The Gutsy Truth
Listen to The Gutsy Truth Podcast
- Update frequency
- every 10 days
- Average duration
- 44 minutes
- Episodes
- 69
- Years Active
- 2022 - 2025
Episode 24 – Setting Boundaries for a Gutsy Life
Get ready for an episode that’s all about setting boundaries—a total game-changer for living a gutsy and fulfilling life! Picture this: setting boundaries is like giving yourself a big ol’ dose of se…
00:45:24 |
Tue 29 Aug 2023
Episode 23 – An Honest Conversation about Sexual Assault & Violence with Bonny Shade
In this profoundly important episode, we have an honest and eye-opening conversation with Bonny Shade. As an advocate for sexual assault survivors and a passionate educator, Bonny has some major goal…
01:01:26 |
Tue 22 Aug 2023
Episode 22 – 5 Simple Beauty Swaps
In today’s episode, we’re talking about the gutsy truth about your beauty products. Did you know that the average woman uses 12 personal care products a day, exposing yourself to a staggering 168 che…
00:31:12 |
Tue 15 Aug 2023
Episode 21 – Managing Decision Fatigue with Tracy Jones
In this energizing episode, we sit down with Tracy Jones, host of the Energy Academy Podcast. Tracy is on a mission to empower women to live their strongest, most vibrant, and grounded lives by optim…
01:06:08 |
Tue 08 Aug 2023
Episode 20 – Embracing the Unknown: Abigail’s Gutsy Move
It’s season 3 and we’re back gutsier than ever. We are kicking things off with an exciting update from Abigail. With her daughter starting Kindergarten this August, Abigail decided to embrace the unk…
00:34:46 |
Tue 01 Aug 2023
The Gutsy Guide to Clean Eating – Part 4
It’s the 4th and final episode of The Gutsy Guide to Clean Eating. This week we are discussing Meal Planning Made Simple. Creating a successful meal plan strategy is the key to clean eating. If you d…
00:25:45 |
Tue 27 Jun 2023
The Gutsy Guide to Clean Eating – Part 3
It’s Part 3 of The Gutsy Guide to Clean Eating. This week we are talking about prioritizing protein and plants. We talk about why eating enough protein and consuming a variety of fruits and vegetable…
00:26:10 |
Tue 20 Jun 2023
The Gutsy Guide to Clean Eating – Part 2
We’re back with Part 2 of The Gutsy Guide to Clean Eating. This week we share 5 simple swaps to kickstart your health journey. If you think eating healthy is boring, we are here to prove you wrong. C…
00:34:16 |
Tue 13 Jun 2023
The Gutsy Guide to Clean Eating – Part 1
It’s part one of The Gutsy Guide to Clean Eating. Are you ready to prioritize your health and make clean eating a habit? Don’t miss this 4 part series. In part 1 we talk about rehauling your relation…
00:27:46 |
Tue 06 Jun 2023
Episode 19 – 5 Things we would tell our younger self
Fun fact: Abigail and I graduated from college 10 YEARS ago! How did that happen?! Also, can we talk about these photos of us! ? Anyways, Abigail and I recently had the privilege of talking to a grou…
00:39:30 |
Tue 02 May 2023
Episode 18 – Thyroid Health 101 with Dr. Leigh Anne Rushing
Who’s ready to learn the Gutsy Truth about thyroid health? Dr. Leigh Anne Rushing is back to discuss Thyroid Health 101. Leigh Anne is a former pill-pushing pharmacist turned women’s functional healt…
00:48:42 |
Tue 18 Apr 2023
Episode 17 – Creating Beauty with Hope Helms
This week we sit down with Hope Helms. Hope is a fine artist who specializes in watercolor Texas landscapes. While she has always been drawn to do creative things, it wasn’t until her husband and her…
01:07:46 |
Tue 04 Apr 2023
Episode 16 – Reducing Chemical Stress with Chris Thompson
Chris Thompson is the founder and owner of KLENR, a company that makes natural products such as soap, deodorant, and beard oil using all organic and non toxic ingredients. Before pursuing this entrep…
01:25:12 |
Tue 21 Mar 2023
Episode 15 – Why Pelvic Floor Health Matters with Dr. Katie Davenport
In this week’s episode we talk to Abigail’s Physical Therapist, Dr. Kaite Davenport. Katie specializes in dysfunction and disorders of the Temporomandibular Joint and pelvic floor. She is also certif…
00:41:06 |
Tue 07 Mar 2023
Episode 14 – Understanding Hormone Imbalances With Dr. Dian Ginsberg
This week we sit down with Dr. Dian Ginsberg and talk everything about hormone imbalances. Katelyn has been working with Dr. Ginsberg since the Summer of 2021 and through that process has learned so …
01:03:58 |
Tue 21 Feb 2023
Episode 13 – An Honest Chat about Mental Health With Lauren Bartleson
Abigail and I are so excited for you to tune in for this beautiful conversation with our new friend, Lauren Bartleson. Lauren is an author, communications manager, and mental health advocate. Lauren …
01:01:30 |
Tue 07 Feb 2023
Episode 12 – The Importance of Taking Risks With Katie Neason
This week we sit down with Katie Neason, a real estate entrepreneur, active investor and redeveloper. Katie talks to us about her journey of ditching her W-2 in the commercial banking industry and be…
00:59:20 |
Tue 24 Jan 2023
Episode 11 – 5 Tips for a Healthier You in the New Year
We’re back! Season 2 of The Gutsy Truth is here! This week Abigail and I sit down to talk about simple tips to become a healthier you in 2023. We know how overwhelming the start of the year can be wi…
00:45:30 |
Tue 10 Jan 2023
Episode 10 – How to be Gutsy with Katelyn & Abigail
In this week’s episode, we wrap up Season 1 of The Gutsy Truth. Co-hosts, Katelyn and Abigail, talk about what it means to gutsy and why it’s important. They reflect on what we’ve learned from the gu…
00:43:40 |
Mon 05 Dec 2022
Episode 9 – Divorcing a Narcissist with Tina Swithin
This week we sit down with Tina Swithin, Author of Divorcing a Narcissist, One Mom’s Battle, and Founder of Family Court Awareness Month which takes place in November. Tina shares her story about how…
00:40:50 |
Mon 21 Nov 2022
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