The Inspirational Runner Podcast

Last weekend we had our competition winners Paddy Rowe and Owen Fenton join us for a retreat weekend running in the Mourne Mountains, so I decided to take the opportunity to do a podcast on the two u…

We have one of Ireland’s up and coming Marathon Runners on the podcast this week David Flynn from Dublin who recently ran 63 min 48 sec in the Charleville Half Marathon, passing through 10k in 29 min…

Your in for another Ultra episode this week, it does hit 2hr but when you compete in a race that is 200 miles long there’s a lot to talk about, our guest is a well known face around the Mournes a mem…

Really don't know where to start with Stephen, he's completed all world of the world major marathons including Boston 2013 when the terrorist attacks took place, he's ran marathons in over 20 countri…

Keeping with the Mountain theme we have local runner Sarah Hanna who was up until five weeks ago known by her maiden name Sarah Graham, she just returns from the 44th International Snowdon mountain r…

On Sat 13th July at 2am five hearty souls stood under the arch in Donard car park at the foot of the Mourne mountains ready to take on the Denis Rankin Round, this magnificent course has been hot ove…

Finally we got a chance to catch up an extremely inspirational runner Mary Hickey from Arklow, in 2018 at the age of 65 she decided to run the 1500 miles around the coast of Ireland in pretty grim we…

We have an amazing athlete for you this week London Olympian and quite possibly one of Ireland's greatest female Ultra Runners Caitriona Jennings.

She graces a marathon time of 2:36:14 and just two w…

This is a great story on what it takes to succeed, I think its important to understand that those out in front have had to work hard to get there and Drew articulates that struggle well through this …

The Uganda Marathon is unique, it brings together runners from all over the world and bonds them with stories of hope and gratitude. It truly is an amazing experience that supports sustainable growth…

Patrick Crossan is a track runner from Belfast County Antrim who has competed throughout his life at the 200m, 400m & 400m hurdles, scoring exceptional times racing against some of Ireland's best, he…

A working mum with 3 kids, She only started to run in 2015 and managed to progress to a 1:32 half marathon taking second podium in the Newrycity half marathon, in 2018 she was diagnosed with breast c…

I was delighted to be invited into Maghaberry prison which is Northern Ireland’s high security facility to record a podcast with the staff and inmates who were taking part in a couch to 5k within the…

I have to say I don't think I've ever met anyone with as much determination as Laura, to rise to the top of your game in a very short period of time to have a horrendous training accident which left …

Mark has too many wins to mention recently taking the Jimmy 10k title, The British and Irish Masters XC title, The Northern Ireland Seniors title, an amazing 30:48 in the Seeley Cup and a sub 15 in t…