Ever wish you had a creative mentor to guide your personal growth? Tune into the iROSE Podcast: Empowerment Through Creativity with host Jodi Rose Gonzales, an award-winning visual artist, art therapist, author, and mindfulness coach. Jodi helps busy creatives unlock more joy, prosperity, and self-acceptance using art-based mindfulness—a proven system that transforms lives. Each week, she shares powerful insights, inspiring stories, and easy, actionable art prompts for everyone, even people who don’t paint or draw. Whether you’re an artist or simply a person who wants to feel more creative, the iROSE Podcast offers practical advice and motivation. Join Jodi and discover how you can say “iROSE” above life’s challenges, and ”iROSE” to embrace a better life.
In this profound episode, host Jodi Rose Gonzales explores the tender territory between restoration and emergence—that vulnerable space where healing transforms into readiness. Through the metaphor o…
What if the profound changes you seek begin with something as simple as remembering to drink from your own creative wellspring?
In this deeply nourishing episode, host Jodi Rose Gonzales explores the…
What if your creative well hasn't run dry... but you've simply forgotten the path back to your own source?
In this nurturing episode, host Jodi Rose Gonzales explores the essential art of creative se…
What if the next chapter of your life isn’t waiting behind a grand, dramatic doorway… but a small, glowing threshold—one you almost missed?
In this soul-soothing episode, host Jodi Rose Gonzales inv…
What if the most loving thing you can do is let something end so that something truer can begin? If you've ever felt stuck carrying what's no longer yours, paralyzed by "should" voices, or afraid to …
What if learning to hold joy is just as brave as overcoming struggle? If you've ever felt guilty celebrating your wins, rushed past your victories, or wondered if happiness this bright is safe to kee…
What if the truest humility isn’t hiding your light—but letting it shine? If you’ve ever wrestled with dimming your light, doubting your readiness, or fearing your own visibility… this episode is for…
What if your urge to clean, declutter, and organize wasn’t procrastination—but preparation?
In this rich and affirming episode, host Jodi Rose Gonzales introduces the concept of creative molting—a na…
What if your creative stillness wasn’t a problem to fix—but a form of deep intelligence?
In this reflective and reassuring episode, host Jodi Rose Gonzales invites listeners into The Lush Pause—the s…
Have you ever held back your work because you weren’t sure it was good enough—or feared no one wanted to hear what you had to say? In this third installment of the creative self-worth series, you’ll …
What if your gentleness wasn’t a limitation—but a superpower?
In this second installment in the creative self-worth series, host Jodi Rose Gonzales explores the paradox of being both soft and strong.…
When life's trail ends before an impenetrable bog, do you turn back, wade through the muck, or find a way to dance across the surface? In this episode, host Jodi Rose Gonzales explores the art of nav…
When does careful attention to detail become creative paralysis? In this episode, host Jodi Rose Gonzales explores the difference between precision as meditation and perfectionism as prison, offering…
In this heartfelt shortie episode, host Jodi Rose Gonzales offers a tender reminder to caregivers that creativity isn't an optional luxury—it's an essential anchor for self-nourishment. This episode …
In this episode of the iROSE Podcast, host Jodi Rose Gonzales explores the transformative power of creative practice in fostering authentic self-acceptance. Through the parable of the Shorebird in he…
What makes your art matter? In this episode, we challenge the myth that creative worth depends on income, followers, or visibility. Through personal stories, research, and one powerful client case st…
Spring’s return invites you into the rhythm of renewal—and today’s episode embraces this seasonal shift through the lens of creative composting. Just as garden compost transforms scraps into rich soi…
What if Time were a person? Would she be a beloved dance partner… or a ruthless taskmaster? In this imaginative and deeply personal episode, host Jodi Rose Gonzales explores the often-overlooked rela…
In this episode, you’ll explore the creative block that occurs when your current work doesn't match your vision. Through a case study and the studio experience of host Jodi Rose Gonzales, you’ll disc…
Do you secretly question your right to call yourself an artist? Does that inner voice whisper that your creativity has withered away or was never truly yours to claim? In this heartfelt episode of th…