The Gutsy Truth
Listen to The Gutsy Truth Podcast
- Update frequency
- every 10 days
- Average duration
- 44 minutes
- Episodes
- 69
- Years Active
- 2022 - 2025
Episode 44 – The Husbands Part 1
This two part series has been worth the wait! You’ve heard all about our healthy journeys and the story of how The Gutsy Truth came to be. Well, now it’s time to hear the story from our husband’s per…
00:53:58 |
Tue 20 Feb 2024
Episode 43 – How to Overcome Crunchy Toxicity
This week we are having a conversation about crunchy toxicity. What is crunchy toxicity? It’s when you feel that you are so overwhelmed with everything around you being toxic that you are paralyzed f…
00:23:10 |
Tue 13 Feb 2024
Episode 42 – A Holistic Approach to Oral Health with Genie Timm
We’ve talked about the importance of clean eating and avoiding toxins, but what about our oral health? This week we sit down with Genie Timm, a registered dental hygenist, to learn about a holistic a…
00:42:56 |
Tue 06 Feb 2024
Episode 41 – Tips & Tricks for eliminating Gluten & Dairy
What’s the #1 question we get? It’s “How do you eliminate Gluten and Dairy?” Well in this week’s episode we share some tips and tricks and mindset flips to set yourself up for success. Whether you al…
00:37:46 |
Tue 30 Jan 2024
Episode 40 – The Gutsy Truth about Human Trafficking with Marcy Bartula of Different Day Foundation
This week we talk with Marcy Bartula, the founder and executive director of Different Day Foundation. A Different Day Foundation is a beacon of hope for women survivors seeking recovery, and healing …
Tue 23 Jan 2024
Episode 39 – Finding Your Why
We’re back with season 4! It’s a new year and we are kicking things off with a discussion about finding your why. Whether you have set New Year’s resolution, goals, mantras etc., we believe in the im…
00:35:14 |
Tue 16 Jan 2024
Episode 38 – Inside Scoop of Our Holiday Guide
Struggling to find nontoxic and meaningful gifts? Look no further. We’ve compiled our favorite gift ideas for the Foodie, Beauty Lover, Homebody, and Book Worm. These are products we use on a regular…
00:26:12 |
Tue 05 Dec 2023
Episode 37 – The Power of Finding your Flow with Amanda Bartel
Amanda Bartel is the owner of White Lotus Pottery. Before becoming a full-time potter, she spent over a decade as an occupational therapist – a profession founded on the idea that meaningful activity…
01:00:20 |
Tue 28 Nov 2023
Episode 36 – Practicing Gratitude
This week our topic of discussion is gratitude. Not only is it the week of Thanksgiving, but it’s also National Gratitude Month so it’s the perfect time to talk about gratitude. But why should we pra…
00:37:36 |
Tue 21 Nov 2023
Episode 35 – Work Wisdom with Kedren Crosby
This week Kedren Crosby talks to us all about leadership, work culture and tips for success for winning in the workplace. As the founder of Work Wisdom, a B Corporation which enhances the performance…
00:58:20 |
Tue 14 Nov 2023
Episode 34 – redefining Rest
In this episode, we are taking about rest. How do you define rest? What does rest look like for you? We also discuss the different types of rest – physical, mental, emotional, social, and creative re…
Tue 07 Nov 2023
Episode 33 – The Silent Epidemic: Blood Sugar with Leigh Anne Rushing
In this eye-opening episode we shine a spotlight on the silent epidemic of blood sugar imbalance. Join us as Dr. Leigh Anne Rushing discusses the impact of blood sugar levels on your health and why y…
Tue 31 Oct 2023
Episode 32 – The 80/20 Rule
This week we are talking about the 80/20 rule. How do you apply it to your approach to food, movement, products, and even in the workplace? Friends – you have to enjoy life and not live in fear, but …
00:29:16 |
Tue 24 Oct 2023
Episode 31 – Nutritional Advice for your Wellness Journey with Tammy Small
There is so much conflicting information out there about nutrition. Do we count calories? Do we really have to meal prep? Will it actually taste good? In this week’s episode we talk to Tammy Small, a…
01:02:50 |
Tue 17 Oct 2023
Episode 30 – The Gutsy Truth about Hidden Sugars
Did you know the average american adult consumer eats over 77 grams of added sugar per day? Join us as we expose the gutsy truth about sugar, its impact on your health, and where it hides in everyday…
00:34:36 |
Tue 10 Oct 2023
Episode 29: The Importance of Knowing Your Colors with Jordan Morchat
Jordan Morchat is owner of Color Me Light where she educates, equips and empowers her clients about how to navigate colors, shopping, their wardrobe, makeup, accessories, and literally anything you p…
00:56:10 |
Tue 03 Oct 2023
Episode 28 – Katelyn’s New Journey: Embracing the Unexpected
Katelyn has some exciting news – she started a new job! Join us as Katelyn shares how an unexpected job offer presented her the opportunity to choose between staying put or being gutsy. Tune in to he…
Tue 26 Sep 2023
Episode 27 – Understanding Sustainability with Liz Winkley
This week we sit down with Liz Winkley to discuss the gutsy truth about sustainability. She talks to us about the impact of fast fashion, how to shift away from single-use products, and the importanc…
01:22:06 |
Tue 19 Sep 2023
Episode 26 – Building Your Board of Directors
In this episode, we’re diving into building your board of directors —a network of experts who will support you on your wellness journey. We’ll explore why one expert isn’t enough and why assembling a…
00:30:56 |
Tue 12 Sep 2023
Episode 25 – How to Bet on Yourself with Courtney Lynch
In this empowering episode, we have the honor of sitting down with Courtney Lynch. As a former Marine Corps officer and founder of Lead Star, a renowned leadership development consulting firm, Courtn…
00:52:58 |
Tue 05 Sep 2023
Disclaimer: The podcast and artwork embedded on this page are the property of The Gutsy Truth. This content is not affiliated with or endorsed by eachpod.com.