The Gym Closet (A Krave Gym Podcast)
The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength & Conditioning Coach @ Krave Gym & co-host and Wife Amber Robinson, Owner/Strength Coach & Boss Babe, talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!
- Update frequency
- every 10 days
- Average duration
- 44 minutes
- Episodes
- 207
- Years Active
- 2017 - 2025
TGC 127 - FINISH STRONG -Every coach ever
The team finds out what holiday traditions you are most fond of. Girls GAINING muscle, and father son sports.
Krave "ING"
WOW
Athlete Shoutout
Athletes in the wild
Krave Gym Started the mo…
TGC 126 - Confidently Touring IKEA
The TEAM talks about confidence and how living your life like an athlete can help your confidence in all areas of your life.
Krave "ING"
WOW Confidence
Athlete Shout out
Championship
Krav…
TGC 125 - Back Seat Drivers
In this episode the team talks about the importance of competing. And Tyler and Amber argue over which way is faster to Nike (Amber Wins)
Krav"ING" Winner of Holiday Movie. New: Holiday Desert
WOW : Co…
TGC 124 - Calculating Alcohol into Macros
The Team talks about if eggnog is really a drink without alcohol
Krave"ing" Discussing Zach's haircut. New Krav"ing" is Holiday Movies.
WOW - GRIT
Athlete Shout out
How to Calculate Alcohol into macros f…
TGC 123 - Zach's Hair Cut Talk
The Team (along with this week's Krav"ing") decides Zach's fate.
Thankgiving Krav"ing"
WOW: Opportunity
Athlete Shoutouts
Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym…
TGC 122 - 5 Tips to Better Recovery
KRV Team is starting new segments. Make sure to vote on our social media this week to kick off our new segment next week.
The Team goes over 3 coaches topics
1. Core training
2. Calorie burn is not the …
TGC 121 - And We're Back in the Game!
This episode we talk about LIVE to LIFT Season @ Krave Gym as well as answering some questions from you!
Tips to not overeat on the Holidays.
Changes in business and personal lives with Covid.
What Supp…
TGC 120 - Sweat Respect 5k Partner - BWELL Foundation
Had a great conversation with Billy Weathers the founder of BWell Foundation.
Sweat Respect 5k
August 29th 2020
Krave Gym Waukee
Heat 1 8am
Heat 2 10am
BWELL FOUNDATION
https://www.gofundme.com/f/knowle…
TGC 119 - We Are BAAAAACCCKKKKK
The Gym Closet it Back!
Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH …
TGC 118 - Garbage IPhone & Pizza Gate
The team talks about the last 3 WOW Effort, Focus, and Resilience. Jordan and Dan have terrible phones, and they all go over week 7 of Pizza Gate.
Krave Gym Started the movement LIVE L…
TGC 117 - Amber & Tyler WOW Talk
The guys have shitty cell phones so they can't join today. Amber fills in and talks about Gratitude and Effort! Don't miss this talk!
WOW 15:00
--- Gratitude 15:00
--- Effort 18:30
Homework 27:06
Couch Po…
TGC 116 - Perspective Talk
The guys are joined by Coach Dan H. and Amber to talk about perspective.
Krave Update 6:00
MVP Members 8:55
WOW Perspective 20:00
Athletes in the wild 33:00
Coach Potato 40:25
Today I Learned 51:20
NEW SEGM…
TGC 115 - Covid-19 Talk? NO, Pineapple talk!
The guys (and Amber) talk about how quarantine life is going so far and about how AMAZING Krave Athletes have been!
Krave Update
Today I Learned 21:30
Couch Potato 22:30
WOW (Word Of the Week) 38:00
TGC 114 - Overcoming Setbacks Talk
The guys talk about some of their recent setbacks and how they plan to overcome them.
Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athle…
TGC 113 - International Women's Day (w/ Amber Robinson)
The guys talk to guest (host) Amber Robinson about international women's day and what it means to her and how her life has been effected by positive women in it.
Krave Gym Started the …
TGC 112 - Strength In Numbers Season Preview
The guys recap this Make A Move Season and dive head first into Strength In Numbers Season. They also announce for the first time Jordan's new business!
Make A Move Season Recap 3:00
Strength In Number…
TGC 111 - JUSTIN BIEBER IN WEST DES MOINES
The guys welcome Amber Robinson into the Gym Closet to answer some questions about her training and nutrition.
FooDuty 2:00
TIL 13:20
Q & A
Amber's Training 17:20
HIIT, MISS, LISS 31:40
Injury Prevention…
TGC 110 - The Power Of Bad
The guys talk about the power of bad and what the negativity effect can do in team atmosphere. Again reaching the conclusion of Anti-Grumpyfuss Hypothesis.
Power of Bad
Today I Learned
Couch Potato
Bang…
TGC 109 - Mamba Mentality
The guys talk about mamba mentality coined by Kobe Bryant and how he lived like an athlete after leaving his sport.
Team By Aristotle 1:30
Foodie 3:50
Mamba Mentality 7:30
Krave Gym Start…
TGC 108 - T.E.A.M. Together Everyone Achieves More
The Guys talk about the benefits of Krave's T.E.A.M. program and coin the term Anti-Grumpy-Fuss.
Weekend Recap
Wind Run Life Lessons 7:56
T.E.A.M. Together Everyone Achieves More 10:53
5 Elements and Be…