The Inner Child Podcast

Hey besties, I'm back! I had a short hiatus but you'll know "why" in this episode and today's topic couldn't be more fitting....

"Why do we feel guilt for things we don't have control over?"

"Why does …

Hey besties! Grab your tiaras and lip chap, because today's episode is gonna be fun as HECK!

We've got a very special guest on this episode, as she's been one of my favorite comedians and someone that…

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Happy Valentine's Day, besties! Today's special tr…

Does it feel like this exhausting 'healing journey' is never going to end? Inner child healing isn't an overnight thing and it's not always as easy as it looks.

But don't worry, bestie! In today's ep…

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!

Do they want to get…

This TOTALLY sucks. Have you ever been rejected by someone you wanted, who chose somebody else over you? Why does it feel like you "lost" in some way, even if you logically know it was for the best?I…

I'm finally ready to share this episode, besties. Today, I'm going to talk how I repaired my seemingly impossible relationship with my parents and how I finally got to a place of forgiveness. 

For th…

In honor of the National Slavery and Human Trafficking Prevention Month, I decided to bring in a very special and inspiring guest to spread the word about human trafficking and trauma healing. In tod…

Happy holidays, besties! Today, we're recording live from our living room as we welcome my introverted sweetheart, Andrew, back into the podcast! And it's not his first time here; if you've been foll…

Happy holidays, besties! Today's episode is just going to be a more intimate chat between me, you and the fireplace. So if you're going through something and feeling the holiday blues, know that I am…

Does your family trigger the HECK out of you and reduce you to a fumbling, bumbling mess with their inappropriate comments?  Besties, it's holiday season, which means awkward and uncomfortable family…

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The holidays are just around the corner and everyone's starting to get busy with family gatherings, cozying up with their special someone or spending time outside with all that holiday rush.  Unfortu…

Have you been trying to visualize your desires and manifest your dream life but end up frustrated because... nothing's really happening?? You're probably wondering why some people attract good things…

Do you have doubts that you deserve to have an extraordinary and happy life?  Maybe you feel guilty about receiving things, or have been told that your dreams are "unrealistic". If you find yourself …

Ever wondered what life is like AFTER healing your trauma? When you wake up without being hit by instant anxiety and low energy... then what? What's really the point of us doing this work? And in tod…

Hey, besties! We're kicking off our November Manifesting Madness series by going really, really big for the first episode. And by big, I mean universe big! And though this might be a new concept on t…

Happy halloween, besties!

So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we mi…

You might've heard  about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?

Buckle up, because …

Doing the inner child work is one of the best things you can do for yourself, your relationships and the life you've always wanted. But what happens when you suddenly go back to old patterns and beco…