The Inspirational Runner Podcast

We have Dave Proctor with us this week, if you don’t already know Dave why not check out episode #98 where we dive into the backyard ultra.

Almost three years later we are touching base again, this t…

After a computer crash I thought I had lost this episode which was recorded in Feb of this year, so much has changed in the ultra running world since then with Backyard records being crushed, another…

A month has passed since we set foot in frozen head, and I can’t believe that I’m only getting this episode released that aside I’m super excited to introduce you to Kristi Pashia who was the first p…

I can’t believe we have been off air for over six months, super excited to have the show back and we have some amazing guests lined up to keep you motivated.

None more amazing than this week's guest …

I recorded this episode with James two days after he completed the very first Winter Wainwrights Round which entails 325 miles across the 214 Wainwright Peaks which has a mind blowing 36,000 metres o…

We have a great episode for you this week with local lad 'Ireland' Graeme Black who finally gets to realise a dream as he takes part in the 2022 Barkley Marathon.

Graeme is no stranger to the Frozen …

Yesterday I had the pleasure of breaking down the latest Backyard event with the winner of the 2022 Castle Ward back yard Keith Russel who was taken to 37 loops by up and coming ultra runner Cathal M…

A super Art O’Neill special this week featuring Ellen Vitting who was first lady home in the Art O'Neill Challenge in a great time of 7:05:18 just a couple of minutes ahead of second place, and Alast…

It’s been a couple of weeks since the last episode was released but the wait was worth it as we have a 2hr feature with the round machine himself Ross Jenkin, who earlier this year completed all four…

This week we have a local club runner who I have been watching with almost misbelief over the last couple of years as he has gone from strength to strength.

Gareth King from Tandragee County Armagh w…

Once again we have the pleasure of Noel Hanna on the podcast, some of you will remember Noel from episode #51 where we unpack his adventure on the 135 mile Bad Water race across death valley, and his…

It's hard to know where to begin with Liz Canty, an immense rugby player who changed direction and ended up on rat jaw, what more can be said....

Liz really hasn't held back in any way or form, start…

Epic episode with Irish Backyard record holder Keith Russell who ran an amazing 63 loops back in May during the Atlas Running event in N.Ireland. Last week he competed in the 100k Anglo Celtic Plate …

We have a very interesting guest this week, Dr. Rebecca Robinson. Sports and Exercise Medical Consultant who has represented GB in the marathon distance gracing a 2hr 36min pb, along with a 33min 09s…

I can’t believe we have been absent for almost four months I'd just like to thank everyone for their continued support, and who better to start off with than fellow club mate Slieve Gullion Runners P…

It's been a while since I've released an episode, the joys of setting up a new business however no better place to start of again than the Barkley Marathon.

Karen McNeany gained her entry into the B…

Short intro to this weeks guest Gary House from the run strong club, an ultra runner himself signing up for races such as UTMBS TDS and The Dragon's Back he has earned himslef an indepth knowledge on…

George is very talented Mountain Runner who focuses on shorter sharper mountain races, however last October during the nations lock down he took on the Bob Graham round and beat Billy Bland's time wh…

We have one of if not the best coach that I have had the pleasure of talking to Martin Cox from Vo2 Max Coaching, he is a world class athlete who has been on the top flight in mountain running for nu…