The Good Life with Michele Lamoureux

Did you know that what you eat can impact your mental health? Dr. Uma Naidoo is a Harvard trained psychiatrist, who has studied nutrition and is a trained professional chef. She helps us understand t…

Are your closets cluttered? Do you have plenty of clothes but nothing to wear that you are excited to put on? Would you like help getting organized so you can get ready easily and feel more in contro…

What would you do if you had an idea that had been playing in your heart and mind for a decade? An idea that married your passion for entrepreneurship, tech, innovation, and jewelry… Well, Deb LaBudd…

What mindset do 7- and 8-figure female entrepreneurs have that fosters their success? What is true leadership and are you born that way or self-made? How do you stand out from everyone else and creat…

Do you ever wonder what your true calling is? Joining us is Laura Berman Fortgang who talks about navigating transitions, finding purpose, and tuning in to your intuition.  She draws on 25 years of e…

Learn about the healing power of Breathwork, with breath expert, Jay Bradley. Jay teaches a 3 part breath that benefits the body, mind & spirit. We dive into chakras. self-love, forgiveness, and pers…

What do your clothes say about you? In today’s episode, style expert and author George Brescia shares powerful stories of women who changed their lives by switching up their style. From appearances o…

“Surround yourself with believers.” – Stacy Madison Stacy Madison is the Founder of Stacy’s Pita Chips. She started her business with a food cart selling sandwiches and that grew into her internation…

From a side hustle with the thought “maybe I can earn some money to pay for a Starbucks coffee” to now positioning herself to retire within the next 7 years, Anna DiGilio is the Founder and CEO of an…

Today we are talking about how to embrace your femininity as a way of reclaiming your power and manifesting from feminine energy instead of the masculine which is what is fueling business and life. T…

Do you know how your immune system works? I think many of us have some understanding but Romilly Hodges, Clinical Nutritionist, and author of Immune Resilience: The Breakthrough Plan to Protect Your …

Cynthia Besteman was diagnosed with breast cancer in 2011 and threw out all of her toxic skincare products when she realized that they weren’t the “natural” products they promised to be. In 2015 Viol…

I am excited to be taking two months off while working on the next season of The Good Life Coach podcast. Please do take good care of yourself and prioritize what matters – family, friends, your heal…

What are the daily habits that help to optimize your health? How important is sleep? Should you do intermittent fasting and if so, what is the safest way for women to do it? These are just some of th…

Have you ever heard of the term Highly Sensitive Person (“HSP”)? If you’ve wondered what an HSP is and whether you are one the of the twenty percent that is born that way, you’re going to love this c…

Dr. Sara Gottfried, New York Times best-selling author of numerous books geared to empower women with the information they need to live healthier lives joins us to shed light on the relationship betw…

This is a 10- minute solo-cast inviting you to get connected to what you truly desire and to more of you back into your life. When we are too busy and unable to make time to get still we are can’t he…

Did you know that what you eat can impact your mental health? Dr. Uma Naidoo is a Harvard trained psychiatrist, who has studied nutrition and is a trained professional chef. She helps us understand t…

This is a 12- minute solo-cast inviting you to let go of worry, fear, and the feeling of disconnection from everyone. In this episode I’ll guide you with a brief meditation to connect to love and our…

How do we reclaim our authentic self and live life with our full, true voice expressed? That is what you’ll learn about in this beautiful interview with Dr. Thema Bryant, the best-selling author of H…