The Herbalist's Path

Finding Hope: A Discussion on Infertility, Loss, and Healing

In this conversation Sarah Cox shares her personal journey with infertility, pregnancy loss, and her subsequent healing process. Sarah's in…

Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in ou…

Meet the brilliant woman Chris Alstat, the powerhouse behind Eclectic Herbs in Sandy, Oregon! As a naturopathic physician, mom, teacher, and all-around compassionate business guru, Chris spills the h…

It's time we shift our perspective and see our kitchens in a new light. 🍂 In today's episode, we're exploring how the herbs and spices in our holiday dishes are not just for flavor, but are powerful …

Can you imagine working in the ICU for 20 years, and then discovering the world of plant medicine, spending your days digging in the dirt, and connecting with mother nature? That's exactly what happe…

Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fo…

It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give i…

Imagine if in this world, we had an herbalist in every home... 

You know, your ancestors were herbalist's right? And since I've created this podcast, my whole mission has been to help inspire a moveme…

If you're tired of hit-or-miss herbal remedies and want to get serious about making effective, safe medicine for you and your family.  We're diving into sourcing quality ingredients, the importance o…

In this episode, I had the honor of chatting with a brilliant teacher of mine, Medical  Herbalist & Horticulture Therapist, Chanchal Cabrera MSc, FNIMH, RH(AHG) , who’s spent years exploring how herb…

As the leaves change and we brace for cold and flu season, let's make sure your natural medicine kits are ready to roll. In this episode, we dive into the must-haves: elderberries, echinacea, and the…

Diving into the world of herbalism and alternative healing, this episode with Dr. Maya Shetreat proved to be a game-changer. A pediatric neurologist, author, and holistic wellness advocate, her insig…

Join me on a personal journey, from the tranquil Oregon coast to the jarring reality of wildfires and their environmental toll.

I'll delve into the healing embrace of herbal allies like Mullein, Mars…

I'm thrilled to share an inspiring episode with you. Today, I had an incredible conversation with Megan, the creative force behind Mother Hen's Homestead. Megan's personal journey from health challen…

The transition of heading back to school can be tricky for kids and parents alike. As summer winds down, I discuss the importance of sleep for kids and their overall physical and emotional health, fo…

Join us on the Herbalist's Path as we delve deep with the dynamic duo, Heather and Maureen, from the Milk Minute Podcast. Explore Heather's transformative birthing journeys, from C-sections to home b…

Welcome back to The Herbalists Path! In today's episode, I'm opening up about the whirlwind of mom life and how I've been feeling disconnected from my beautiful plant friends. But I'm still crafting …

We're excited to introduce Cindy Collins, the visionary behind Euphoric Herbals. Her herbal journey began during her first pregnancy, where she discovered the remarkable benefits of herbs like Red Ra…

In today's episode of The Herbalist's Path, I explore natural remedies for sunburns. Discover how melanin protects our DNA but isn't foolproof against prolonged UV exposure. I discuss Good Day Sunshi…

Join us as we explore the remarkable story of Jacquelyn Clemmons. As a mother, postpartum doula, and devoted advocate for breastfeeding support, Jacquelyn's path has led her to establish the Okionu B…