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The Lab - Podcast

The Lab

Welcome to The Lab! MadLab Performance is proud to introduce our premier fitness podcast. Join us as we discuss anything and everything fitness with experts in the field and special guests from around the country.Sit down with company founder and CEO, Dan Gilbert, and MadLab Professional Coach Luke Hillman as they make the science behind training and knowledge of the fitness industry accessible to you! Learn through healthy discussions and interviews with national industry leaders.With topics in all facets of fitness, this podcast is for anyone who has the workout bug. From personal trainers seeking to better their business to weekend warriors looking to crush some PRs, MadLab has you covered!

**Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.

Wellness Running Nutrition Health & Fitness Fitness
Update frequency
every 7 days
Average duration
48 minutes
Episodes
33
Years Active
2020 - 2021
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Social Media Influence on Fitness

Social Media Influence on Fitness

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
Guests:
Luke Hillman, Personal Trainer, Madlab Performance LLC.
Giule…

00:57:17  |   Mon 25 Oct 2021
Group Fitness Pro's And Con's

Group Fitness Pro's And Con's

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.

00:37:39  |   Mon 18 Oct 2021
Nutrition For Athletes

Nutrition For Athletes

Hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Guest:
Giules Rossi, Professional Coach, Nutrition Coach, MadLab Performance LLC.

00:40:05  |   Mon 11 Oct 2021
The Business Of Personal Training

The Business Of Personal Training

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
On this weeks episode of The Lab, Dan and Alec Talk about the busin…

00:53:20  |   Mon 04 Oct 2021
Sport Specific Training: Lacrosse

Sport Specific Training: Lacrosse

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
Giules Rossi, Professional Coach, Nutrition Coach, MadLab Performan…

00:50:34  |   Mon 27 Sep 2021
Sport Specific Training: Basketball

Sport Specific Training: Basketball

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
Luke Hillman, Personal Trainer, Madlab Performance LLC.
On this week…

00:58:09  |   Mon 13 Sep 2021
How We Got Started In The Fitness Business

How We Got Started In The Fitness Business

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
On this weeks episode of The Lab, Dan and Alec return to talk about…

01:07:35  |   Mon 06 Sep 2021
Sport Specific Training: Football

Sport Specific Training: Football

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
Jack Flowers, Professional Coach, MadLab Performance LLC.
On this we…

00:56:07  |   Mon 30 Aug 2021
Let's Talk Olympic Lifting

Let's Talk Olympic Lifting

Co-hosts:
Dan Gilbert, CEO MadLab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
In this weeks episode of the Lab, we change it up a little as Dan i…

00:45:44  |   Mon 23 Aug 2021
Common Lifting Injuries and How To Prevent Them

Common Lifting Injuries and How To Prevent Them

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, Madlab Performance LLC.
Jack Flowers, Professional Coach, Madlab Performance LLC.
In this we…

01:09:20  |   Mon 16 Aug 2021
Busting Nutrition Myth's with Giules

Busting Nutrition Myth's with Giules

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Alec Bulat, Professional Coach, Podcast Executive Producer, Madlab Performance LLC.
Giules Rossi, Professional Coach, Nutrition Coach, Madlab Performan…

00:55:54  |   Mon 09 Aug 2021
Fixing Movement Through Exercise

Fixing Movement Through Exercise

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, Personal Trainer, Madlab Performance LLC.
Alec Bulat, Personal Trainer, Podcast Executive Producer, Madlab Performance LLC.
In this weeks …

00:59:53  |   Mon 02 Aug 2021
What We’ve Been Up To - The Lab Returns

What We’ve Been Up To - The Lab Returns

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Alec Bulat, personal trainer, Podcast Executive Producer, Madlab Performance LLC.
The Lab podcast is back! And in this weeks episode we continue our ta…

00:45:24  |   Mon 26 Jul 2021
Interview With Former WBA Heavyweight Champion James 'Bone Crusher' Smith

Interview With Former WBA Heavyweight Champion James 'Bone Crusher' Smith

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.

00:28:24  |   Thu 17 Sep 2020
Exercise is medicine

Exercise is medicine

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Why is exercise not a major part of our healthcare model? Learn how to be proactive with your h…

00:33:27  |   Mon 13 Jul 2020
Obstacle Course Race Professional Adam Lovellette

Obstacle Course Race Professional Adam Lovellette

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Guests:
Adam Lovellette, OCR Athlete @adamlovellette
Josh Kruhm, personal trainer, Madlab Perform…

01:19:03  |   Mon 06 Jul 2020
Training Philosophies and Life as a Gym Owner

Training Philosophies and Life as a Gym Owner

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
Guests:
Dan Raimondi, owner and trainer, 51 Strong (https://fiftyonestrong.com/)
Cayley Kruhm, CO…

00:46:40  |   Mon 22 Jun 2020
Conditioning

Conditioning

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
On this podcast we take a look at the different forms of conditioning. We break down the differ…

00:25:11  |   Mon 15 Jun 2020
Understanding Overall health and bench marks

Understanding Overall health and bench marks

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
On this podcast we discuss multiple areas in which you can improve overall fitness and health. …

00:54:03  |   Mon 08 Jun 2020
Training Kids

Training Kids

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
This time we talk about the benefits of training kids and how best to keep them involved. We co…

00:38:40  |   Mon 01 Jun 2020
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