruhm, personal trainer, Madlab Performance LLC.
We talk about training f…
All About Supplements
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
A discussion of various supplements, why we take them, what works and what to avoid.
Welcome To The Madlab Podcast!
Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Welcome to the Madlab performance podcast where we educate you on the biggest fitness t…