The Ian Kenrick Podcast

"Your future self will thank you for your present actions."

It has been too long. I am so happy to be back, and incredibly thankful to have you listening to this show. In this episode,  I talk about s…

For my 25th episode, I had the privilege of interviewing Kurt Brandemihl of the Cultured Christian Podcast. He interviewed me a few moths back on his show, and I wanted him to share his thoughts on m…

"Accept where you are at and take responsibility for where you will end up."

In this episode, I remind you what self improvement is all about: Developing Character. It is necessary to focus on acting …

"You cannot expect to change in places that do not challenge you."

I really enjoyed  making this episode, as I love when philosophy and psychology blend together. In it, I used the metaphor of a storm…

"You do not have to accept negative thoughts. If you take a minute to look at them, you'll often realize they have no evidence supporting them."

Episode #20 baby! Everybody wants to know how to stop n…

"Always try to continue to better yourself, but keep an open mind."

In the longest episode yet, I interviewed my good friend, Matt Rittmueller. We discussed his challenges with Crohn's disease and how…

"You have to be the catalyst for change in your own life."

Life is about constantly improving your individual self. I made this episode with the hopes that it will inspire you to act. I discuss the tu…

"Having a resilient mindset will provide you with a path to happiness, because it puts your life in your control."

I am not exactly sure why, but the word "Resilient" has always resonated with me. I b…

"To me, success is constantly improving yourself in a way that benefits and inspires those around you."

For the final episode of 2020, I share my 5 keys to success. After learning from many highly su…

Our emotions and passions are powerful drivers. Too often, we direct these feelings into things that do more harm than good. It is time for us to direct our energy into things that are worthwhile.

For…

In this short bonus episode, I talk about emotions and feelings we oftentimes deem as "negative." In reality, our emotions exist on a continuum and are all a part of life. It is more valuable to lear…

In this Ion Motive episode, I share specific reasons why I think early mornings are better than late nights for people who are trying to develop their mindset and/or work on their goals.

For more, vis…

Self doubt is a challenge for all of us. In this episode, I discuss my personal challenges with self doubt. Following this, I talk about the mindset necessary to overcome self doubt, and then provide…

In this Ion Motive Episode, I share my positive experience with Cognitive Behavioral Therapy. I highlight how much it has helped me over the years and how relevant it is to what I am talking about to…

In this episode, I talk about the storyline of three of my favorite "Hero's Journey" series: Lord of the Rings, Star Wars, and The Dark Knight. I cover the powerful lessons from these stories and tal…