The Gym Closet (A Krave Gym Podcast)
The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength & Conditioning Coach @ Krave Gym & co-host and Wife Amber Robinson, Owner/Strength Coach & Boss Babe, talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!
- Update frequency
- every 10 days
- Average duration
- 44 minutes
- Episodes
- 207
- Years Active
- 2017 - 2025
TGC 147- 3 Ways to Create Your Future
The Team talks about why lakes are better than pools and dives deep into creating and how to create your ideal future!
At Krave Gym our goal is to inspire our athletes to achieve things they once thou…
TGC 146 - The Gang is Back
The team brings back Krav"ING" and answers Q & A's.
Krave"ING"
WOW
Q&A
At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in the comm…
TGC 145 - Amber Talks Pregnancy and Maternity Leave
Amber talks about her experience going into life with 3 kiddos. What life, fitness, and business looks like pre during and post baby Porter.
At Krave Gym our goal is to inspire our athletes to achieve…
TGC 144 - Special Olympics (w/ John & Abbie Kliegl)
The Team talks to John Kliegl President of Special Olympics Iowa and Abbie Kliegl his daughter who works at Special Olympics as well has participating for the last 17 years.
They talk about the last …
TGC 143 - Mobile Training Starting (Intro to Coach Austin Fest)
The team goes over the season and what goals are made for this season in strength. How to fill out your lifting card for Conditioned 2 Conquer.
At Krave Gym our goal is to inspire our athletes to achi…
TGC 142 - What's the NEW Challenge?!
The team recaps the championship for Strength In Numbers. They jump into the new Conditioned 2 Conquer Season with Season goals, NEW SEASON CHALLENGE FORMAT and Power Partner Event.
Train Together Spe…
TGC 141 - Create Good Habits
Amber is about to pop, and the countdown in on. The Team talks about how to create good habits. They also cover what the different rep ranges do for strength power and muscle gain.
WOW Habits
Program t…
TGC 140 - Do you have the HUSTLE it takes?!
The Team discusses our new Program Tip segment and talks Easter weekend wrap up.
Krave "ING"
Program Tips
WOW: Hustle
Couch Potato
Krave Gym Started the movement LIVE LIKE AN ATHLETE. A…
TGC 139 - WOW: Goals
The team breaks down how to go about setting goals and the PROCESS of achieving them.
WOW: Goals
Krave Programing 19:23
Krav"ING" 31:44
28 day Shred 39:17
Couch Potato 40:43
Krave Gym Start…
TGC 138 - Greatness
Greatness=Athlete.
Athlete= Greatness.
"Greatness isn't just for the chosen few, but greatness is for those who CHOOSE TO BE DIFFERENT & DEMAND to become the BEST VERSION OF THEMSELVES that they can …
TGC 137 - WOW: Happiness // Julianna Curtis from Habitat for Humanity
The Team is GONE! But we have a great interview with Habitat for Humanity representative Julianna Curtis.
WOW : Happiness
Habitat Interview 8:00
Krave Gym Started the movement LIVE LIKE …
TGC 136 - Energy Showdown // Power Talk
The Team discusses the goal of the season Power and it doubles as our WOW!
Championship Recap 4:00
WOW: Power 9:37
Krave"ING" 24:13
Couch potato 33:47
Krave Gym Started the movement LIVE L…
TGC 135 - Coaching (w/ Coach Jake) // Strength In #'s Season Talk
The Team talks to Jake about his coaching experience and where his passion for coaching comes from.
Make A Move Season Cleanup
Strength In #'s Season Preview 7:35
Interview Coach Jake 14:40
WOW : Failure…
TGC 134 - Coaching & Rugby Talk (w/ Ray Ray How)
The team talks about coaching at Krave as well as Ray Ray coaching Ankeny Rugby.
Ray Ray Interview
Coaches Fast Five 22:00
Krave "ING" 25:40
WOW : Prepare 28:10
Krave Gym Started the movem…
TGC 133 - Super Bowl Talk // National Pizza Day // Legacy
The Team talks about Legacy. Make sure to vote your favorite pizza joint on social.
Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athlete…
TGC 132 - QB Showdown
On this episode the TEAM has a live caller talking about how everyone did Russell Wilson dirty by not voting for him in our Krave"ING" QB poll.
Injury Report Ft. Zach Vanness
Power Partner 6:45
Krave "I…
TGC 131 - Consistency (w/ Coach Josh)
The Team has an emotional thank you!
Krave"ing"
Power Partner ARL 3:00
WOW - Consistency 6:00
Interview Josh Vannornam 16:40
Emotional Thank You to our Athletes 31:10
Krave Gym Started the…
TGC 130 - TOOLED
The team talks Make A Move Season Power Partner ARL events. And determines who is the GOAT.
Recap Smash Park Training Session
ARL Power Partner Talk
Krave "ING"
WOW Descipline
Divisional Championship Talk
…
TGC 129 - REACT!
Tyler Rants... The team talks about the Make A Move Season. Life is 10% what happens to you and 90% how you REACT to it!!
Krave "ING"
Championship Results 12:00
WOW REACT 19:00
Tyler Rants 22:00
Nutrition…
TGC 128 - 2020 Tested Our Mental Health (Lets talk about it) W/ Melissa Lohmann
The Krave Team talks with Professional Therapist and Counselor Melissa Lohmann about Mental health and how she has seen 2020 effect everyone.
Krave Gym Started the movement LIVE LIKE …