The Hey Let Me Ask You Something Podcast
Join Kristin Wood, LCSW (an honest-to-goodness licensed therapist) and Ralph Andracchio, CEG, PPC (an honest-to-goodness trained mindset coach) as they dig into common questions and talk to interesting guests to help listeners break free of toxic thought patterns, cultivate their curiosity, learn some self-love, and have more interesting conversations.
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 50
- Years Active
- 2021 - 2022
Age is But a Number: How Old is Too Old? - Ep 10
In this episode, Kristin and Ralph take a good long look in the mirror and whisper to themselves about feeling your age, how old is too old, matters of perspective, gender and age, limiting beliefs, …
The One About the Boss, the Partner, and the Angry Email - Ep 05
In this episode, Kristin and Ralph take a deep breath and discuss how to talk to your boss, writing an email and NOT pressing send, and riding sea turtles.
To Be Or Not To Be... Who Is The Person I'm Supposed To Be? - Ep 04
In this episode, Kristin and Ralph read each others diaries and discuss becoming the person you’re supposed to be, the honor system, missing something that’s missing, the dangers of comparing yoursel…
How Do I Revive, Reinvent, and Reemerge After the Quarantine? - Ep 03
In this episode, Kristin and Ralph shake off the cobwebs and discuss reemerging into society after the quarantine. This brings all kinds of issues, from being overwhelmed by a full social calendar, t…
Who's Beach Body Is It Anyway? - Ep 02
In this episode:
Kristin and Ralph shovel sand around the idea of getting a beach body and how it's not as simple as it seems. They also talk about building self-esteem, improving self-talk, how perf…
What's the Difference Between a Therapist and a Coach Anyway? - Ep01
Episode Summary
In this episode, Kristin and Ralph answer questions about what therapists and life coaches actually do, the importance of mental health care and mental hygiene, and how it’s never abou…