The Growth Project
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 345
- Years Active
- 2017 - 2025
Episode 245: Using Mnemonic Devices to Bring Vision to Life
Join hosts Drs Cory Shaffer and Brian Selman as they dive into the world of mnemonic devices and explore their pivotal role in transforming abstract ideas into actionable frameworks, while also disse…
Episode 244: Stepping Into Innovation with Nike's Bronson Yim
Step into the world of sneaker culture with Dr. Cory Shaffer, a devoted sneakerhead, as he talks with Bronson Yim, a former Oregon Ducks football player and current Senior Product Line Marketer for N…
Episode 243: Do You Really Understand Your Impact on Those Around You?
Join Drs. Drew Brannon and Brian Selman as they explore the importance of understanding how your presence affects those around you, both positively and negatively. Gain valuable insights into the com…
Episode 242: Transformational Learning and the Hero’s Journey
Join Drs. Cory Shaffer and Brian Selman in a thought-provoking conversation as they explore Transformational Learning Theory. Pioneered by Dr. Jack Mezirow, Transformational Learning Theory provides …
Episode 241: Finding Strength in Mindfulness with Soul Cole
Join Dr. Cory Shaffer as he dives into the inspiring journey of Brandon Coleman, better known as Soul Cole, a former professional football player and certified health and wellness coach. Coleman shar…
Episode 240: Crafting a Championship Mindset in College Football
College football is back! Join Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman as they provide a peek behind the curtain and share their personal experiences as performance coaches, ps…
Episode 239: Behind the Uniform with Oregon Football's Kenny Farr
Delve into the story of Kenny Farr, the Oregon Football Equipment Administrator, and his role in crafting iconic on-field uniforms, serving as the cultural linchpin in the football program, and his u…
Episode 238: Finding the Sweet Spot of Humility
Tune in for an engaging discourse between Drs. Cory Shaffer and Brian Selman, as they explore the captivating notion of 'bold humility.' They discuss how to gracefully traverse the nuanced terrain of…
Episode 237: Building an Effective Morning Routine
Join Drs. Drew Brannon and Cory Shaffer as they delve into the crucial yet often underestimated realm of establishing a morning routine. Exploring the psychology behind consistent habits, they illumi…
Episode 236: How to Make a Decision
Join Drs. Milt Lowder and Drew Brannon as they delve into the universal skill of decision-making. They explore the factors influencing good decisions, while dissecting common pitfalls that hinder eff…
Episode 235: Burning the Boats with Atlanta Braves Bullpen Coach Drew French
Join Dr. Brian Selman in an inspiring podcast conversation with Drew French, Major League Bullpen Coach for the Atlanta Braves. Coach French, a 2017 and 2021 World Series champion, shares valuable le…
Episode 234: Building Championship Teams and Leading Change with Dr. Hector Morales
Join Dr. Brian Selman and special guest Dr. Hector Morales, retired Lieutenant Colonel and Academy Professor at West Point, National Champion Judo Coach, and current Director of International Develop…
Episode 233: You Won't Regret...
Research shows that people tend to regret the chances they didn't take and things they didn't do more than the times they took action and lived deliberately, even when those actions didn't necessaril…
Episode 232: Finding Value in Both the "Old" and "New" School Approaches
Join Drs. Cory Shaffer and Brian Selman as they explore the topic of finding value in both "New" and "Old" School approaches. Reflecting on a recent episode that highlighted the limitations of an "Ol…
Episode 231: Sustaining Excellence Over Time
Join Drs. Milt Lowder and Drew Brannon as they uncover the shared traits of high performers who not only achieve remarkeable success but also exhibit an unwavering drive in their pursuit of worthy go…
Episode 230: The Journey of Dan Lanning, Oregon Football Head Coach
Take a deep dive into the remarkable journey of Coach Dan Lanning, the head football coach at the University of Oregon, alongside Dr. Cory Shaffer, performance coach for Oregon football. Discover the…
Episode 229: When Being "Old School" Limits Growth
Join Drs. Cory Shaffer and Brian Selman as they delve into the intriguing distinction between being "old school" and being "from the old school." They explore the importance of embracing contemporary…
Episode 228: Investing in Relationships to Forge a Championship Team with Coach Kirby Smart
Join us as we take a deep dive into the extraordinary journey of Coach Kirby Smart, head football coach at the University of Georgia, and Dr. Drew Brannon, sport psychologist for UGA football, as the…
Episode 227: Conduit of Dreams with Professional Baseball Scout Steve Williams
Join Dr. Brian Selman and Steve Williams, Senior Director of Player Personnel for the Pittsburgh Pirates and President of the Buck O'Neil Professional Baseball Scouts and Coaches Association, as they…
Episode 226: Building a Sustainable Culture of Excellence with Coach Jimmie Williams
What are the the essential elements for cultivating a cohesive team and constructing a culture of excellence? Dr. Drew Brannon discusses this topic with Jimmie Williams, the recently appointed Anders…