Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer’s perspective; improve the culture by helping writers improve themselves.
Our comfort zone functions like a cage. The closer we get to the bars, the more uncomforabe it becomes. With practive, you can push through the bars into freedom.
I came in a little hot on this one, but this is getting out of control. Have you ever thought about how much money is being made off of people being fat, sick and lazy?
We're programmed from a very y…
We know that anything we do has the potential to not go the way we intended. It often catches us off guard and negative emotions can come from it. One thing the stoics teach us is to take some time t…
We've all heard the phrases about living in the moment, tomorrow isn't promised, live today like it's your last, etc., but how many of us really consider this? How much differently would you live you…
In this episode, we talk about the force known as resistance; it …
Your self-talk can function in the same way as a thermostat in your house. Set the thermostat to a certain temperature, it'll keep your house at that temperature. If you have negative self-talk in yo…
The internet changed just about every aspect of the world including the graffiti culture. This episode focuses on some positive ways you can utilize socail media as a the powerfull networking tool th…
Negative thoughts have a way of derailing even the best of moods, but these thoughts can be a trigger to shift your mind into positive action.
Check out the book discussed in this episode Relentless …
This is a common phrase at the moment, but how does it work? Bus talks about recent concepts that came up during failures and learning from them. Mental health, physical health, business and relation…