The Herbalist's Path

Could it be that the mouth is the root cause of inflammation in the body? My guest on this episode, Leslie Alexander RH (AHG), has some compelling insight you may want to tune into.

She also shares s…

I don't know of many kids who haven't dealt with a tummy ache at some point in their lives. There's so many different things that can cause a tummy ache, and thankfully there's some pretty amazing he…

Did you know that gut health is essential for children's health? It's true! In this podcast, we will discuss three ways gut health impacts children's health. We will talk about how gut health affects…

In this episode I share some of my favorite beverages for the holiday season and cold long nights of winter.

From herbs to warm you up from the inside out, to herb to help calm and soothe your nerves,…

For many, the winter season can be one of the toughest times of the year. It's when sadness and depression are at an all time high. Seasonal Affective Disorder is  happening for many, despite it bein…

As we head into the holiday season, gathering with friends and loved ones, there's usually a ton of food involved, and thankfully, that food is flavored with tasty herbs!

One thing we tend to forget t…

Echinacea is like the queen of herbalism with her gorgeous purple cone flowers, and her amazing immune enhancing properties.

But what so many people fail to realize is that she's absolutely AMAZING fo…

What a pleasure it was getting to connect with Mary McCallum on this show.
Mary is not only brilliant and a pleasure to chat with, but she's also a skilled clinical herbalist, an herbal educator, and …

If you've ever wondered why some days you're like a super human able to knock down that todo list in one flying leap, while others, all you want to do is curl up on the couch and be left alone, today…

It's been a while since I've brought you an interview on the podcast, and this guest is someone I've wanted to share with you for so long! The jolly faced, stellar human  being, and herb dada Mason H…

Sometimes it can be hard for our kiddos to focus in school, whether homeschool or in another school, there are herbs to help your kiddos stay focused, attentive, and retain all of that great informat…

It's important that we choose herbs and foods to keep our kids immune systems strong all year long. In this episode I chat about 3 of my favorites for my daughter, and how you can incorporate them in…

As we near the school year, we also head into cold and flu season, which means missed days of school, and missed days of work for us parents.

But the good news is, that  you can be prepared to keep th…

A common thing I see as smore people are discovering the world of plant medicine, is that they hear about a plant being "good for one thing" and then that's the only way they get to know that plant.
B…

There's no doubt about it, summer is the BEST!

Except when there's no way for you to beat the heat. Fortunately, there's several herbs you can use to help you.

And, yes, I dive into them inside this e…

Herbs are amazing, and can be incredibly powerful healers. And, sometimes they just may not work for you.
 
In this episode I break down four common reasons that herbs don't work for people, and what c…

Summer fun never fails to have a blooper or two, and someone is bound to get burned, cut, broken, in one way or another.

That's why it's so important to know, or grow plants around you!

In this episode…

Life can be stressful, and it's absolutely stressful for our kids.
 
In this episode, we'll chat about 3 of the best herbs to turn to when it comes to help your your kiddos handle stress and anxiety, i…

Your backyard is loaded with tons of food and medicine.
 
The same food and medicine that so many of us have been raised to think of as "weeds" or the bad guys. So many people have spent insane amounts…

Weeds weeds wonderful and medicinal weeds. Truth is, there's potent and powerful medicine in these abundant plants.

And yet, toxic crap like round up still exists for those that want the perfectly man…