The Jōrni Podcast
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
- Update frequency
- every 3 days
- Average duration
- 33 minutes
- Episodes
- 320
- Years Active
- 2022 - 2025
Episode 298 - Trading Burnout for Balance with Maddison Sutton
July 11, 2025
The Jōrni Podcast
Episode 298 - Trading Burnout for Balance with Maddison Sutton
This episode contains adult subject matter and some listeners may be triggered by this content. Listener di…
Episode 297 - Sleep as a Super Power with Dr. Bijoy John
July 8, 2025
The Jōrni Podcast
Episode 297 - Sleep as a Super Power with Dr. Bijoy John
Sleep is often the first thing we sacrifice when life gets busy, yet it plays one of the most essential roles in h…
Episode 296 - Aspirin Exacerbated Respiratory Disease with Rhonda Nelson
July 4, 2025
The Jōrni Podcast
Episode 296 - Aspirin Exacerbated Respiratory Disease with Rhonda Nelson
Living with a chronic illness can be isolating, especially when the path to diagnosis is long and …
Episode 295 - Mood Probiotics with Sylvia Hall
July 1, 2025
The Jōrni Podcast
Episode 295 - Mood Probiotics with Sylvia Hall
When mental health shifts unexpectedly, many of us go searching for answers that feel both supportive and sustainable. In th…
Episode 294 - Caring for a Chronically Ill Child and Yourself with Sarah Michelle Boes
June 27, 2025
The Jōrni Podcast
Episode 294 - Caring for a Chronically Ill Child and Yourself with Sarah Michelle Boes
This episode contains adult subject matter and some listeners may be triggered by t…
Episode 293 - Holistic Energy Healing with Dr. Dolores Fazzino
June 24, 2025
The Jōrni Podcast
Episode 293 - Holistic Energy Healing with Dr. Dolores Fazzino
This episode contains adult subject matter and some listeners may be triggered by this content. Listener di…
Episode 292 - Missing Links in Women’s Health with Allie Cass
June 20, 2025
The Jōrni Podcast
Episode 292 - Missing Links in Women’s Health with Allie Cass
This episode contains adult subject matter and some listeners may be triggered by this content. Listener dis…
Episode 291 - Connecting Gut Health and Mental Wellbeing with Evan Transue
June 17, 2025
The Jōrni Podcast
Episode 291 - Connecting Gut Health and Mental Wellbeing with Evan Transue
This episode contains adult subject matter and some listeners may be triggered by this content.…
Episode 290 - Beyond Conventional Mental Health with Dr. Fred Moss
June 13, 2025
The Jōrni Podcast
Episode 290 - Beyond Conventional Mental Health with Dr. Fred Moss
This episode contains adult subject matter and some listeners may be triggered by this content. Listene…
Episode 289 - How Food Connects Us with Lynne Bowman
June 10, 2025
The Jōrni Podcast
Episode 289 - How Food Connects Us with Lynne Bowman
Food is often one of the first ways we learn to give and receive care. In this episode, we explore how meals, memorie…
Episode 288 - Overcoming Perfectionism with Dr. Tara Cousineau
June 6, 2025
The Jōrni Podcast
Episode 288 - Overcoming Perfectionism with Dr. Tara Cousineau
Perfectionism often develops quietly, as a way to navigate uncertainty or protect ourselves from judgment. I…
Episode 287 - Recovering from Mental Illness with Dale Walsh
June 3, 2025
The Jōrni Podcast
Episode 287 - Recovering from Mental Illness with Dale Walsh
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discr…
Episode 286 - The Healing Power of Psychoanalysis with Joan K. Peters
May 30, 2025
The Jōrni Podcast
Episode 286 - The Healing Power of Psychoanalysis with Joan K. Peters
This episode contains adult subject matter and some listeners may be triggered by this content. Liste…
Episode 285 - Cold Therapy with Kris Rice
May 27, 2025
The Jōrni Podcast
Episode 285 - Cold Therapy with Kris Rice
In this episode, we explore the power of cold therapy and how just a few minutes a day can have a profound impact on mental and p…
Episode 284 - Finding Your Purpose with Dr. Cindi Saj
May 23, 2025
The Jōrni Podcast
Episode 284 - Finding Your Purpose with Dr. Cindi Saj
In this episode, we explore what it really means to find your purpose and how it connects to overall wellbeing. Our g…
Episode 283 - Avoiding Intimacy with Kiki Grace and Jason Goode
May 20, 2025
The Jōrni Podcast
Episode 283 - Avoiding Intimacy with Kiki Grace and Jason Goode
This episode contains adult subject matter and some listeners may be triggered by this content. Listener di…
Episode 282 - Magnesium with Natalie Jurado
May 16, 2025
The Jōrni Podcast
Episode 282 - Magnesium with Natalie Jurado
In this episode, we take a closer look at magnesium and why it plays such a crucial role in overall health. Our guest shares ho…
Episode 281 - Qigong with John Munro
May 13, 2025
The Jōrni Podcast
Episode 281 - Qigong with John Munro
In this episode, we explore the ancient practice of Qigong and how it can be used to support physical, emotional, mental and spiritual…
Episode 280 - Your Body Is A Clock with Melanie Weller
May 9, 2025
The Jōrni Podcast
Episode 280 - Your Body Is A Clock with Melanie Weller
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion i…
Episode 279 - Holistic Healing and Self-Belief with Caren Paskel
May 6, 2025
The Jōrni Podcast
Episode 279 - Holistic Healing and Self-Belief with Caren Paskel
This episode contains adult subject matter and some listeners may be triggered by this content. Listener di…