The Hormone Solution with Karen Martel
The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.
In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.
Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!
New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.
- Update frequency
- every 3 days
- Average duration
- 56 minutes
- Episodes
- 455
- Years Active
- 2018 - 2025
Healing Through the Art of Orgasm with Betsy Blankenbaker
In this episode I talk with Betsy Blankenbaker about the importance of sexual healing and discovering your orgasm.
Betsy Blankenbaker writes about sensuality and her path to enlightenment through the…
Beyond the Pill with Dr. Jolene Brighten
Are you using the birth control pill to stop heavy bleeding? Stop acne? Regulate your period? 50% of birth control contraception is prescribed now for ailments other than for preventing pregnancies. …
Leptin: The Key to Unlocking Weight Loss and Controlling Hunger
Leptin hormone is greatly responsible for weight gain, weight loss and appetite. It has even been dubbed the obesity, fat, hunger and starvation hormone. The heavier you are the more leptin you produ…
How to Optimize Your Gut for Weight Loss
Deep Rooted Causes of Common Health Complaints
Do you feel like you have tried it all? You eat a clean diet, exercise, meditate but yet you still feel like garbage? Have you taken the supplements and the medication yet you still have symptoms? Ma…
Breaking Up with YoYo Dieting with Amber Mackenzie
Amber is an author, speaker, and former yoyo-dieter who now lives in a body she loves. Helping women build healthy relationship with their bodies and food excites her. She is the host of the podcast,…
Getting to the Root of Hypothyroidism to Lose Weight
The Advanced Thyroid Series
In this episode
- I share my own journey through hypothyroidism. From being optimal on medication and losing weight and feeling amazing to extremely hypothyroid, rapid wei…
Circadian T3 Method & Pituitary Dysfunction with Paul Robinson
The Advanced Thyroid Series
Paul is a thyroid patient who became ill with hypothyroidism in his late 20s. At first, Paul, was put on the most common thyroid treatment - Levothyroxine (also known as …
Solving Perimenopause with Dr. Anna Cabeca
Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory University trained and triple board-certif…
Lyme's Disease, Chronic Infections and Hypothyroidism with Dr. Jay Davidson
The Advanced Thyroid Series
Dr. Jay Davidson focuses on functional, natural medicine. He is a husband and a father. He is also a prominent speaker and a two-time #1 international best-selling author.…
Identifying and Properly Treating Reverse T3 with Elle Russ
How to Beat Hormonal Insomnia
If you find that you have troubles falling asleep or wake up in the early morning hours and can't fall asleep you will want to listen to this episode. You may be suffering from one or more of the thr…
Our Failed Medical System & Alternative Treatments for Hypothyroidism with Dr. Gary Foresman
The Advanced Thyroid Series
Dr. Foresman ranked among the top in the nation on his Internal Medicine Board Exams. He has the best and most comprehensive Internal Medicine training to be found, includ…
The Truth Behind Thyroid Labs and Perfecting Treatment with McCall McPherson
The Advanced Thyroid Series
McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin, Texas, the now owner and Chief-Thyroid-Hope-Giver of T…
Your Body is Telling You Something....LISTEN with Patty Alfonso
Patty Alfonso is a Master Facilitator, Renowned Coach, Bestselling Author and Founder of the Pole Dancing For Consciousness™. Patty is a sought-after motivational speaker, writer and teacher who has …
The Six Pillars to Healing Hashimotos with Marni Wasserman
Parasitic Infections and Hypothyroidism with Dr. Todd Watts
The Advanced Thyroid Series
Dr. Todd Watts is a national board certified Chiropractic Physician, a Functional Wellness Practitioner and is licensed with the Pastoral Medical Association. Many know…
Intro to the Advanced Thyroid Series
Introductory to The Advanced Thyroid Series
In The Advanced Thyroid Series, you’ll learn the underlying causes and advanced treatment protocols for Hypothyroidism.
Interviews with top thyroid exp…
Are Your Thoughts Keeping You Fat and Sick?
Are your thoughts and limiting beliefs stopping you from losing weight? In this episode, I explore the effects of your limiting beliefs on your weight and health.
In this episode;
- What are limiting …
Female Phase Training for Weight Loss with Dr. Jade Teta
Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience. Dr. Teta has a Bachelor’s degree in biochemistry and a Doctorate in naturopathic medicine, a distinct …