The Hunter Brain
I'm on a mission to help high-performers harness their Hunter Brain wiring to build businesses and lives that work with their brain, not against it.
My work aligns your natural brain wiring with business strategy, behaviour-change psychology and personal performance, creating unstoppable momentum.
I want to help thousands do the same: building lives and businesses that work with their brains, not against them.
I’ll make episodes that cover:
1. How to master your natural wiring for clearer decisions, faster growth, and aligned leadership.
2. How to design habits, routines, and systems that suit your brain, not generic advice.
3. How to navigate burnout, overwhelm, and rapid growth while staying true to yourself.
4. How to build a business that’s sustainable and in tune with who you are.
I’m also on the lookout for experts in the field of brain-performance who want to share their knowledge. If you'd like to collaborate, reach out to [email protected]
New episodes every Wednesday. Hit subscribe and join the movement.
- Update frequency
- every 7 days
- Average duration
- 26 minutes
- Episodes
- 97
- Years Active
- 2023 - 2025
Make 2024 Your Year | Ep 037
In this episode we discuss:
- Why goal setting is so important
- Why 80% of New Years resolutions fail by the 2nd week of February
- My end of year review framework to make this year your …
Finding Your Tribe (with Michael Newman) | Ep 036
Todays episode is with Michael Newman.
In this episode we discuss:
- Why there's a lack of community within men in today's society
- How being isolated is more dangerous for you than smoki…
Transform Your Life (with Jack Addis) | Ep 035
Todays episode is with Modern Man Mastery Member, Jack Addis
Over the past 9 months, Jack made a commitment to changing his life.
He has done exactly that.
In this episode we discuss:
- H…
You're Hardwired For Negativity | Ep 034
In this episode we discuss:
- Why you're hardwired for negative thoughts
- How this can be destructive to your life
- What you need to do to reprogram your mind intentionally
The Need For Masculinity (with Aly Larkin) | Ep 033
Todays episode is with Aly Larkin.
A great find of mine, Aly is an author and expert coach in the space of relationships, healing and energetics.
In today's episode we cover:
- The importa…
Top 15 Lifting Mistakes | Ep 032
In this episode we discuss:
- Why you shouldn't train like a bodybuilder
- How to avoid injury
- Whether your moral compass is set correctly
Take The FREE Brain Type Assessment
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Check us…
Life As A Competitive Bodybuilder (with Jack Gadd) | Ep 031
Todays episode is with Jack Gadd.
Jack is a fat loss coach for men and in this episode we dive into his experience with bodybuilding, extreme dieting and competing.
We'll be discussing:
-…
View Yourself Like A Start-Up | Ep 030
In this episode we discuss:
- Why most people fail to change in the first 12 weeks
- Why you should view yourself like a start up company
- How to create long lasting physical transformati…
The Trials & Tribulations of Entrepreneurship (with Kieran Harris) | Ep 029
Todays episode is with Kieran Harris.
Kieran is a serial entrepreneur who has an rollercoaster story to tell.
In this episode we discuss:
- The rise and fall of Kieran's first business
- T…
Living A Life Of Quiet Desperation? | Ep 028
In this episode we discuss:
- Why most men are living a life of quiet desperation
- The long term effects of this
- How to ensure you are not one of them
Take The FREE Brain Type Assessment
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How To Master Your Reading Habits (with Nick Hutchison) | Ep 027
Todays Episode is with Nick Hutchison.
Nick is the visionary force behind book thinkers. A growing 7 figure agency that brides the gap between authors and readers.
As you can tell, his p…
10X Your Productivity With This Sunday Ritual | Ep 026
In this episode we discuss:
- Why most weeks are not productive
- The Sunday ritual that'll have you 10X your week
- How to remove the fluff from your life
How To Overcome Emotional Eating (with James Samuel) | Ep 025
This episode is with James Samuel, an expert in the realm of emotional eating.
In this episode we're going to cover:
- What emotional eating is
- How to recognise if you're an emotional ea…
How Being Overweight Is Impacting Your Career | Ep 024
In this episode we cover:
- How being overweight is secretly impacting your career
- The steps you can take to thrive in the work place
- How to increase your capacity to earn
10K A Day For 365 Days (with Darren Johnson) | Ep 023
Today's episode is with Darren Johnson.
An inspirational man who is taking on a huge mental and physical challenge.
Doing 10km a day on a ski erg or rowing machine, everyday for 365 days.
…
A Guide To Getting Back In The Gym | Ep 022
In this episode I cover:
- The easiest way to get back into the gym after a long hiatus
- How to avoid the most common mistakes when doing so
- Maintaining consistency so you never need a …
Rowing The Atlantic (with Finn Christo) | Ep 021
This episode is with Finn Christo.
Finn has rowed the Atlantic ocean unsupported as well as completed other impressive feats.
He is a TEDTalk speaker and shares many insights on what he's…
De-Bunking The Biggest Fitness Myths Part 2 | Ep 020
In this episode we discuss
- The anabolic window
- How it stopped me building muscle for years
- How you should eat for muscle growth instead
Study referenced:
https://www.ncbi.nlm.nih.gov/p…
35 & Still Alive (with Laura Salt) | Ep 019
Todays episode is with Laura Salt.
Laura is a health & wellness coach who describes has earned the saying 'a cat with 9 lives.'
In this episode we discuss:
- The consequences of the being …
6 Ways To Drop Body Fat FAST | Ep 018
In this episode we cover the 6 things I would do if I had to start over again with my fat loss journey