Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer’s perspective; improve the culture by helping writers improve themselves.
The odds of us an individuals is so low, it can't really be measured. If you look at your life and the things you have, it's possible that any number of things could have either happened, or not happ…
Often times we try to do something and set ourselves up for failure because we "try" to do it rather than commit. It seems like a subconsious way of giving ourself an out in case we want to give up. …
Marcus shares deep informaiton on what adversity is and how we can benifit from it. The stories and knowlege he drops on this episode will be helpful in any aspect of life and weill help you reframe …
We’re often faced with situations where the work required to get the results we want is going to suck, but the results you will get if you don’t get the work done sucks more. Why do we choose instant…
Your life will improve if you commit to being honest at all times. This includes the little bullshit lies we tell to get out of things or make ourselves look better.
We live in an age of distraction. Data and our attention are the most valuable commodities on the planet and there are lots of things fighting for it. Our phones, the news, apps, notifications, socia…
The line between order and chaos is very thin. There is no avoiding chaos. In fact, the more you try to avoid it, the less prepared you will be when it comes. Making everything safe may not be making…
If you make a commitment to do something, then break that agreement with yourself, it's a bigger deal than it may seem. One compromise—even a small one—often leads to more and bigger compromises. Bef…
How can you learn or build anything significant without some failure along the way? It's easy to forget that failing is part of the process. Failing is uncomfortable, it can be embarrassing, it can b…
We all know it takes effort to change ourselves. The further away you get from your old ways, the easier it is to resist the urges that may be pulling you back. What is interesting is, when you do sa…
The idea of don't break the streak or don't break the chain is a simple but powerful concept. It's about creating a streak of wins. If you're trying to build a skill, or form a habit that will benefi…
The idea of a mastermind is to combine multiple minds to takle various things. In this episode, Bus talks over some ideas on using a mastermind for various things like fitness, graffiti, personal dev…
Establishing core values is a fairly common thing in the business world. It’s a vital tool in creating and maintaining a strong company culture. Less common is establishing them for your own personal…
Chapter 26 of Epictetus’ Enchiridion shares some great wisdom that most of us probably forgot, or never think of to apply. How many times has a friend come to you with an issue and you respond with e…