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The Great Full - Podcast

The Great Full

The Great Full podcast is here to help you contribute to a more sustainable world through how you eat, live and lead. Join me on a journey around the world to connect with thinkers and doers working to build more sustainable food systems, communities and lives. They share insights into the challenges we collectively face, highlight the solutions they are bringing to life and offer up wisdom they have gained along their journey. All to inspire you to explore how you want to make a contribution, both personally and professionally, and give you some tools to do so in a way that is impactful, fulfilling and supports your own wellbeing.

Personal Development Careers Business Leadership Arts Sustainability Self-Improvement Coaching Health Food Purpose Education Nutrition
Update frequency
every 20 days
Average duration
40 minutes
Episodes
38
Years Active
2020 - 2025
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Introducing: Emotions of Change - A new podcast from The Great Full

Introducing: Emotions of Change - A new podcast from The Great Full

Are you wondering why things have been quiet over here at The Great Full podcast?

It is because we have been working on an exciting new podcast for you!

It is called Emotions of Change and here is what…

00:04:07  |   Fri 18 Jul 2025
Embodying Regenerative Leadership to Build Regenerative Food Systems (Rirhandzu Marivate, Lead Living Soils Initiative) | Ep. 36

Embodying Regenerative Leadership to Build Regenerative Food Systems (Rirhandzu Marivate, Lead Living Soils Initiative) | Ep. 36

My guest in this episode is Rirhandzu Marivate, a regenerative food systems practitioner and socioecologist currently based in the Western Cape of South Africa.

Rirhandzu leads the Living Soils Commun…

00:50:37  |   Fri 13 Oct 2023
Your Resilience - Why it Matters and How to Build it with Michelle Grant (Founder The Great Full) | Ep. 35

Your Resilience - Why it Matters and How to Build it with Michelle Grant (Founder The Great Full) | Ep. 35

This week we are tackling a big topic together – your personal resilience and what it means for planetary resilience! 

I dive into lessons I have learned working with this topic personally and profess…

00:56:54  |   Thu 21 Sep 2023
Uplifting Diverse Voices to Cultivate Climate Resilience with Kylie Flanagan (Author of Climate Resilience) | Ep. 34

Uplifting Diverse Voices to Cultivate Climate Resilience with Kylie Flanagan (Author of Climate Resilience) | Ep. 34

My guest today is Kylie Flanagan, the author of a brand new book called “Climate Resilience - How we can keep each other safe, care for our communities and fight back against climate change”.

“Climat…

00:42:27  |   Fri 25 Aug 2023
The Power of Leading from the Heart with Nina Simons (Co-Founder Bioneers) | Ep. 33

The Power of Leading from the Heart with Nina Simons (Co-Founder Bioneers) | Ep. 33

This week I am delighted to chat with Nina Simons, co-founder of Bioneers and social entrepreneur passionate about reimagining leadership, restoring balance to the feminine and masculine, and helping…

00:53:23  |   Mon 07 Aug 2023
Reconnecting to Nature and Life through Circular Design with Mona Mijthab (Founder Mosan) | Ep. 32

Reconnecting to Nature and Life through Circular Design with Mona Mijthab (Founder Mosan) | Ep. 32

My guest this episode is Mona Mijthab, social entrepreneur, international speaker and designer with a focus on circular design and social innovation. 

Mona founded Mosan, a social enterprise improving…

00:52:54  |   Thu 13 Jul 2023
Prioritising People and Planet through Regenerative Organic Food with Sarela Herrada (Co-Founder SIMPLi) | Ep. 31

Prioritising People and Planet through Regenerative Organic Food with Sarela Herrada (Co-Founder SIMPLi) | Ep. 31

On today’s episode I am joined by Sarela Herrada, co-founder of SIMPLi foods. Born and raised in Lima, Peru, with a background in industrial engineering and food supply chain management, she and her …

00:47:25  |   Fri 30 Jun 2023
The Role of Community in Creating Change (The Great Full Community) | Ep. 30

The Role of Community in Creating Change (The Great Full Community) | Ep. 30

In this episode we gathered in a small circle of The Great Full community members to chat about what community means to us and our work. We discuss how we have experienced community in our own person…

00:57:12  |   Mon 19 Jun 2023
Designing and Leading for an Equitable World with Dr. Ana Pantelic (MIT D-Lab Executive Director) | Ep.29

Designing and Leading for an Equitable World with Dr. Ana Pantelic (MIT D-Lab Executive Director) | Ep.29

My guest this week is Dr. Ana Pantelić, Executive Director of MIT D-Lab. Ana is an international development professional who has guided and grown social impact organizations working at the interface…

00:48:14  |   Tue 30 May 2023
We need to talk about the connection between your wellbeing and your well-doing with Michelle Grant (Founder The Great Full) | Ep. 28

We need to talk about the connection between your wellbeing and your well-doing with Michelle Grant (Founder The Great Full) | Ep. 28

This episode is a space for you to reflect on the relationship between your own wellbeing and your well-doing in the world. In other words, the connection between your self-care, systems of care and …

00:37:04  |   Wed 10 May 2023
Finding a Career that Nourishes with Liz Ogutu (HarvestPlus) | Ep. 27

Finding a Career that Nourishes with Liz Ogutu (HarvestPlus) | Ep. 27

My guest this episode is Liz Ogutu, Policy, Advocacy and Regional Coordinator for Africa at HarvestPlus. Liz has dedicated her career to tackling malnutrition in Africa and currently focuses on using…

00:41:10  |   Thu 13 Apr 2023
Meditation as a Leadership Practice with Michelle Grant (Founder The Great Full) | Ep. 26

Meditation as a Leadership Practice with Michelle Grant (Founder The Great Full) | Ep. 26

In this episode, Michelle Grant (Founder of The Great Full) explores meditation as a leadership practice. Michelle integrates meditation into her leadership trainings and uses this episode to answer …

01:11:46  |   Fri 24 Mar 2023
Courageous Leadership for a Well-Nourished World with the Next Gen(d)eration Leadership Collective | Ep. 25

Courageous Leadership for a Well-Nourished World with the Next Gen(d)eration Leadership Collective | Ep. 25

My guests this week are Corinna Hawkes, Shu Wen Ng and Rebecca Namara from the Next Gen(D)eration Leadership Collective.

Food presents a huge opportunity to improve the health of people and the planet…

00:44:22  |   Mon 06 Mar 2023
Leading Yourself, Leading Others and Leading Change (Lead the Change Program Participants) | Ep. 24

Leading Yourself, Leading Others and Leading Change (Lead the Change Program Participants) | Ep. 24

We are happy to be back with Season 3 of The Great Full podcast! In this episode, Michelle Grant (Founder of The Great Full) chats with participants of Lead the Change to dig deeper into their experi…

00:47:53  |   Fri 17 Feb 2023
Youth Leading Change with Yumna and Nabeeha (Bite Back 2030 Youth Board) | Ep. 23

Youth Leading Change with Yumna and Nabeeha (Bite Back 2030 Youth Board) | Ep. 23

This week I am chatting with Nabeeha and Yumna, two incredibly inspiring high school students who are on a mission to make healthy food accessible to all children in the UK through their engagement w…

00:40:30  |   Mon 06 Jun 2022
Building a Better Food System with Jerusha Klemperer (Director FoodPrint) | Ep. 22

Building a Better Food System with Jerusha Klemperer (Director FoodPrint) | Ep. 22

My guest this episode is Jerusha Klemperer, the Director of FoodPrint.org, a media platform dedicated to helping people understand the impact of what they eat on animals, planet and people.
 
Prior to …

00:35:40  |   Fri 13 May 2022
Nature Protects Us When We Protect Nature with Dr. Jessica Hernandez (Author Fresh Banana Leaves)

Nature Protects Us When We Protect Nature with Dr. Jessica Hernandez (Author Fresh Banana Leaves)

My guest this week is Dr. Jessica Hernandez (Maya Ch’orti’ & Binnizá), the author of the new book “Fresh Banana Leaves - Healing Indigenous Landscapes through Indigenous Science”. Jessica is a postdo…

00:43:36  |   Mon 25 Apr 2022
Life and Leadership Lessons from Polly the Puppy | Ep. 20

Life and Leadership Lessons from Polly the Puppy | Ep. 20

This episode is a special / unusual one. Instead of sharing the inspiring story of a human being leading sustainable change, I am sharing some wisdom for a little puppy named Polly!

This last year we …

00:29:33  |   Fri 01 Apr 2022
Circular Bio-Economy of Wellbeing with Prof. Jacqueline McGlade (UCL) | Ep. 19

Circular Bio-Economy of Wellbeing with Prof. Jacqueline McGlade (UCL) | Ep. 19

My guest in this episode is the inspiring Jacquie McGlade, a professor of sustainability and resilience at University College London and Strathmore University in Kenya. She was formerly the Chief Sci…

00:39:53  |   Mon 14 Mar 2022
Courageous Leadership with Beccie D'Cunha (Founder Courage Lab) | Ep. 18

Courageous Leadership with Beccie D'Cunha (Founder Courage Lab) | Ep. 18

This episode I chat with Beccie D’Cunha, founder of the Courage Lab. Beccie has extensive experience in leadership roles in the not for profit sector and as a professional facilitator and conflict me…

00:32:11  |   Fri 11 Feb 2022
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