The iROSE Podcast: Empowerment Through Creativity

Feeling stuck in your creativity or in life? You’re not alone. In this powerful episode, host Jodi Rose Gonzales reframes creative block and emotional discomfort as sacred invitations: the very begin…

In this heartfelt and deeply personal episode of the iROSE Podcast, host Jodi Rose Gonzales takes as on a powerful journey—both literal and metaphorical—into the woods to meet a younger version of he…

If you’ve been feeling stuck creatively — like the joy you used to find in your art is slipping away — you’re not alone. Every artist hits this wall at some point. But the good news? That creative sp…

In this episode, we explore the transformative power of letting go — and how the stories you tell yourself can either constrain you or set you free. Inspired by the creation and burning of the fifth …

Is your inner critic sabotaging your creativity with whispers of "not good enough" or "why bother"? Discover five powerful strategies to break through and rediscover your creative joy.

In this "short…

Have you ever felt like you're running in circles, collecting wisdom from external sources, yet never truly listening to yourself?What if the guidance you've been searching for has been with you all …

Have you ever found yourself avoiding a place, a memory, or an emotion tied to a painful chapter of your life? What if returning—not to relive the pain, but to reclaim your power—was the key to heali…

In this thought-provoking episode, host Jodi Rose Gonzales explores how art-based mindfulness transforms emptiness into a catalyst for renewal. Through a compelling case study, trauma-informed neuros…

In this powerful episode, hist Jodi Rose Gonzales explores the transformative intersection of nature-based art making, mindfulness, and yoga philosophy. Through personal storytelling and expert insig…

In this special Valentine's Day episode, host Jodi Rose Gonzales offers a heartfelt exploration of art-based mindfulness practices for navigating overwhelm. Through gentle wisdom and practical creati…

Have you ever felt so emotionally overwhelmed that you thought you might explode? What if you could transform that intense, bottled-up feeling into something healing and transformative? 

In this epis…

Have you ever experienced a moment that deeply disrupted your sense of self? 

This episode explores how these moments of disruption—career upheavals, a relationship loss, or health crisis—can become …

Have you ever wondered how archetypes—timeless symbols of human experience—can shape and enhance your creative practice? Are you ready to tap into the power of archetypes and discover new insights ab…

Are you ready to take control of your emotional energy and invest in practices that truly nourish you? What does it look like to start building your emotional wealth today—without adding more to your…

Have you ever experienced a redefining moment that left you feeling lost, alone, or unsure of yourself? Did you lean into your strengths, or did you shrink back in fear?

In this episode of the iROSE …

Have you ever felt like life was falling apart, only to realize that something beautiful was falling together? What if the chaos in your life could actually be the doorway to clarity and personal gro…

Are you living from a place of abundance, or are you kept small by limiting beliefs and fear? Did you know that your creativity could be the transformative tool you’ve been missing to shift from self…

Did you know that your creativity can be the key to unlocking deeper emotional well-being?

In the inaugural episode of the iROSE Podcast, host Jodi Rose Gonzales introduces listeners to the powerful …